Supporting Champions Steve Ingham

In this episode of the Supporting Champions Podcast, we're joined by Dan Abrahams, a highly respected sports psychologist known for his insightful and practical approach to team dynamics and performance psychology. Our discussion offers a deep dive into the psychological elements that are crucial for team success, making this episode a valuable listen for coaches, athletes, and leaders alike.
We explore a range of topics including the creation of environments that foster psychological development in teams, the intricate balance between focusing on individual players and the overall team, and the complexities of managing diverse personalities within a team setting. Additionally, we delve into tactical aspects such as strategies for maintaining a lead during a game or making adjustments when facing challenges.
This conversation with Dan Abrahams is packed with insights and strategies for anyone looking to understand and improve team dynamics and performance. Enjoy!
Linkedin: https://www.linkedin.com/in/dan-abrahams-b72a306/
Twitter/X: https://twitter.com/DanAbrahams77 
Website: https://danabrahams.com/
 
ATHLETE NOW
The Supporting Champions Podcast is sponsored by Athlete Now, the innovative platform transforming how athletes and sports performance experts connect. With Athlete Now, navigate the complex world of sports excellence with ease. It's your hub for finding top-tier, rigorously vetted sports science, medicine, and coaching professionals tailored to your ambitions.
For professionals, Athlete Now is the beacon to highlight and harness your skills, directly linking you to those in need of your expertise. Say goodbye to obscurity and hello to impact.
Join Athlete Now for free as an athlete, or take advantage of the half-price introductory offer for practitioners: only £10 for the Foundation tier or £50 for the Professional tier with advanced features. Dive into a community dedicated to sporting success at theathletenow.com.
 
BLACK FRIDAY - 50% off Applied Courses
Use code CHAMPS50 at checkout
Offer ends 23rd November 2023
https://www.supportingchampions.co.uk/onlinecourse/#applied-pro-courses
Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed  and now I want to share those performance strategies with you. 
I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse
If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/
Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/
LinksTwitter at https://twitter.com/ingham_steve
https://www.tiktok.com/@supportingchampions
Supporting Champions on Twitter www.twitter.com/support_champs
Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions
https://www.instagram.com/supportingchampions/
 
 
 

In this episode, we're joined by Ben Sporer, a Canadian sports physiologist whose recent work challenges traditional notions of success in high-performance sports. His book introduces the concept of focusing on 'output'—the aspects of performance within our control—rather than 'outcome,' which is often subject to variables beyond our influence.
Throughout our conversation, Ben breaks down the components of output, including physiological indicators, performance metrics, and psychological states, and discusses their relevance to both athletes and coaches. He also offers insights into how these principles can be applied in broader contexts, such as personal growth and professional development.
Tune in for a thoughtful exploration of performance with Ben Sporer, where we discuss practical strategies for enhancing output and the implications of this approach for long-term success.
 
Links
Output book https://output-book.com/
Ben's Website https://resync.ca/
 
ATHLETE NOW
The Supporting Champions Podcast is sponsored by Athlete Now, the innovative platform transforming how athletes and sports performance experts connect. With Athlete Now, navigate the complex world of sports excellence with ease. It's your hub for finding top-tier, rigorously vetted sports science, medicine, and coaching professionals tailored to your ambitions.
For professionals, Athlete Now is the beacon to highlight and harness your skills, directly linking you to those in need of your expertise. Say goodbye to obscurity and hello to impact.
Join Athlete Now for free as an athlete, or take advantage of the half-price introductory offer for practitioners: only £10 for the Foundation tier or £50 for the Professional tier with advanced features. Dive into a community dedicated to sporting success at theathletenow.com.
 
BLACK FRIDAY - 50% off Applied Courses
Use code CHAMPS50 at checkout
Offer ends 23rd November 2023
https://www.supportingchampions.co.uk/onlinecourse/#applied-pro-courses
Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed  and now I want to share those performance strategies with you. 
I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse
If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/
Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/
LinksTwitter at https://twitter.com/ingham_stevehttps://www.tiktok.com/@supportingchampionsSupporting Champions on Twitter www.twitter.com/support_champsSupporting Champions on Linkedin, www.linkedin.com/company/supporting-championshttps://www.instagram.com/supportingchampions/
 

Today we're diving deep into a topic that's not just timely but also timeless: resilience. Our guest is Mustafa Sarkar, an expert in the psychology of resilience, particularly in the context of sports and high-performance environments.
Mustafa's work has been pivotal in helping us understand what resilience is—and perhaps just as importantly, what it isn't. Whether you're an athlete, a coach, or anyone striving for excellence, understanding the nuances of resilience can be a game-changer. 
In today's conversation, we'll explore the psychological elements that contribute to resilience, how these factors may vary among different roles within a sports setting, and the strategies that can be employed to build both individual and team resilience. We'll also discuss the role of environment, the importance of balancing support and challenge, and the future frontiers of resilience research.
So, if you're interested in building a more resilient mindset, either for yourself or for your team, this episode is packed with insights you won't want to miss. 
 
