Reshaperadio

Re-shape Radio
  • 5.0 (2)
  • HEALTH & FITNESS

Welcome to Re-shape radio I’m Angus Logan, personal trainer, YouTuber podcaster You can find me here Insta https://www.instagram.com/angus_pt Substack https://substack.com/@anguslogan Youtube https://youtube.com/@AngusLogan?si=5ZlJgj1J8fg0u6ui My facebook group https://www.facebook.com/groups/1271375490307572/?ref=share_group_link My website anguslogan.co.uk This is my fat loss plan https://anguslogan.co.uk/b/fatloss

  1. The grumpy kung fu master

    03/02/2024

    The grumpy kung fu master

    Welcome to Re-shape radio I’m Angus Logan, personal trainer, YouTuber podcaster You can find me here Insta https://www.instagram.com/angus_pt Substack https://substack.com/@anguslogan Youtube https://youtube.com/@AngusLogan?si=5ZlJgj1J8fg0u6ui My facebook group https://www.facebook.com/groups/1271375490307572/?ref=share_group_link My website anguslogan.co.uk This is my fat loss plan https://anguslogan.co.uk/b/fatloss

    3 min

  2. 25/03/2020

    Guided 4-7-8 breathing deep calm

    Here is a guided 4-7-8 breathing also know as deep calm. Get all links to social at anguspt.com

    13 min

  3. 14/04/2019

    Body Fat set point and how to reset it.

    Learn about the body fat set point and how to re-set it. sponsors: naturalnutrients.co.uk use code ANGUS10 , have you heard of Monzo? I think you should get a Monzo account. Get one through this link and we'll both get £5! Just follow these instructions: https://join.monzo.com/r/0bc9sz5

    17 min

  4. 20/12/2018

    Simple fat loss plan

    Anguspt.com

    10 min

  5. 14/08/2018

    Cortisol steal mini episode ep15

    What is the cortisol steal? Anguspt.com

    5 min

  6. 08/08/2018

    The Law of adaptation

    Anguspt.com

    9 min

  7. 07/08/2018

    Re-shape battle plan (lose fat gain muscle)

    Hey for the calorie calculator and body fat calculator go to Anguspt.com

    19 min

  8. 31/07/2018

    Episode 12 To the line! Mentality

    Mini episode, anguspt.com

    7 min
See All (23)

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Re-shape radio I’m Angus Logan, personal trainer, YouTuber podcaster You can find me here Insta https://www.instagram.com/angus_pt Substack https://substack.com/@anguslogan Youtube https://youtube.com/@AngusLogan?si=5ZlJgj1J8fg0u6ui My facebook group https://www.facebook.com/groups/1271375490307572/?ref=share_group_link My website anguslogan.co.uk This is my fat loss plan https://anguslogan.co.uk/b/fatloss

Information

  • Creator
    Re-shape Radio
  • Years Active
    2018 - 2024
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Re-shape Radio