69 episodes

The Self Care 101 Podcast is a conversational show about work-life balance, mindset and what to do for effective self-care. Brought to you by straight-talking Life and Business Coach, Puja McClymont.Expect a relaxed, fun, informative show, cutting through the noise of the wellness industry and helping you with simple self-development.The podcast is a mixture of coaching support for common challenges and inspiring interviews with real people.Every week, I’ll be sharing coaching conversations, tips and techniques to help you realistically achieve your health, relationship and career goals.You can find out more about me at pujamcclymont.com.

Self Care 10‪1‬ Puja McClymont

    • Mental Health
    • 5.0 • 21 Ratings

The Self Care 101 Podcast is a conversational show about work-life balance, mindset and what to do for effective self-care. Brought to you by straight-talking Life and Business Coach, Puja McClymont.Expect a relaxed, fun, informative show, cutting through the noise of the wellness industry and helping you with simple self-development.The podcast is a mixture of coaching support for common challenges and inspiring interviews with real people.Every week, I’ll be sharing coaching conversations, tips and techniques to help you realistically achieve your health, relationship and career goals.You can find out more about me at pujamcclymont.com.

    S2 EP 2 How to be your true authentic self

    S2 EP 2 How to be your true authentic self

    How to be your true authentic self

    • 22 min
    S2 Ep1 - The Journey to Truth

    S2 Ep1 - The Journey to Truth

    Understanding your truth and how to apply it to life

    • 20 min
    Ep 67 - The end of 2020: Reflections

    Ep 67 - The end of 2020: Reflections

    Reflections of 2020 for a better 2021

    • 35 min
    Ep 65 - Interview with client: How the Pandemic helped me pursue my dreams

    Ep 65 - Interview with client: How the Pandemic helped me pursue my dreams

    How the Pandemic helped me pursue my dreams

    • 58 min
    Ep 63 - Interview with client: How the pandemic made me confront my depression

    Ep 63 - Interview with client: How the pandemic made me confront my depression

    How the pandemic made me confront my depression

    • 43 min
    Ep 64 - 9 mistakes that stop you from being happy

    Ep 64 - 9 mistakes that stop you from being happy

    9 mistakes that stop you from being happy

    • 21 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Reviewer Brown ,

Excellent delivery, informative content, accessible advice.

I somehow found myself listening to pod cast ep. 33 on staying productive in quarantine. It was full of helpful, accessible tips and advice, which I found extremely invaluable at this time of chaos and quarantine. I enjoyed it so much that I have started listening to the back catalogue. I am thrilled to have stumbled across this content.

Rohan88447732277 ,

Absolutely amazing podcasts

Pooja you have such a calming voice that makes the listener want to keep on listening!
Loving the podcasts and feel so mesmerised by your words.

RupinderKaurAWMB ,

Much needed!

In these uncertain extraordinary times it’s so comforting to hear Puja’s voice! The podcast is filled with great practical suggestions, tips and inspiration!

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