8 episodes
Safe Harbour Phil Askew and Jamie Robins
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- Self Help
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5.0 • 9 Ratings
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Phil Askew and Jamie Robins, two coaches living in England, who acted on their urge to launch a Podcast for men in the thick of the global 2020 pandemic. The intention is to create open and authentic, conversational shows exploring a wide range of topics from mental health and mindset through to purpose, mission and direction. Please do rate and review to help others find the podcast!
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#8 How to listen well and ask powerful questions
In this episode recorded just before the Christmas break, Phil and Jamie share a methodology for listening that can literally transform conversations. They give demonstrations and outline exactly how to do it, even if you've never tried any coaching tools before. Give it a shot with your friends and family and see what happens with the quality of your communication!
Jamie and Phil were trained by the Co-active Training Institute and the tool they discus in today's show features in their curriculum, if you want to be train to be a masterful coach, then CTI is the gold standard.
- We love hearing from you! Send your thoughts, reflections and questions to: mail@safeharbourpodcast.com
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Send in a voice message: https://anchor.fm/safe-harbour/message -
#7 What's Behind Procrastination?
In this episode, Jamie and Phil look at procrastination as a force of influence in their lives, how it shows up, what they do to push through and what might be the message behind it all.
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Send in a voice message: https://anchor.fm/safe-harbour/message -
#6 Why Don't Men Talk?
In today's episode, Jamie and Phil bring this age-old topic into the spotlight for a closer look. Exactly what is it that men struggle with when it comes to talking authentically? They offer up some tangible ways that we can encourage and support the men in our lives to dare to share more readily.
- We love hearing from you! Send your thoughts, reflections and questions to: mail@safeharbourpodcast.com
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Send in a voice message: https://anchor.fm/safe-harbour/message -
#5 How To Handle The Onset Of Winter & Reflections On Lockdown 2
This week, Jamie and Phil reflect on the changing season, how to psychologically prepare for winter, and some great ways to reconnect to yourself in order to stay present, mentally strong and grounded.
- We love hearing from you! Send your thoughts, reflections and questions to: mail@safeharbourpodcast.com
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Send in a voice message: https://anchor.fm/safe-harbour/message -
#4 How To Honour What Gives Us Joy, Right Now
In this show Phil and Jamie look at joy, exploring the struggles we often face in giving ourselves permission to experience joy. They then go on to offer up ways that you can act on what brings you alive right now, as opposed to waiting for the perfect day.
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We love hearing from you! Send your thoughts, reflections and questions to: mail@safeharbourpodcast.com
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Send in a voice message: https://anchor.fm/safe-harbour/message -
#3 How To Handle Overwhelm In Difficult Times
In this episode, Phil and Jamie talk about overwhelm, describing how this powerful feeling can affect us and hijack our thinking. They also offer up some different ideas for you to try out that could help alleviate it in your own life.
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We love hearing from you! Send your thoughts, reflections and questions to: mail@safeharbourpodcast.com
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Send in a voice message: https://anchor.fm/safe-harbour/message
Customer Reviews
Safe and Brave Harbour🙏🏻
This is a brilliant podcast and one that I look forward to engaging with, especially as a co-active coach myself . Phil and Jamie have powerful discussions on important topics.......I would encourage anyone to sail away from the rough waves and anchor themselves into the safe harbour.
Top pod
Jamie & Phil are a genuine force for good in the world.
Guys not just talking about vulnerability but actually having the courage to be it on air for the good of all. Bravo! Keep it up
Andy
Overwhelm
I found it moving and supportive to hear two guys talking in this way.