69 episodes
Self Care 101 Puja McClymont
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- Mental Health
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5.0 • 21 Ratings
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The Self Care 101 Podcast is a conversational show about work-life balance, mindset and what to do for effective self-care. Brought to you by straight-talking Life and Business Coach, Puja McClymont.Expect a relaxed, fun, informative show, cutting through the noise of the wellness industry and helping you with simple self-development.The podcast is a mixture of coaching support for common challenges and inspiring interviews with real people.Every week, I’ll be sharing coaching conversations, tips and techniques to help you realistically achieve your health, relationship and career goals.You can find out more about me at pujamcclymont.com.
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S2 EP 2 How to be your true authentic self
How to be your true authentic self
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S2 Ep1 - The Journey to Truth
Understanding your truth and how to apply it to life
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Ep 67 - The end of 2020: Reflections
Reflections of 2020 for a better 2021
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Ep 65 - Interview with client: How the Pandemic helped me pursue my dreams
How the Pandemic helped me pursue my dreams
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Ep 63 - Interview with client: How the pandemic made me confront my depression
How the pandemic made me confront my depression
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Ep 64 - 9 mistakes that stop you from being happy
9 mistakes that stop you from being happy
Customer Reviews
Excellent delivery, informative content, accessible advice.
I somehow found myself listening to pod cast ep. 33 on staying productive in quarantine. It was full of helpful, accessible tips and advice, which I found extremely invaluable at this time of chaos and quarantine. I enjoyed it so much that I have started listening to the back catalogue. I am thrilled to have stumbled across this content.
Absolutely amazing podcasts
Pooja you have such a calming voice that makes the listener want to keep on listening!
Loving the podcasts and feel so mesmerised by your words.
Much needed!
In these uncertain extraordinary times it’s so comforting to hear Puja’s voice! The podcast is filled with great practical suggestions, tips and inspiration!