Reset with Beth

Beth Hammond
  • 5.0 (20)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

You're not broken. You don't need fixing. You need a reset. Reset with Beth is the podcast for brilliant, capable women who are done pretending they're fine and ready to feel like themselves again. Beth Hammond is a Reset and Confidence Mentor with 20+ years of experience and a life that's genuinely tested every tool she teaches. Brain tumour. Divorce. Solo parenting. Neurodiverse family life. She's not reading from a textbook. She's lived it. Short, unfiltered episodes. Real talk. Practical tools. Zero fluff. Your comeback starts here.

Episodes

  1. Where Does Everyone Go After The Crisis Is Over?

    6 DAYS AGO

    Where Does Everyone Go After The Crisis Is Over?

    When life falls apart, people rally. The lasagnas arrive. The messages flood in. Everyone wants to help. And then slowly, quietly they go back to their own lives. Because you look fine. And if you look fine, you must be fine. But that's exactly when it gets hard. In this episode Beth talks honestly about what happens after the crisis the invisible recovery, the unseen weight, the stuff nobody thinks to ask about. And why strong, independent women are often the worst at asking for what they actually need. This one is for anyone navigating the aftermath. And for anyone who wants to be a better friend to someone who is. New episodes dropping weekly - hit follow so you don't miss one. beth@resetwithbeth.co.uk www.resetwithbeth.co.uk Instagram: @reset_with_beth

    9 min
  2. I Had a Brain Tumour at 41. Here's What It Taught Me About Resetting

    24 MAR

    I Had a Brain Tumour at 41. Here's What It Taught Me About Resetting

    Beth Hammond didn't plan to start a podcast by talking about brain surgery. But here we are. At 41, Beth was told she had a large brain tumour. A month later - divorced. Two neurodiverse daughters, no driving licence, and a life that needed rebuilding from the ground up. In this first episode of Reset with Beth, she shares the unfiltered story of how she tested everything she'd spent 20+ years teaching and why self-trust isn't a nice idea, it's a survival skill. New episodes dropping weekly - hit Subscribe so you don't miss one. beth@resetwithbeth.co.uk www.resetwithbeth.co.uk Instagram: @reset_with_beth

    12 min
  3. Why Being Busy Is Bullsh*t (And What To Do Instead)

    24 MAR

    Why Being Busy Is Bullsh*t (And What To Do Instead)

    Still telling yourself you're just "a bit busy"? Beth's calling it out.If your calendar is rammed, your resentment is quietly building, and everyone around you thinks you're absolutely fine you're not busy. You're maxed out. And it didn't happen by accident.In this episode of Reset with Beth, Beth tackles one of the biggest things she sees in the women she works with: the addiction to busyness, and the uncomfortable truth that most of it is a choice.Subscribe so you never miss an episode.beth@resetwithbeth.co.ukwww.resetwithbeth.co.ukInstagram: @reset_with_beth

    11 min
  4. Pockets of Joy: How To Find Happiness Even On The Darkest Days

    24 MAR

    Pockets of Joy: How To Find Happiness Even On The Darkest Days

    Joy is everywhere. But somewhere along the way, most women stopped looking for it. Life can get heavy. The decisions, the responsibilities, the relentless doing. The belly laughs with girlfriends get fewer. Things start to feel flat. And it's easy to think, especially on the really hard days, that there's just nothing joyful left. Beth disagrees. Loudly. In this episode of Reset with Beth, she shares what pockets of joy actually are, why finding them is one of the most powerful things you can do for yourself, and the story of the woman in a hospital room who proved that joy turns up exactly when and where you need it most. Subscribe so you never miss an episode. beth@resetwithbeth.co.uk www.resetwithbeth.co.uk Instagram: @reset_with_beth

    8 min
  5. What Would You Do If You Stopped Worrying What People Think?

    24 MAR

    What Would You Do If You Stopped Worrying What People Think?

    You're not being judged. You're being self-conscious. There's a difference and it's costing you.How many decisions have you held back on because of what someone might think? How many times have you stayed in your comfort zone, kept up appearances, or quietly shelved what you actually wanted just to avoid imagined judgement from people who aren't even thinking about you?In this episode of Reset with Beth, Beth unpacks why fear of judgement is one of the most common things keeping women stuck and why the fix is simpler, and more uncomfortable, than most people expect. Subscribe so you never miss an episode. beth@resetwithbeth.co.uk www.resetwithbeth.co.uk Instagram: @reset_with_beth

    6 min
  6. When You Know, You Know - How To Trust Your Gut And Act On It

    24 MAR

    When You Know, You Know - How To Trust Your Gut And Act On It

    You already know. You've known for a while. So what's stopping you from acting on it? Most women don't have a clarity problem. They have a trust problem. They've been so busy, so overloaded, and so often told that everything is fine, that they've stopped listening to the one voice that actually matters. Their own. In this episode of Reset with Beth, Beth talks about how to reconnect with your gut instinct, what it physically feels like when your body is telling you something needs to change, and why slowing down isn't a luxury, it's how you hear yourself think. Subscribe so you never miss an episode. beth@resetwithbeth.co.uk www.resetwithbeth.co.uk Instagram: @reset_with_beth

    8 min

  7. TRAILER

    Welcome to Reset with Beth

    You already know. You've known for a while. So what's stopping you from acting on it? Most women don't have a clarity problem. They have a trust problem. They've been so busy, so overloaded, and so often told that everything is fine, that they've stopped listening to the one voice that actually matters. Their own. In this episode of Reset with Beth, Beth talks about how to reconnect with your gut instinct, what it physically feels like when your body is telling you something needs to change, and why slowing down isn't a luxury, it's how you hear yourself think. Subscribe so you never miss an episode. beth@resetwithbeth.co.uk www.resetwithbeth.co.uk Instagram: @reset_with_beth

    1 min

Trailer

5
out of 5
20 Ratings

About

You're not broken. You don't need fixing. You need a reset. Reset with Beth is the podcast for brilliant, capable women who are done pretending they're fine and ready to feel like themselves again. Beth Hammond is a Reset and Confidence Mentor with 20+ years of experience and a life that's genuinely tested every tool she teaches. Brain tumour. Divorce. Solo parenting. Neurodiverse family life. She's not reading from a textbook. She's lived it. Short, unfiltered episodes. Real talk. Practical tools. Zero fluff. Your comeback starts here.

Information

  • Creator
    Beth Hammond
  • Years Active
    2k
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Beth Hammond
  • Show Website
    Reset with Beth

You Might Also Like