Links 
Mus on Twitter https://twitter.com/MusSarkar
 
Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed  and now I want to share those performance strategies with you. 
I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse
If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/
Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/
LinksTwitter at https://twitter.com/ingham_stevehttps://www.tiktok.com/@supportingchampionsSupporting Champions on Twitter www.twitter.com/support_champsSupporting Champions on Linkedin, www.linkedin.com/company/supporting-championshttps://www.instagram.com/supportingchampions/

Today, we're venturing into the ever-evolving world of strength, power, and muscle growth. I'm thrilled to introduce our guest, Brad Schoenfeld, who hails from Lehman College  in New York and is a luminary in the field of strength and conditioning.
Brad is not just an academic, he is an applied scientist and advisor. But in his work he is true to the principles of science in that while he advises people based on sound principles, as evidenced in the literature, if that evidence evolves his advice evolves. 
His research has done just that so much so that some find the findings to be disruptive or challenging. His groundbreaking research has been shaking up long-held beliefs and sparking animated debates among athletes, coaches, and scientists alike. If you've ever questioned the conventional wisdom around strength training, today's episode is your gateway to the latest evidence-based practices.
We'll be navigating through the shifts that have occurred in strength and conditioning research over the past 15 years, the controversies that have emerged, and the practical implications for athletes across various disciplines. We'll also delve into the nitty-gritty of training mechanisms and session structures.
I’m excited for you to benefit from this episode whether you are looking to adapt your training or tune into how a scientist is driving development in a field.
 
Links
Brad on twitter https://twitter.com/BradSchoenfeld
Brad's website: https://www.lookgreatnaked.com/blog/
 
 
Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed  and now I want to share those performance strategies with you. 
I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse
If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/
Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/
LinksTwitter at https://twitter.com/ingham_stevehttps://www.tiktok.com/@supportingchampionsSupporting Champions on Twitter www.twitter.com/support_champsSupporting Champions on Linkedin, www.linkedin.com/company/supporting-championshttps://www.instagram.com/supportingchampions/
 

Please take the time to fill in our survey about performance staff skills https://www.supportingchampions.co.uk/skills/
 
In today’s episode we’re exploring a topic that sits at the very heart of performance, yet is often overlooked: the coach-athlete relationship. And I couldn't think of anyone better to discuss this with than our guest, Sophia Jowett. 
Sophia is a leading expert in the field, known for her extensive research and innovative models that explore the dynamics between coaches and athletes. She's got a knack for breaking down complex ideas into memorable acronyms and alliterations, making the science not just accessible but also unforgettable.
We'll be delving into how the landscape of coaching has evolved over the years, the psychological underpinnings of a successful coach-athlete relationship, and even the challenges and conflicts that can arise. We'll also touch on the broader implications of her work, including parallels in the business world and the evolving role of coaches.
This is essential listening for anyone working with coaches and athletes!
 
Follow Sophia on Twitter https://twitter.com/JowettSophia
 
Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed  and now I want to share those performance strategies with you. 
I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse
If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/
Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/
LinksTwitter at https://twitter.com/ingham_stevehttps://www.tiktok.com/@supportingchampionsSupporting Champions on Twitter www.twitter.com/support_champsSupporting Champions on Linkedin, www.linkedin.com/company/supporting-championshttps://www.instagram.com/supportingchampions/

"PLEASE TAKE THE TIME TO FILL IN OUR SKILLS SURVEY"
https://www.supportingchampions.co.uk/skills/
 
Welcome back to the podcast proper!
In this week's episode, we're tackling a subject that's crucial but often not given the attention it deserves: the recruitment process within high-performance teams. Our guest, David Slemen, is uniquely qualified to shed light on this topic.
David is the founder of Elite Performance Partners, a consultancy that specializes in identifying and placing exceptional talent in performance-driven environments. With a rich background in professional rugby and a deep understanding of team dynamics, David has become a sought-after expert for organizations looking to build or enhance their performance teams.
This episode is a must-listen for anyone involved in sports, business, or any field where team performance is a key factor. We'll explore practical, real-world insights into how to identify the right talent, integrate them effectively into your team, and foster a culture that attracts and sustains excellence.
Don't miss this invaluable conversation that could very well change the way you approach building your team for success.
 
Links
Elite Performance Partners: EPP
https://eppglobal.com/
 
Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed  and now I want to share those performance strategies with you. 
I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse
If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/
 
LinksTwitter at https://twitter.com/ingham_stevehttps://www.tiktok.com/@supportingchampionsSupporting Champions on Twitter www.twitter.com/support_champsSupporting Champions on Linkedin, www.linkedin.com/company/supporting-championshttps://www.instagram.com/supportingchampions/