4 episodes
The Autistic Life The Autistic Life
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- Education
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4.8 • 5 Ratings
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Discussing mental health, self-acceptance, and all things Neurodivergent life. For resources and more www.theautistic.lifeIntro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI.
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EP04 - Dealing with changes
Discussing unexpected – and expected – changes and why they feel so overwhelming and scary for many Autistic people. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Podcast sponsored by Tiimo (more information: https://www.tiimoapp.com). Transcript: https://bit.ly/3uamUXm
This podcast is sponsored by Tiimo! Tiimo is a paid subscription app that helps you organize your life a in a visual and motivating way.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show -
EP03 - Understanding Autistic Burnout
A deep dive on Autistic Burnout, what causes it and what we can do about it to help ourselves and/or support those experiencing it. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Podcast sponsored by Tiimo (more information: https://www.tiimoapp.com). Resources mentioned: "10 things you can do to recover that don't involve sleeping" Instagram post: (https://www.instagram.com/p/B8uIXTIBR1j/), "Neurodivergent people and self-care" Instagram post: (https://www.instagram.com/p/CIGffgMB6lP/), "Sensory overload recovery ideas" Instagram post: (https://www.instagram.com/p/CLKNJyyBmdu/). "Neurodivergent Self-Care Ideas: For When You Are Feeling Drained" ebook (https://www.theautistic.life/product-page/neurodivergent-self-care-ideas). Transcript: https://bit.ly/30yP7ei
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EP02 - Communicating needs and challenges
Talking about our needs and challenges can bring up some tough conversations in your school and work setting, as well as with your loved ones. In this week’s episode I discuss ways of having these conversations and the kind of accommodations that we may benefit from as Neurodivergent people. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Episode transcript: https://bit.ly/3dCNVym
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EP01 - I just found out I'm Autistic, now what?
Discussing what to do after we realize we are Autistic, navigating that rollercoaster of emotions and how to move forward with this new information. Music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI. Episode transcript: https://bit.ly/3rUNVgX
This podcast is sponsored by Tiimo! Tiimo is a paid subscription app that helps you organize your life a in a visual and motivating way.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Customer Reviews
Insightful and relaxed.
This podcast is informative for anyone who has newly discovered that they or a loved one are Autistic and people who already knew, but didn’t know why they felt certain ways. It is lived experience informed, so presents from a recognisable point of “the self.” I find that intuitive to map your own experience onto. I do get slightly annoyed by the birds in the background, but recognise that soundproofing material costs a lot. Overall a calming and insightful thing to wind down to. 4/5.
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