The CEO in Flow Podcast with Andrew Sillitoe Andrew Sillitoe
-
- Business
-
The CEO in Flow is a dive deep into the realm of peak performance, exploring the state of 'flow' and how CEOs tap into this heightened state of consciousness. We speak with successful CEOs to decode the art and science of flow, offering listeners tangible insights to achieve their best selves.
Your host, Andrew Sillitoe, is a bestselling author, former professional athlete, Team GB head coach, and Founder of the CEO in Flow Mastermind. He is one of the world’s leading executive coaches and performance psychologist.
He authored three books: Managing The Mist, The 4 Keys, and Player-Coach. He has made history by leading Team Great Britain Inline-Hockey to Pool A as head coach, the first British player to play professional In-line Hockey in North America, and personally coached and trained 10,000+ CEOs, professional athletes and celebrities since 2008.
Hosted on Acast. See acast.com/privacy for more information.
-
6 Lessons I Learned About Visualisation for Sports That You Can Apply to Business
6 Lessons I Learned About Visualisation for Sports That You Can Apply to Business
In this podcast, we will discuss the power of visualisation and how to shape your business and life to stay in flow.
We will embark on a profound journey into the world of visualisation and its transformative potential for your businesses and life.
As we approach the end of the year, as a leader, you would do well to tap into this remarkable tool.
It might sound like I getting a bit metaphysical, but stay with me.
Today, we'll explore the power of visualisation and its potential impact on your future.
I've personally witnessed how this practice has shaped my life, both in sports and in business.
Hosted on Acast. See acast.com/privacy for more information. -
5 Essential Practices to Stay in Flow
In the ever-demanding realm of modern business leadership, CEOs often find themselves juggling an avalanche of decisions and responsibilities that could make even a superhero's head spin.
The constant whirlwind of pressure can leave anyone feeling like they've stumbled into a tornado of stress and burnout. Amidst the chaos, focusing on those long-term goals can feel like searching for a needle in a haystack.
I this episode, I share 5 essential practices that will enable you to stay in flow.
Hosted on Acast. See acast.com/privacy for more information. -
Be Intentional About Rest & 5 Ways to Power CEO Flow
Flow and getting in the zone was my secret weapon, whether I was on the ice playing hockey, deeply immersed in a project, or captivating an audience through public speaking.
But, like all powerful tools, flow has its pitfalls. For me, the side effect of such intense focus was exhaustion — a kind of weariness that seeped into my bones and left me drained, especially when I needed to switch gears and be present for my family.
It's a familiar narrative for many high-achievers: giving every task, whether work or workout, a hundred per cent. When everything feels like it's set to the highest stakes, the pressure can be relentless.
Hosted on Acast. See acast.com/privacy for more information. -
Make Peace with the Game: A CEO’s Journey from Stress to Flow
In the high-pressure business world, where every decision can make or break your company, the fear of failure and the stress of uncertain outcomes can often feel overwhelming.
But what if I told you there’s a powerful way to cope with and thrive in this stress?
As an international hockey player and now public speaker and coach, I’ve experienced the paralysing fear of failure firsthand.
However, I’ve also discovered a transformative path that can help you move from the struggle of denial to the freedom of flow.
Welcome to the world of “Make Peace with the Game.”
Hosted on Acast. See acast.com/privacy for more information. -
Align Your Purpose and Passion with a Plan: The Holistic Path to CEO Flow
Today, I'm going to talk about aligning your purpose and passion with a plan. It's a holistic path. To CEO flow. And when I say CEO, This is not just a title reserved for those at the helm of Fortune 500 companies. It's a role. It's a mindset. Whether you are an aspiring leader. For the top excellence of the corporate world. We're a solopreneur, carving out your unique path. You embodied the spirit of a CEO. You're in command. Steering your enterprise and, by extension, your life admits the intricate dance of complexity and uncertainty we all face. To manage the mist, navigate these challenges with foresight, adaptability, and resilience. Every decision, every action, every strategy. Is a Testament of your leadership. Not just in business but in life itself. And that's what I mean by flow. Because at the heart of this intricate dance lies the ability to synchronise your purpose. Andrew passion. And encapsulate them with a tangible, actionable 90-day plan. Because without the plan, it's just fluffy. Woo, woo stuff. Right? So to achieve this synchronisation, the concept of flow. Is essential. So, let's start by understanding the pitfalls of distraction and misaligned focus. I get it. I'm a business owner. I've walked the path of growing a business and leading teams, and the alert of the next big thing is intense.
Hosted on Acast. See acast.com/privacy for more information. -
How to Anticipate Your Triggers to Stay in Flow
How can we remain consistently in Flow, ensuring peak performance?
The answer lies in anticipating the triggers that divert us from our optimal state.
During my early days as an athlete and later in my sales job, I was often caught off-guard by unforeseen disruptions that took me out of my groove.
In this episode I share tips and tools to identify your triggers and stay in flow.
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Andrew Sillitoe Podcast
Love this podcast
Brilliant
I feel lost without Andrew’s 10 min podcasts. Perfect start to the day as i drive to work! Gives me vision and clarity. Excellent work 👏
Value and perspective
2020:Andrew’s work brings great value and perspective to some key areas of life and business.
4/3/21: Andrew is a wonderful person and excellent professional. He takes his commitment to serve to another level and this podcast is one more proof of this. Thank you Andrew for everything that you do to improve other people’s lives