62 episodes
Seedling Kat Nicholls
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- Education
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5.0 • 23 Ratings
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Seedling is a podcast for creatives who want to build confidence so they can live a life of freedom and fulfilment. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to build confidence and grow towards our dreams.
Hosted by confidence mentor for creatives Kat Nicholls, Seedling gives you the tools you need to discover these resources and nurture them. Each bite-sized episode will offer practical steps to help you recognise your worth, build confidence and go for what you truly want in life. If you’re looking for gentle support and a safe space to explore your inner power, you’re in the right place.
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Why I’m closing down my business (and this podcast)
Today I’m going to be sharing the decision I’ve made to close down my business Blue Jay of Happiness and this podcast, answer your questions and share some lovely comments. So for the last time, get yourself comfy, grab a coffee, and let’s get into it.
Transcript and links: https://bluejayofhappiness.com/podcast/ -
Expanding your vision of fulfilment
In this episode I’m talking about what it means to feel fulfilled in life and why it’s important we expand our vision of what this looks like, something I’ve very much learning right now!
Transcript and show-notes: https://bluejayofhappiness.com/podcast/ -
My pain journey
Today I wanted to share a little more about my pain journey, from chronic headaches, period pain to the ongoing joint pain I’m experiencing now. I’m not a medical professional or an expert, but I feel like I’ve learnt a lot about what it means to be in pain and I hope sharing my story and learnings can provide comfort to others going through something similar.
Transcript and show notes: https://bluejayofhappiness.com/podcast/ -
Coming back from a confidence knock
Today I want to talk to you about coming back from confidence knocks, sharing some of my own experiences and some ideas to help you come back from them.
Check out my quiet confidence workshop: https://ko-fi.com/s/98c4fe3742
Shownotes and transcript: https://bluejayofhappiness.com/podcast/ -
5 mindset shifts to be content where you are
Today I’m catching you up after the mid-season break and sharing some mindset shifts to help you feel more content in the here and now, even if you’re not exactly where you want to be.
Read transcript and shownotes: https://bluejayofhappiness.com/podcast/ -
Why I'm taking a month off my business
Today I’m talking more about the month off I’m taking in May, the physical health stuff behind it all and how I’m dealing with some of the shameful feelings I’ve had around it all.
Show-notes and transcript: https://bluejayofhappiness.com/podcast/
Customer Reviews
My favourite favourite podcast!
Seedling podcast was the podcast that got me into podcasts. They’re the perfect length to get stuck into without it feeling like a big commitment to listen to. Kat has simple tips and snippets of advice and provides them in an easily digestible way in Seedling podcast. She speaks from experience without being preachy and is very down to earth. Seedling podcast is perfect for those who struggle with self worth, lack of confidence, belief and everything in between!
Bitesize chunks of support
One of the things I love about Kat’s podcast is that I don’t have to schedule in time to listen to it. I often tune in when I’m cooking or cleaning yet find myself listening to two or three episodes at once! The episode about Pancakes brought me to tears and all of the others served up gentle reminders to keep taking care of myself. Thank you, Kat, for creating something that’s so nourishing, supportive and accessible.
So needed!
Kat’s voice, her empathy, her unique approach to caring for yourself are so wonderful and so needed in today’s world!