162 episodes
Reset Your Mindset Jenn Baron
-
- Health & Fitness
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
-
Ep. 157 When work is a dumpsterfire
What to do when work is a dumpsterfire.
My book
My site
Facebook
IG -
Ep. 156 "How do I handle...?"
Not sure how to "handle" something/ or someone in life? Listen in to hear an answer that'll relax your whole body.
My book
My site
Facebook
IG -
Ep. 155 Why are 'ya postponing?
Two simple questions to get you unstuck and moving in the direction of your favorite version of your life!
My book
My site
Facebook
IG -
Ep. 154 The Drama Triangle
Learn about the drama triangle and where you tend to act and respond from so you can tweak it if it isn't serving you.
My book
My site
Facebook
IG -
Ep. 153 Sit alllll the way back
Why you should sit allllll the way back in your chair.
My book
My site
Facebook
IG -
Ep. 153 Where you are is a pattern
Most of the time, we're where we are cuz of our patterns and that's great news cuz we can take kitten steps in a different direction and change our patterns and therefore our results, yay!
My book
My site
Facebook
IG