She Glows From Within

Kaylee Phillips
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She Glows From Within is a podcast for the woman who is ready to stop surviving and start living — with peace, presence, purpose, and a whole lot of Jesus. Each episode invites you into deeper connection with God, self-discovery, and practical growth as you learn to rebuild your life from the inside out. Together, we’ll heal old patterns, rewrite limiting beliefs, strengthen identity, and cultivate daily habits that support the woman God created you to be. This is transformation. And as you grow, you’ll glow. * rediscover who you are| build unshakable confidence| walk boldly in God’s purpose*

  1. 28 APR

    Caring for your Body as an Act of Worship

    In this episode, we’re shifting the conversation around health, discipline, and the way you care for your body. What if taking care of your body wasn’t about pressure, perfection, or appearance… but about worship? Kaylee and Melissa open up about their personal journeys...walking through postpartum body changes, healing after trauma, and rebuilding a relationship with food and movement from a place of love instead of control. This is a conversation about unlearning the extremes the world teaches and stepping into a more grounded, God-centered approach to caring for yourself. We talk about: • The difference between discipline rooted in love vs. punishment • Healing your relationship with food and exercise • Letting go of unrealistic expectations and external pressure • Learning to listen to your body and honor what it needs • The internal growth that happens when you choose consistency with intention Your body is not something to fight against. it’s something to steward. When you begin to care for yourself from a place of worthiness, respect, and obedience to God, everything shifts. If you’ve ever struggled with how you see your body, how you treat it, or why it feels so hard to stay consistent, this episode will meet you there...with truth, encouragement, and a new perspective. Explore the She Glows From Within Journal : ⁠https://www.sheglowsstudios.com/companionjournal⁠ Join the Sisterhood - ⁠https://www.sheglowsstudios.com/glowhousesisterhood⁠ Follow Along: ⁠https://www.instagram.com/kayleemaephillips/⁠ ⁠https://www.instagram.com/melissahuberslense

    37 min

  2. 7 APR

    Your Circle Matters- Outgrowing People + New Friendships

    In this episode, Melissa and I are having an honest conversation about something that often goes unspoken in seasons of growth... your circle. We talk about what it feels like to outgrow certain relationships, setting boundaries, and the loneliness that sometimes shows up when your life begins to change. There are seasons where God gently removes what once felt comfortable, not to isolate you, but to create space for the woman you’re becoming. And while that process can feel confusing or even painful, it’s often a necessary part of realignment. We also share our experiences with building new friendships, being intentional about who we allow access to us, and learning how to protect our peace without losing compassion for others. If you’ve been feeling distant, misunderstood, or unsure about the relationships in your life, this conversation is meant to remind you that you’re not alone — and that this may be part of your becoming. She Glows From Within Journal - https://www.sheglowsstudios.com/companionjournal Join the Sisterhood - https://www.sheglowsstudios.com/glowhousesisterhood Follow along with us: https://instagram.com/kayleemaephillips https://www.instagram.com/melissahuberslense/

    26 min

  3. 11 MAR

    Breaking Free from Comparison and Negative Self-Talk

    In this episode, Melissa and I are having a very honest conversation about comparison, body image, and the negative self-talk so many women quietly carry. We share real moments from our own lives where these struggles showed up; the seasons where comparison felt loud, where our thoughts worked against us instead of for us, and how we slowly began learning how to navigate those patterns in healthier ways. One of the most important things we’ve discovered is that lasting change doesn’t begin with trying to “fix” your body. It begins by healing what’s happening inside ... your thought life, your perspective, and the foundation you build through gratitude and self-awareness. When those things begin to shift, caring for your body becomes less about pressure and perfection, and more about peace, stewardship, and enjoyment. We also share a few simple action steps from the She Glows From Within journal that can help you begin this work in your own life. If you’ve ever struggled with comparison, negative thoughts about your body, or the feeling that you’re never quite enough, this conversation is for you. Explore the She Glows From Within Journal -> ⁠https://www.sheglowsstudios.com/companionjournal⁠ ⁠Join the Sisterhood ⁠- https://www.sheglowsstudios.com/glowhousesisterhood Follow along with us ⁠https://www.instagram.com/kayleemaephillips⁠ ⁠https://www.instagram.com/melissahuberslense⁠ ⁠https://www.instagram.com/sheglowsstudiosofficial

    34 min

  4. 24 FEB

    Growing Your Faith

    In this episode, we’re having an honest and heartfelt conversation about faith — what it really means to grow your relationship with the Lord and how that journey looks different for every woman. We talk about choosing God for yourself rather than out of pressure or expectation, practical ways to begin building your faith in everyday life, the role of community, and how to find a Bible translation that actually helps you stay engaged and connected. We also share personal reflections from our own experiences with baptism and the deeper meaning it held in our walk with God. Whether you’re just beginning your faith journey or longing to reconnect in a deeper way, this conversation is meant to meet you with grace, clarity, and encouragement right where you are. ⁠Explore the She Glows From Within Journal- https://www.sheglowsstudios.com/companionjournal⁠ ⁠Follow along⁠ - ⁠https://www.instagram.com/kayleemaephillips⁠ ⁠Follow along- https://www.instagram.com/melissahuberslense/⁠ https://www.instagram.com/sheglowsstudiosofficial

