Strength Connection Performance

tom hooper

The Strength Connection Performance Podcast is the Leading Source of Strength & Conditioning Information in the United Kingdom. We talk to Strength And Conditioning coaches, sports science experts, and industry leaders across a variety of sporting disciplines as they give us an insight into their story as we uncover topics across professional sports, the private sector, tips on Functional Movement and results that help us keep our athletes moving well and moving often. Enhance your quest for optimal health and performance!

  1. 22/06/2020

    Episode 23 | Tom Bryan -Academy Strength & Conditioning Coach at Hartpury College | Return to play, injury prevention and player/coach communication

    In this episode, we welcome back Tom Bryan, Academy strength and conditioning coach at Hartpury College back to the show.  The guys start by recapping of the previous episode and what they are currently doing right now to stay healthy.  Tom speaks about coaching strategies should we in place to reduce the risk of injury in the short term and what he thinks most environments are doing to limit this happening currently.  What should the technical and tactical protocols look like and also the effects of building great relationships between coaches and support start to limit injury.  How do we manage the expectations for players? Tom gives us  3 key points he will be using to provide the best support. Plus many other important topics.  >  Find out more; @tbryan_3 @strengthconnectionperformance  www.strengthconnectionperformance.com  #StrengthConnection #SCP #StrengthAndConditioning #StrengthCoaching #OnlineCoaching #Athlete #Speed #Strength #Movement #Power #PowerAthlete #Conditioning #TheAthletesChoice #Performance #Sport #Rugby #Listen #Podcast

    49 min

  2. 05/06/2020

    Episode 22 | Dr Jordan Shallow - Founder of Pre-Script | The strength talk : The smarter way to train

    In this episode, we speak to Dr Jordan Shallow, Jordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter, and founder of www.Pre-Script.com. From humble beginnings in southwestern Ontario Canada, Jordan currently travels the world lecturing and consulting on applied biomechanics, sports performance, and injury risk management. Being a specialist in athlete performance Jordan has such defined experience in prescribing the correct methods to train from being a powerlifter and a lengthy background in S&C. Incorporating the sciences behind the way we recover is so important, Jordan explains the journey and how the RX programme came to life. Jordan explains the delivery methods he uses in the programme to help you define your own correct movement when performing certain exercises and the importance of it. Jordan explains what he has been doing and also looking forward to the next 12 months. We go into talking about Jordan's inspirations and growth for the future, what he’s learned, and also gives us 5 key people that have supported that by paying respect to those people. He also gives us 3 key tips for S&C coaches and what to do when they first start out. Jordan explains what’s coming up for him and also future plans in 2020 plus other topics. >> Find out more; @the_muscle_doc @coach_tomhooper @strengthconnectionperformance www.strengthconnectionperformance.com #StrengthConnection #teamSCP #podcast #athlete #coaching #performance #sport #personaltrainer #weareconnected #strengthandconditioning #professionalsports #sportsscience #data

    59 min

  3. 01/06/2020

    Episode 21 | Q&A | Nick, Joel, Josh - Returning To Professional Football

    In this episode, we bring back Joel Carter and Josh Adebayo along with Co-host Nick Garcia to a group coaching catch up. We talk about all things Covid-19 where we discuss many pressing topics surrounding the world of professional football and also questions that have been posted to the panel. With so much happening right now with the return to their sport being put into question. We get the thoughts from 2 of the games leading sports science and sports med professionals. > Find out more; @joshbayo @performancecoach_carter @coachnickgarcia @strengthconnectionperformance www.strengthconnectionperformance.com #StrengthConnection #teamSCP #podcast #athlete #coaching #performance #sport #personaltrainer #weareconnected #strengthandconditioning #professionalsports #sportsscience #data #football #run #pro #sportsmed

    59 min

  4. 29/05/2020

    Episode 20 | Warren Abrahams - Wales Womens Head Coach | 7’s Rugby and Skills Development

    In this episode, we speak to Warren Abrahams, Previously the Head Coach of the Women’s USA Rugby 7’s Programme now Head Coach of the Wales Womens 15's programme.  Warren starts off by guiding us through his journey through rugby from South Africa and making his jump across the water to the UK to fulfil a dream.  We uncover some interesting facts about his coaching journey and how he is currently adapting with the changes in the sport due to Covid-19 and what impact it is having on him within the education sector particularly the accelerating growth of Coaching 4 Potential.  Warren explains his coaching strategies and the differences and importance of skills development more so now than ever. We also speak about being adaptable and also the 4 P’s that he lives by and the key areas for the growth of players. Warren talks us through what he sees during the next 3-6 months and also other interesting topics.   @coachtomhooper @wacoaching4potential @strengthconnectionperformance  #StrengthConnection #SCP #StrengthAndConditioning #StrengthCoaching #OnlineCoaching #Athlete #Speed #Strength #Movement #Power #PowerAthlete #Conditioning #TheAthletesChoice #podcast #listen #radio

