76 episodes

The Balanced Boss Podcast interviews high achieving individuals who are CRUSHING the work-life balance game and living their dream in the process.

About your host: Lauren Zoeller is a CTA certified Life and Business Transformation Coach, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss. Support this podcast: https://anchor.fm/thebalancedboss/support

The Balanced Boss Lauren Zoeller

    • Education

The Balanced Boss Podcast interviews high achieving individuals who are CRUSHING the work-life balance game and living their dream in the process.

About your host: Lauren Zoeller is a CTA certified Life and Business Transformation Coach, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss. Support this podcast: https://anchor.fm/thebalancedboss/support

    E76: Cristi Christensen: Vulnerability is Your Greatest Superpower

    E76: Cristi Christensen: Vulnerability is Your Greatest Superpower

    Cristi is a global empowerment coach and author of the book, Chakra Rituals: Awakening the Wild Woman Within. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging breath, music & movement. Her book offers a seven-week program to guide readers through the ancient science of Chakras in an easy and accessible way to enliven and empower the reader.

    Cristi is on a mission to empower women and expand their definitions of well-being. She teaches a unique blend of dance, meditation, yoga, live music and breathe work to better connect to your body and emotions. She has taught in 20 countries around the globe to tens of thousands of women.



    In this episode, Cristi speaks to:

    - Identifying & healing your core wounds

    - How to reclaim your authentic voice 

    - Her latest book and how it will change your life! 



    Follow Cristi: 

    Instagram: @cristi_christensen

    Website: https://www.cristichristensen.com/



    Follow Lauren:

    IG: @laurenzoeller

    Tike Tok: @coachlaurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe, and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 41 min
    E75: Amy Chan: How To Toss the "Perfect Future" List - The Psychology of LOVE

    E75: Amy Chan: How To Toss the "Perfect Future" List - The Psychology of LOVE

    Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins, available NOW!



    In this episode, Amy speaks to:

    - Why you need to ditch “the list”

    - Experiments that can open your mind within the dating world

    - The keys to getting through a breakup



    Follow Amy:

    Instagram: @missamychan @renewyourheart @amydoodlesok

    Website: www.renewbreakupbootcamp.com



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe, and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 38 min
    E74: Dr. Justin Moseley: How A Shift In Your Identity Can Attract Abundance

    E74: Dr. Justin Moseley: How A Shift In Your Identity Can Attract Abundance

    Dr. Justin Moseley, “The Mindset Doctor,” believes that you are one mindset shift away from completely transforming your life. He has personally invested over $500,000 into his own personal growth and development. He is one of the most sought-after Mindset Transformation Coaches by entrepreneurs who feel “stuck” and are looking for a breakthrough in their business and/or personal lives. He specializes in helping them breakthrough their current barriers that are keeping them from achieving the success they desire.

    Dr. Justin's Mindset Transformation Process allows them fulfill their deepest desires, unlock their full potential, and create next level success and abundance.



    In this episode, Dr. Moseley speaks to:

    - Mindset shifts & how to access feeling an uplevel identity

    - How to successfully work with a coach

    - A self-development roadmap from beginner to advanced personal growth work



    Follow Dr. Moseley:

    Instagram: @drjustinmoseley

    Website: drjustinmoseley.com

    Facebook Community: https://www.facebook.com/groups/themindsetdoctor



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe, and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 28 min
    E73: Part 4 of 4: Lauren's 4 Pillars of Transformation

    E73: Part 4 of 4: Lauren's 4 Pillars of Transformation

    Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!



    Join the Life Mastery Program Wait List (click below)

    https://lauren-zoeller.ck.page/3f3d97914b



    In this episode, Lauren speaks to:

    - Pillar 4 of Lauren's 4 Pillars of Transformation

    - Setting goals based on emotions

    - Why it's important to have a mentor team

    - What to do when you detour off your new path



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 19 min
    E72: Part 3 of 4: Lauren's 4 Pillars of Transformation

    E72: Part 3 of 4: Lauren's 4 Pillars of Transformation

    Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!



    Join the Life Mastery Program Wait List (click below)

    https://lauren-zoeller.ck.page/3f3d97914b



    In this episode, Lauren speaks to:

    - Pillar 3 of Lauren's 4 Pillars of Transformation

    - How to Access Your New Core Values

    - Tapping Deep into Your Life Purpose

    - Building Your New Life Mind Map



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 25 min
    E71: Part 2 of 4: Lauren's 4 Pillars of Transformation

    E71: Part 2 of 4: Lauren's 4 Pillars of Transformation

    Coffee Chat with Lauren

    Grab your coffee and join Lauren as she speaks on topics and questions brought up in LIFE and BUSINESS. Make sure that you have a pen and paper handy. This episode is full of useful information that will help you shift any area of your life that doesn’t feel aligned.

    Think of these episodes as "mini coaching sessions"

    Have a question you would like Lauren to  cover? Email your question to lzoeller@laurenzoeller.com to have it  answered on the show!



    In this episode, Lauren speaks to:

    - Pillar 2 of Lauren's 4 Pillars of Transformation

    - How to find your spirit squad

    - The importance of outlining a spiritual practice 

    - Her favorite modalities to use with clients for LASTING change 



    Follow Lauren:

    IG: @laurenzoeller

    Website: laurenzoeller.com



    Love? Rate it, subscribe and leave a comment below!


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    Support this podcast: https://anchor.fm/thebalancedboss/support

    • 21 min

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