    19 min

  5. 9 FEB ·  BONUS

    She Glows From Within Journal

    In this short episode, I’m sharing the heart behind the She Glows From Within journal and the journey that led to its creation. This journal was born from a season of burnout, surrender, and learning how to rebuild my life from alignment instead of pressure. What began as a personal process of healing and obedience has now become a guided resource designed to help you slow down, reconnect with yourself, and deepen your relationship with God. Find out more about the journal and begin your journey here - ⁠https://www.sheglowsstudios.com/companionjournal⁠ Glow House- ⁠https://www.sheglowsstudios.com/glowhousesisterhood⁠ Follow along with me: ⁠https://www.instagram.com/kayleemaephillips⁠

    3 min

  6. 26 JAN

    Healing After Abuse| Melissa's Story of Restoration

    A note from Melissa, “Truthfully, getting to share my testimony and the dark days I have walked through is such a blessing. At the time I went through the dark valley, I had no idea how God would use it. However I trusted that he would keep his promise to me that He uses all things for good. Sharing my testimony is living proof that promise God makes. Abuse isn’t talked about enough and my hope is that through sharing my story I can help bring awareness to it and help other women know they are not alone. I know how isolating and fearful it is to be in that situation. How even when people tell you that you’re not alone, all you feel is alone. The verse I clung to was Psalm 23 - specifically verse 4 Even though I walk through the darkest valley, I will fear no evil,  for you are with me;your rod and your staff, they comfort me. It truly is an honor to sit across from Kaylee and share my story. I pray it reaches those who need it." Follow along: ⁠ https://www.instagram.com/kayleemaephillips⁠ ⁠https://www.instagram.com/melissahuberslense⁠ ⁠https://www.instagram.com/sheglowsstudiosofficial⁠ She Glows From Within WAITLIST ⁠https://www.sheglowsstudios.com/companionjournal⁠

    59 min

  7. 13 JAN

    A Walk of Faith and Obedience | Goodbye Toxic Hustle

    In this episode, I’m introducing someone incredibly special to the She Glows From Within space, Melissa Huber, my very first She Glows student and now my co-host for this season. Together, we’re opening the door to honest, faith-led conversations that help women move out of survival mode, release the pressure of the world, and step into a life that feels peaceful, intentional, and deeply aligned with who God created them to be. This episode is deeply personal. I share my own story... my walk out of toxic boss-babe culture, burnout, and striving… and how surrendering to God completely transformed the way I live, work, and lead. This is the journey that led me into my true calling and ultimately, to creating She Glows Studios and writing my companion journal She Glows From Within. Throughout this season, Melissa and I will be having real conversations about the everyday struggles women face: faith, identity, burnout, confidence, healing, and purpose all rooted in truth, grace, and the belief that inner healing is what changes everything. Come Join us on Social: https://www.instagram.com/sheglowsstudiosofficial/# https://www.instagram.com/melissahuberslense/# https://www.instagram.com/kayleemaephillips/ Join the Sisterhood https://www.sheglowsstudios.com/

    35 min

  8. 2 JAN ·  BONUS

    Season 3: A Prayer Before We Begin

    Before recording the first episode of Season 3, Melissa and I paused to pray, to surrender, and to invite God fully into this space. We asked the Holy Spirit to lead our words, soften hearts, and reach exactly who He intends to reach through this season of She Glows From Within. If you’re listening today, this prayer is for you. May it meet you exactly where you are. Join the Sisterhood > https://www.sheglowsstudios.com/ Follow Along with us| https://www.instagram.com/kayleemaephillips/ https://www.instagram.com/melissahuberslense/ https://www.instagram.com/sheglowsstudiosofficial/

    3 min
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About

She Glows From Within is a podcast for the woman who is ready to stop surviving and start living — with peace, presence, purpose, and a whole lot of Jesus. Each episode invites you into deeper connection with God, self-discovery, and practical growth as you learn to rebuild your life from the inside out. Together, we’ll heal old patterns, rewrite limiting beliefs, strengthen identity, and cultivate daily habits that support the woman God created you to be. This is transformation. And as you grow, you’ll glow. * rediscover who you are| build unshakable confidence| walk boldly in God’s purpose*

Information

  • Creator
    Kaylee Phillips
  • Years Active
    2024 - 2026
  • Episodes
    17
  • Copyright
    © 2025 Kaylee Phillips
  • Show Website
    She Glows From Within