Wednesday Wake-Up with Gregory Maloof

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  • Buddhism
  • Every two months

Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.

  1. 9 Jul

    The Nature of Delusion

    Gregory chats about delusion and the practice investigating suffering when it arises in this week's talk. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

  2. 13 May

    Re-Remembering the First Noble Truth

    Sometimes it can take a few times to click with the First Noble Truth...well, maybe more than a few times. Gregory chats about going back to basics with the First Noble Truth in today's talk. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

  3. 28 Apr

    Near and Far Enemies of the Brahamviharas

    Gregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

  4. 27 Mar

    Skillful Acceptance

    Gregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

  5. 12 Mar

    Pain, Resilience, and Protecting the Sense Doors

    Gregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

  6. 30 Jan

    Wise View Connected to Wise Concentration

    Gregory continues his series on concentration and its connection to the 8-fold path. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

  7. 24/10/2025

    When Concentration Begins to be Understood

    Gregory chats about misconceptions with concentration and where it fits in the path.   Intro and Outro Music by Lenny Dinardo, Wave Em' In.

  8. 16/09/2025

    Ice Cream and Satisfaction

    Gregory talks about ignorance, delusion, and the quest for lasting satisfaction. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

See All (165)

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Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.

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