Relating Differently

A New Moon Practice Podcast
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Relating Differently is a podcast for women who want to understand themselves better in relationships. If you find yourself overthinking, people-pleasing, struggling with boundaries or feeling like you’ve lost yourself in connection, this space is for you. Through gentle conversations, I share counselling and coached-informed insights to help you build self-trust, feel emotionally safer and create healthier, more balanced relationships without pressure to fix yourself or get it right. 3 Music Intro/Outro music: Sort en tinc de tu by Alicia Rey & Janbu Contact Instagram: @newmoonpractice

Episodes

  1. 4 MAR

    What If It Doesn't Work Out?

    Fearful of Starting a New Relationship: “What If It Doesn’t Work Out?” Starting a new relationship can feel exciting and at the same time deeply unsettling. Especially if you’ve been hurt before, the fear of getting attached or investing in something that might fail can make you hold back. In this episode of Relating Differently, I explore why this fear shows up, how self-protection can quietly turn into emotional distance and what happens when caution stops you from fully showing up. We look at the difference between moving slowly and staying guarded and how to stay grounded without shutting yourself down. This episode is an invitation to notice fear without letting it run the relationship, to reconnect with your own stability, and to step forward gently. --------------- Music: ⁠⁠Sort en tinc de tu⁠⁠ by ⁠⁠Alicia Rey⁠⁠ & ⁠⁠Janbu⁠⁠ Connect: Instagram: ⁠⁠@newmoonpractice⁠⁠ Email: ⁠⁠newmoonpractice@outlook.com⁠

    7 min

  2. 25 FEB

    Letting Go Of Perfectionism

    Letting Go of Perfectionism in Relationships and Life Perfectionism often shows up quietly in relationships. Overthinking, over-responsibility and pressure to get everything “right” so you can be loved or accepted. But instead of protecting connection, it often creates anxiety, imbalance and distance from yourself. In this episode of Relating Differently, I explore how perfectionism sneaks into our relationships, why it’s often rooted in self-protection and how it turns care into a performance. We talk about over-managing emotions, fear of vulnerability and what happens when you edit yourself to stay safe. This episode is an invitation to soften the need to be perfect, to allow yourself to be human, and to create connection through honesty rather than effort. You don’t need to be flawless to be worthy of love, you just need to be you. --------------- Music: ⁠⁠⁠Sort en tinc de tu⁠⁠⁠ by ⁠⁠⁠Alicia Rey⁠⁠⁠ & ⁠⁠⁠Janbu⁠⁠⁠ Connect: Instagram: ⁠⁠⁠@newmoonpractice⁠⁠⁠ Email: ⁠⁠⁠newmoonpractice@outlook.com⁠⁠

    7 min

  3. 18 FEB

    Why Avoidant Love Feels Addictive

    Avoidant Partners: Why They Feel So Addictive Being drawn to emotionally unavailable or inconsistent partners is more common than you might think and it can feel strangely addictive, even when the relationship is draining. In this episode of Relating Differently, I explore why avoidant partners create such a powerful pull, how uncertainty activates the nervous system and why emotional highs and lows can feel like chemistry or intimacy. We look at how intermittent attention and familiarity keep people stuck in cycles that don’t feel safe or satisfying. This episode is an invitation to understand the pattern without self-blame, to notice how your body actually feels in these dynamics and to begin separating intensity from true intimacy . --------------- Music: ⁠⁠Sort en tinc de tu⁠⁠ by ⁠⁠Alicia Rey⁠⁠ & ⁠⁠Janbu⁠⁠ Connect: Instagram: ⁠⁠@newmoonpractice⁠⁠ Email: ⁠⁠newmoonpractice@outlook.com⁠

    8 min

  4. 11 FEB

    The Cost of Being Low Maintenance

    Why “Being Low-Maintenance” Is Costing You Emotionally Being “low-maintenance” is often praised in relationships. It sounds mature and easygoing. But what if it’s quietly costing you more than you realise? In the first episode of Relating Differently, I explore how being low-maintenance can mean suppressing needs, managing emotions alone, and adapting yourself to keep things smooth, often leading to exhaustion, resentment and feeling unseen. This episode reflects on the hidden emotional labour of being “easy” to be with, why unspoken needs don’t create peace and how minimising yourself shapes the relationships you end up in. If you’ve ever told yourself “it’s fine” when it wasn’t, this is an invitation to pause and consider what that’s been costing you and what might change if you allowed yourself to take up a little more space. --------------- Music: ⁠Sort en tinc de tu⁠ by ⁠Alicia Rey⁠ & ⁠Janbu⁠ Connect: Instagram: ⁠@newmoonpractice⁠ Email: ⁠newmoonpractice@outlook.com⁠

    8 min

  5. SEASON 1 TRAILER

    Relating Differently: Reconnect With Yourself, Build Healthier Relationships

    Relating Differently is a podcast for women ready to build confidence, trust themselves and create healthier, more balanced relationships. Each episode explores common challenges like overthinking, people-pleasing, unclear boundaries and repeating old patterns, and offers practical insights and tools you can use in your everyday life. I’m Mons, a trainee counsellor and relationship coach and I share guidance rooted in both counselling and coaching, helping you reconnect with yourself, make choices that feel right and relate differently to yourself first and to the people around you. Music: Sort en tinc de tu by Alicia Rey & JanbuConnect: Instagram: @newmoonpracticeEmail: newmoonpractice@outlook.com

    2 min

Trailer

About

Relating Differently is a podcast for women who want to understand themselves better in relationships. If you find yourself overthinking, people-pleasing, struggling with boundaries or feeling like you’ve lost yourself in connection, this space is for you. Through gentle conversations, I share counselling and coached-informed insights to help you build self-trust, feel emotionally safer and create healthier, more balanced relationships without pressure to fix yourself or get it right. 3 Music Intro/Outro music: Sort en tinc de tu by Alicia Rey & Janbu Contact Instagram: @newmoonpractice

Information

  • Creator
    A New Moon Practice Podcast
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © A New Moon Practice Podcast
  • Show Website
    Relating Differently