Talk Canicross

DogFit
  • 4.8 (16)
  • HEALTH & FITNESS

Tune into our podcast especially for Canicrossers. In each episode we are joined by a special guest (or two). We hear from professionals, regular Canicrossers and also dog and human experts in their field. It's real people with real stories that we love to share with you. At DogFit we help people and their dogs learn how to Canicross in a fun safe and social way and run classes with our certified trainers at all levels. We supply quality Canicross kit and proudly manufacture our own range in the UK. For information and advice please do get in touch, we're here to help. www.dogfit.co.uk

  1. From Weekly Runs to Race Day Fun

    27 MAR

    From Weekly Runs to Race Day Fun

    Thinking about trying Canicross (trail running with your dog) but not sure where to start?Or wondering if your dog (or you!) are ready for a Canicross event? In this episode, we welcome back DogFit Trainer Fizz O’Neill from Hull to talk about her journey from early morning runs with her dogs to building a thriving Canicross community in the UK, and now organising her own successful Canicross events. Since joining us in Episode 44, Fizz has created a supportive and inclusive group that brings together runners of all abilities. We explore how that community has grown, why the social side of Canicross is so powerful, and how it helps people build confidence, improve fitness, and form lasting friendships. Fizz also shares the real-life benefits of Canicross for both dogs and owners — from complete beginners progressing to long-distance runs, to nervous or reactive dogs becoming calmer, more focused, and more confident through structured training and running as part of a team. We then dive into her “Trails & Tails” Canicross events — how they started, what goes on behind the scenes, and why creating welcoming, beginner-friendly Canicross races is so important for growing the sport in the UK. If you’re thinking about getting started with Canicross or entering your first event, this episode is packed with practical advice, including: How to choose the right Canicross event for your levelEssential Canicross etiquette and safety tipsWhy Canicross training and commands matter (even for experienced runners)How to make sure your dog has a safe, positive experienceWhether you’re completely new to running with your dog or looking to take the next step into Canicross events, this episode will give you the confidence and knowledge to get started. To get the right Canicross kit, find DogFit training classes near you, or access expert advice on running with your dog, visit:👉 https://dogfit.co.uk Link to Fizz's event this year 👉https://www.sientries.co.uk/admin/setup/event_summary.php?event_id=17357

    39 min
  2. Beginner to 5K - The DogFit Way

    28 FEB

    Beginner to 5K - The DogFit Way

    Beginner to 5K The DogFit Way Can you really go from beginner to 5K with your dog? In this episode of Talk Canicross, we speak to Lou, who followed the DogFit Beginner to 5K training course and went on to complete her first 5K Canicross race, smashing her expectations along the way. We talk about safe progression, building fitness together, learning commands, and how structured training leads to real Canicross success. The course is also available in the DogFit app, so you can keep your training in your pocket and follow each session wherever you run. 🐾 Start the Beginner to 5K course here:https://dogfit.co.uk/pages/canicross-beginner-to-5k 📲 You can also download the DogFit App at the App store. Happy Canicrossing 🐾

    28 min
  3. Two wheels, four paws - welcome to Bikejor

    26/11/2025

    Two wheels, four paws - welcome to Bikejor

    If you’ve ever wondered what it would be like to swap your running shoes for a bike and let your dog take the lead, bikejor (bikejoring) might be your next obsession. It’s fast, it’s fun, and it’s a fantastic way to enjoy the trails together – especially if you or your dog love a bit of extra speed. In our podcast we chat with DogFit Trainer Sam Ellis, based in beautiful West Cornwall. She shares her experience and advice on getting started with bikejor: from the right kit and commands, to building your dog’s confidence and keeping things safe and enjoyable for you both.For help, advice, kit and classes please visit: www.dogfit.co.uk To find out more about Sam Sam Ellis

    36 min
  4. Paws and Performance

    31/10/2025

    Paws and Performance

    Keeping our dogs healthy, happy and ready to run is key to enjoying Canicross - whether we’re training for an event or simply heading out for our regular trail runs together. In this episode we chat with Ashleigh-Jade Rutherford from Equine America, a company well known in the equestrian world for its high-quality supplements and grooming products. Having recently expanded into the canine market, their range is designed to support the needs of active dogs, including those of us who enjoy Canicross. Together, we discussed how to spot when your dog might need a bit of extra support, how to aid recovery after tougher runs, and what simple steps can help keep dogs in top condition all year round. Read more here: https://blog.dogfit.co.uk/2025/10/paws-performance-supporting-your-canicross-dogs-wellbeing-with-equine-america/

    28 min
  5. A Decade of DogFit

    05/09/2025

    A Decade of DogFit

    Ten years ago, we set out to make Canicross accessible to everyone, regardless of fitness level or background. We've helped thousands of people and their dogs find joy, confidence, and community through this amazing sport.In our latest podcast, we've reflected on special moments and heartwarming stories. Grab a coffee and have a listen. 🔗 LINKS:👉 Find your local DogFit Trainer: https://dogfit.co.uk/find-a-trainer👉 Shop our Canicross Kit: https://dogfit.co.uk/shop

    27 min
  6. Why run when you can walk? Discover Canitrekking - A Hands-Free, Fitness-Friendly Way to Walk Your Dog

    02/08/2025

    Why run when you can walk? Discover Canitrekking - A Hands-Free, Fitness-Friendly Way to Walk Your Dog

