Stay Frosty Parkrun

Emu Frost
  • 4.0 (3)
  • SPORT

A podcast from a keen parkrunner - how to get involved with parkrun, parkrun anecdotes, your stories, tips and ideas all about parkrun!

  1. 05/11/2019

    Virtually Halloween - Stay Frosty Parkrun October 2019

    This month I look at virtual running challenges whilst paying a little tribute to one of my favourite holidays, Halloween! I'll also be revealing my star parkrunner of the month, my featured parkrun and taking you through our parkrun adventures.

    21 min

  2. 14/10/2019

    Soggy runs - Stay Frosty Parkrun September 2019

    Soggy runs as we run into winter and how to deal with it. A couple of newish runners share their opinions and I'm still injured but back running slowly. Find out how our half marathon went and what we got up to in our September parkruns.

    18 min

  3. 06/09/2019

    Festival fun - Stay Frosty Parkrun August 2019

    This month I talk about running festivals pay tribute to all the new runners out there and catch you all up on our running escapades over the month of August. I also reveal my star parkrunner of the month and my featured parkrun.

    22 min

  4. 15/08/2019

    Jeffing - Stay Frosty Parkrun July19

    After a bit of a delay I'm back to talk about Jeffing add catch you all up on our running exploits from the last month and a half.

    18 min

  5. 18/06/2019

    Be proud - Stay Frosty Parkrun June 2019

    This month in the first of my monthly pods I catch you up on all our running events plus share some thoughts I've had about my recent running efforts. I announce my star parkrunner for June and detail my featured parkrun. Plus letting you all know how we got on in our own parkruns.

    19 min

  6. 20/05/2019

    Keep on running - Stay Frosty parkrun week 38, episode 37

    A gentle winding up of my parkrun pod. I'll try and release one a month from now on but it's been fun talking about a subject I'm so keen on. Thank you all for listening!

    16 min

  7. 07/05/2019

    When to run - Stay Frosty Parkrun week 36

    This week I look at when to run, is there a best time of day? Should we vary our training times? I also announce my star parkrunner of the week, my featured parkrun plus tell you about any upcoming parkrun anniversaries. I finish by filling you in on our running exploits for this weekend.

    18 min

  8. 29/04/2019

    How far, how fast? - Stay Frosty Parkrun week 35

    This week I look at how fast and how far we can run as well as revealing my star parkrunner of the week, my featured parkrun and upcoming parkrun  anniversaries. I'll also let you know how we got on in our own parkruns this weekend. Congratulations to everyone who took part in the London Marathon 2019!

    20 min
See All (42)

Ratings & Reviews

4
out of 5
3 Ratings

About

A podcast from a keen parkrunner - how to get involved with parkrun, parkrun anecdotes, your stories, tips and ideas all about parkrun!

Information

  • Creator
    Emu Frost
  • Years Active
    2018 - 2019
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © 2023 Stay Frosty Parkrun
  • Show Website
    Stay Frosty Parkrun