Same Sh*t, Different Brain

Rebecca Ryder
  • 5.0 (13)
  • MENTAL HEALTH
  • EVERY TWO MONTHS
Same Sh*t, Different Brain

We all know we should be talking about our mental health, but do we really? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this world. Hear their battle tales, words of advice and top picks for go-to songs to take on the world with.Follow on social:https://www.instagram.com/sameshitdifferentbrain/https://www.facebook.com/SameShitDifferentBrainPodcast/For personal growth, somatic healing and creativity, go to:https://www.instagram.com/the_loudquiet/https://www.facebook.com/people/The-Loud-Quiet/61553120113197/

  1. 08/08/2023

    Series 3 Ep 8 - Creating a healthier relationship with money, with financial wellbeing mentor, Leticia Fonseca

    In the eighth podcast episode of Same Shit Different Brain’s third series, Rebecca talks to Leticia Fonseca.Leticia is a personal finance mentor and she helps people, particularly women, to have a healthier relationship with money. She is the founder of Master Your Finances and a self-proclaimed ‘infectiously positive powerhouse’. Leticia talks about the close relationship between money and how we treat ourselves, after personally discovering the positive financial impact of getting to know a...

    37 min

  2. 25/07/2023

    Series 3 Ep 7 - Trans speaker and activist George Evans on spreading transgender awareness

    In the seventh podcast episode of Same Shit Different Brain’s third series, Rebecca talks to trans speaker and activist, George Evans.George became an in-demand speaker after his Pride Month 2022 LinkedIn post, proudly declaring his trans identity, got millions of views. He’s since become a celebrated public speaker, LinkedIn Top Voice and regularly travels around to share his story with different businesses and audiences, educating them on diversity and inclusion for the transgender communit...

    57 min

  3. 11/07/2023

    Series 3 Ep 6 - Emma Jackson on late diagnosed ADHD, female empowerment, allyship and the science of happiness

    In the sixth podcast episode of Same Shit Different Brain’s third series, Rebecca talks to producer for the creative and tech industries, Emma Jackson. You may have seen Emma landing a plane with Kevin Bacon in an EE ad. As she likes to put it, she only gets out of bed for world firsts. She racked up millions of views for content produced for Cut Youtube channel, and using entertainment to show diverse role models is a particular joy of hers. She’s proudly and loudly neurodivergent, and ...

    1h 17m

  4. 28/06/2023

    Series 3 Ep 5 - Pete Barnes on LGBTQ+ sports communities, social anxiety and making friends as an adult

    In the fifth episode of series 3, Rebecca talks to the brilliant Pete Barnes, founder of the Northern Pride Sports Collective, the Manchester-based LGBTQ+ badminton team Northern Cocks, and a board games community too. I met Pete when he appeared on the panel of SSDB’s first live event last year, which was all about How to Make Friends and Find Communities as an Adult.We talked about social anxiety, the power of communities, reinventing yourself through university and travelling the world, an...

    1h 24m

  5. 23/05/2023

    Series 3 Ep 4 - Kashi Chellen of The Happiness Index on accessibility and inequality in digital wellness

    In the fourth podcast episode of Same Shit Different Brain’s third series, Rebecca talks to Kashi Chellen, community and events executive at The Happiness Index. The Happiness Index is an employee engagement & happiness platform, helping organisations measure the key employee engagement AND happiness drivers to power their people strategy. 🧠👥They discuss destigmatising therapy, the importance of mindfulness, accessibility and inequality in digital wellness, how crucial it is to learn emot...

    32 min

  6. 09/05/2023

    Series 3 Ep 3 - Ellie Austin-Williams, This Girl Talks Money founder, on financial wellbeing, shopping addiction, debt and good money habits

    This time, Rebecca speaks to Ellie Austin-Williams, founder of This Girl Talks Money.In her own words, Ellie is ‘Breaking the money taboo & putting financial wellbeing on the agenda’. She started TGTM because she was ‘bored of the same old financial tips written by middle aged white men in suits’, and wanted to ‘open the conversation up around earning, spending, saving and managing money.’Alongside building a community of 30,000 financially empowered women, Ellie has worked with brands fr...

    40 min

  7. 03/01/2023

    Series 3 Ep 2 - Amy Proudfoot, Sober Social on sobriety, ADHD and alcohol, and conscious connection

    The second podcast episode of Same Shit Different Brain’s third series, Rebecca talks to Amy Proudfoot, founder and director of Sober Social.Sober Social’s mission is to revolutionise socialising within communities and make socialising inclusive to everyone. This is an open and honest chat between two sober girls about navigating life without alcohol, whether you’re going sober, doing Dry January or are just curious about the benefits of a rest from drinking.Amy spoke about her own journey to...

    1h 4m
  8. Series 3 Ep 1 - Stef Sword-Williams of Fuck Being Humble on self-promotion and career confidence for women; managing burnout and the mental health impact of self-employment

    06/12/2022

    Series 3 Ep 1 - Stef Sword-Williams of Fuck Being Humble on self-promotion and career confidence for women; managing burnout and the mental health impact of self-employment

    Rebecca speaks to Stef Sword-Williams, founder and author of F*ck Being Humble, the incredible platform and career bible helping people be unapologetically proud of their achievements and overcome the fear of self-promotion. In Stef’s own words, “‘F*ck Being Humble’ is a mindset to adopt to make sure you never miss out on an opportunity because you were too modest”. Stef saw a lack of representation in the creative industries during her advertising career and decided she didn’t wan...

    54 min
See All (37)

5
out of 5
13 Ratings

About

We all know we should be talking about our mental health, but do we really? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this world. Hear their battle tales, words of advice and top picks for go-to songs to take on the world with.Follow on social:https://www.instagram.com/sameshitdifferentbrain/https://www.facebook.com/SameShitDifferentBrainPodcast/For personal growth, somatic healing and creativity, go to:https://www.instagram.com/the_loudquiet/https://www.facebook.com/people/The-Loud-Quiet/61553120113197/

Information

  • Creator
    Rebecca Ryder
  • Years Active
    2021 - 2023
  • Episodes
    37
  • Rating
    Explicit
  • Copyright
    © 2024 Same Sh*t, Different Brain
  • Show Website
    Same Sh*t, Different Brain

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada