38 episodes

What does your inner voice say to you??

Join Jen- The Conscious Living Coach as she delves deep into all things mental health and wellbeing. Break the silence- Break the stigma-Let's get talking about mental health and addiction.

Jen is a transformational life coach, NLP practitioner, spiritual mentor, Reiki teacher and holistic therapist. Jen is the owner of Lunar Spirit Wellbeing where she helps people consciously create a happier healthier life- Mind/Body/Soul.

Jen will be joined by special guests for honest, raw, inspiring and motivational interviews, we will cover subjects including addiction, abuse, relationships, grief, trauma, anxiety depression and many more. Jen also opens up about her own struggles recovering from addiction, her spiritual awakening that saved her life and facing mental health head on!

You can expect to hear valuable tips that you can implement into your own routine to help you overcome life's challenges you may be facing.

That Inner Voice Jennifer McKenzie

    • Health & Fitness
    • 5.0 • 9 Ratings

What does your inner voice say to you??

Join Jen- The Conscious Living Coach as she delves deep into all things mental health and wellbeing. Break the silence- Break the stigma-Let's get talking about mental health and addiction.

Jen is a transformational life coach, NLP practitioner, spiritual mentor, Reiki teacher and holistic therapist. Jen is the owner of Lunar Spirit Wellbeing where she helps people consciously create a happier healthier life- Mind/Body/Soul.

Jen will be joined by special guests for honest, raw, inspiring and motivational interviews, we will cover subjects including addiction, abuse, relationships, grief, trauma, anxiety depression and many more. Jen also opens up about her own struggles recovering from addiction, her spiritual awakening that saved her life and facing mental health head on!

You can expect to hear valuable tips that you can implement into your own routine to help you overcome life's challenges you may be facing.

    How To Improve Team Performance with Enneagram

    How To Improve Team Performance with Enneagram

    Best Selling author Matt Schegel talks about enneagram and how it can help improve team performance in companies.

    • 36 min
    Discussing Loneliness With Jaimie Sarah

    Discussing Loneliness With Jaimie Sarah

    That Inner Voice Podcast is coming to you live this week- It is mental health awareness week, as a huge mental health advocate I always get involved.
    The topic this year is loneliness.

    • 1 hr 2 min
    Empowerment Through Regulating The Nervous System - Jo Grace

    Empowerment Through Regulating The Nervous System - Jo Grace

    In this episode of That Inner Voice Podcast - I talk with Jo Grace who is a trauma informed Psychotherapist, Therapeutic Coach and Trainer with a specialism in Nervous System Health and Relational Neuroscience!

    • 51 min
    From Hating Myself To Loving Who I Am - A True Story

    From Hating Myself To Loving Who I Am - A True Story

    In episode 14 of That Inner Voice Podcast -Antonio De Sousa talks about his own healing journey as he reverse engineered his whole life and what brought him to this point of clarity, compassion and understanding of strengths and vulnerabilities as human beings on a journey of self-discovery.

    • 42 min
    Grief - Learning How to Exist With It & Heal with Edy Nathan

    Grief - Learning How to Exist With It & Heal with Edy Nathan

    In this episode of That Inner Voice- Edy Nathan – Best Selling author of "It's Grief", discusses what is grief and the emotional and devastating impact of loss and trauma.

    • 40 min
    Mental, Emotional & Physical Wellbeing - Nourish your Body, Mind & Soul with Tracy Richardson

    Mental, Emotional & Physical Wellbeing - Nourish your Body, Mind & Soul with Tracy Richardson

    In this episode we talk with Tracy Richardson about how health conscious people can reduce pain, renew energy & restore wellness, by nourishing their body, mind and soul.

    • 40 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Jo Choc PR ,

A very special podcast

Having been a guest on this fabulous podcast I have got to experience first hand just how special it is. Jen is so open, honest and transparent about her own struggles and encourages this from her guests, to help others see they are not alone, and build the feeling of support that we’re all in this together. She also actively motivates and inspires her listeners, and all comes from a very big heart!

Tito London ,

Great show

Thought provoking content and an engaging and entertaining host. The episode with Adam Cox is well worth a listen.

Phoebe.G. ,

Love this podcast!!

I love the raw authenticity that Jen brings to her podcast! She asks the questions I want answers to and gives me peace and clarity with a soulful connection. Thank you for your beautiful presence in the world !!

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