    Why run when you can walk?Did you know you can enjoy all the benefits of Canicross - but without having to run?In this episode of the Talk Canicross Podcast, we introduce Canitrekking, a hands-free, purposeful way to walk with your dog that keeps you fit, builds your bond, and is accessible to all ages and abilities. Joining us is DogFit Trainer Sara-Jane Ladhams, who covers the Ludlow area in Shropshire. A personal trainer and former Dogs Trust educator, Sara-Jane shares her journey into Canicross, how she started running with her rescue dog Rosie, and why she now offers CaniTrekking classes to help people ease into fitness at their own pace.👣 Whether you're new to exercise, dealing with a strong-pulling dog, recovering from injury, or just prefer walking over running Canitrekking is for you! We cover: ✅ What is Canitrekking? ✅ How it differs from Canicross ✅ The benefits for fitness, wellbeing & dog behaviour ✅ Ideal kit for hands-free walking ✅ Real stories from clients who’ve transformed their routines ✅ Tips for getting started🎧 Listen in and discover why CaniTrekking might just be your (and your dog’s) new favourite activity. 🔗 LINKS:👉 Find your local DogFit Trainer👉 Shop our Canitrekking Kit🎙️ Listen to Sara-Jane’s podcast: Menopause and Motherhood📍 Sara-Jane is based in Ludlow, Shropshire – check out her DogFit classes on our site!📣 Don't forget to:👍 Like💬 Comment🔔 Subscribe for more Canicross and Canitrekking tips, stories, and interviews#Canicross #Canitrekking #DogFit #HandsFreeWalking #DogFitness #TalkCanicross #DogWalking #FitnessWithDogs #DogTraining #ActiveDogs #DogFitTrainer #RescueDogs

    26 min
  7. Evan Birch & Super Nova – the Ultra Ultra Canicross Dog

    11/04/2025

    Evan Birch & Super Nova – the Ultra Ultra Canicross Dog

    Calgary-based Evan Birch is not your everyday Canicrosser…and nor is his seven-year-old Vizsla, Nova.Both are ultra runners and have tackled some exceptionally long distances together, including more recently a whopping 75 miles as part of the Orcas Island 100 in the US. How is this even possible I hear you ask? And, more importantly, how do you ensure the dog’s health and well-being is not put at risk? Well, we’re about to find out from Evan who joins us on this podcast to talk about all of this, including his background in running and his special partnership with Nova. Watch Their Story A documentary about Evan and Nova’s Orcas Island adventure launches 15th May 2025. It promises to be the dog-human running film of the year and a heartfelt look at what’s possible when two souls move in sync, one stride at a time. Follow Evan: @ultrabirchWatch the trailer (coming soon): ultrabirch.com www.dogfit.co.uk⁠ 👉🏻 Keep in touch with all things Canicross 🐾YouTube: ⁠https://www.youtube.com/channel/UCyjG8gbY7wSVwsumilzsevg⁠ ⁠Instagram: https://www.instagram.com/dogfituk⁠ ⁠Facebook: https://www.facebook.com/dogfituk⁠

    51 min
  8. From the Frontline to the Finish Line: How Miyah and Canicross Changed My Life

    29/03/2025

    From the Frontline to the Finish Line: How Miyah and Canicross Changed My Life

    In this episode, we chat with Emma Duckworth, a former British Army soldier who opens up about her journey with PTSD, life after military service, and how a rescue dog named Miyah — her “soul dog” — helped her heal through the sport of Canicross. Emma shares: 👉 Her time in the military and the impact of PTSD 👉 How she rescued Miyah and their instant bond 👉 Discovering Canicross and its mental health benefits 👉 Training for the Manchester Marathon (yes, with Miyah!) 👉 The power of community and why any dog can CanicrossWhether you're a runner, a dog lover, or someone looking for motivation to start your Canicross journey, this episode will leave you uplifted and ready to hit the trails. 🐾 Support Emma’s marathon fundraiser for Thin Blue Paw Foundation🔗 https://www.justgiving.com/page/emma-duckworth-1713943572555💬 Let us know in the comments if you’ve found strength through Canicross too!👍 Like and hit Subscribe #Canicross #DogRunning #MentalHealthAwareness #RescueDog #DogFit #TalkCanicross #PTSDRecovery #RunningWithDogs #DogLovers #MayaTheHusky www.dogfit.co.uk 👉🏻 Keep in touch with all things Canicross 🐾YouTube: https://www.youtube.com/channel/UCyjG8gbY7wSVwsumilzsevg Instagram: https://www.instagram.com/dogfituk Facebook: https://www.facebook.com/dogfituk

    35 min
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Trailer

4.8
out of 5
16 Ratings

About

Tune into our podcast especially for Canicrossers. In each episode we are joined by a special guest (or two). We hear from professionals, regular Canicrossers and also dog and human experts in their field. It's real people with real stories that we love to share with you. At DogFit we help people and their dogs learn how to Canicross in a fun safe and social way and run classes with our certified trainers at all levels. We supply quality Canicross kit and proudly manufacture our own range in the UK. For information and advice please do get in touch, we're here to help. www.dogfit.co.uk

Information

  • Creator
    DogFit
  • Years Active
    2020 - 2026
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © DogFit
  • Show Website
    Talk Canicross

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