    48 min

  5. 25/05/2020

    Episode 19 | Tom Bryan - Academy Strength And Conditioning Coach at Hartpury College | College To Club - Coaching across all levels

    Tom talks about his journey through rugby and where he is currently now in his residing role. We uncover some interesting facts about his coaching journey and how he is currently adapting with the changes in the sport due to Covid-19 and what impact it is having on him within the education sector particularly at Hartpury. Transitioning the players and them becoming more accountable for their support needs is critical during this time period, Tom explains his coaching strategies and the differences between both the club and college systems. We also speak about being adaptable and also 3 key areas between the clubs and college settings. Tom talks us through what he sees during the next 3 months and also other interesting topics and much more.  >  Find out more on instagram ; @coachtomhooper @tbryan_3 @strengthconnectionperformance   www.strengthconnectionperformance.com  #StrengthConnection #SCP #StrengthAndConditioning #StrengthCoaching #OnlineCoaching #Athlete #Speed #Strength #Movement #Power #PowerAthlete #Conditioning #TheAthletesChoice

    1hr 5min

  6. 20/05/2020

    Episode 18 | Stephanie Vazquez Performance Coach at EFT Chicago USA | Women In Strength & Conditioning

    In this exciting episode, Tom is joined by Stephanie Vazquez Performance Coach at EFT in Chicago USA, they delve into some interesting topics most importantly the Rise of Women in S&C and how her journey has evolved. Steph starts by guiding us through her journey from the start and how her pathway opened up in front of her. Studying and coaching alongside each other can be hard at times Steph explains how the education system has helped her significantly and where it has taken her. Steph opens up about the areas that have helped her become so rounded in her space she explains the strategies she follows to achieve success. Steph explains the importance of training across different disciplines and how it’s helped her to transfer so seamlessly. Steph explains the importance of experiences and how role models help you grow as a coach plus many other topics. > Find out more; @sv.performance @coach_tomhooper www.strengthconnectionperformance.com #StrengthConnection #teamSCP #podcast #athlete #coaching #performance #shecan #womeninsport #sport #personaltrainer #weareconnected #education #jogging #movement #balance #fitness #gym #podcast #listen #talkshow

    55 min

  7. 18/05/2020

    Episode 17 | Dan Goodman Co-Founder of Varsity House Gym USA | We aren't just a gym, we are a community

    In this exciting episode, Tom is joined by Dan Goodman Co- Founder of Varsity Gym based in New Jersey USA. , they delve into some interesting topics most importantly how they have built their foundation on community and education. They start off by peeling back the curtain on Dan’s journey and how everything came together brick by brick. Dan uncovers some Coll strategies they use as the facility and the importance of challenges and what they are doing right now to maintain such good communication with their community and the importance of it. Dan explains the importance of experience and how it should feel about their coaching. Adapting during these testing times is soo important Dan speaks of the strategies they have implemented plus some other interesting topics. > Find out more; @dan_goodman78 @coach_tomhooper www.strengthconnectionperformance.com #StrengthConnection #teamSCP #podcast #athlete #coaching #performance #sport #personaltrainer #weareconnected #run #jogging #movement #balance #fitness #gym #sport #podcast #listen #talkshow

    1hr 6min

  8. 15/05/2020

    Episode 16 | Q&A | RUNNING FOR BEGINNERS

    In this exciting episode, Tom is joined by Nick, they delve into some interesting Q&A’s regarding running principles for beginners. They start off by uncovering some strategies that cover preparation, running length, recovery and nutrition along with some quick and easy tips for Runners and how they can get out on the road and get a head start. Tom and Nick touch on some important considerations so you can get moving the right way. > Find out more; @coachnickgarcia @coach_tomhooper www.strengthconnectionperformance.com #StrengthConnection #teamSCP #podcast #athlete #coaching #performance #sport #personaltrainer #weareconnected #run #jogging #movement #balance #fitness

    52 min
See All (23)

Ratings & Reviews

5
out of 5
3 Ratings

About

The Strength Connection Performance Podcast is the Leading Source of Strength & Conditioning Information in the United Kingdom. We talk to Strength And Conditioning coaches, sports science experts, and industry leaders across a variety of sporting disciplines as they give us an insight into their story as we uncover topics across professional sports, the private sector, tips on Functional Movement and results that help us keep our athletes moving well and moving often. Enhance your quest for optimal health and performance!

Information

  • Creator
    tom hooper
  • Years Active
    2k
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © tom hooper