The BeNice Show

Sarah Benice
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • EVERY TWO MONTHS

The‌ ‌BeNice‌ ‌Show‌ ‌features interviews with leaders who have succeeded in their fields and are willing to share their experience and wisdom so that you can too ‌succeed.You'll hear the stories of misfits and nonconformists who found a way forward even when others said it was impossible on this show. ‌Keep up with us by following us on Facebook and Twitter.

  1. 4 DAYS AGO

    Loss and Grief With Edith Gwokyalya

    Loss is universal. At some point in our lives, we all experience it, whether through death, separation, transition, or the quiet ending of something we once held close. But grieving? That’s an entirely different journey. Grief doesn’t follow a script. It doesn’t move in straight lines. It lingers, surprises, resurfaces, and often leaves us questioning whether what we’re feeling is “normal.” In this deeply reflective episode, psychologist Edith Gwokyalya gently unpacks the purpose and process of grieving from both a personal and practical perspective. We explore why grief exists, what it asks of us, and how we can move through it without suppressing, rushing, or shaming ourselves. This conversation offers insight, reassurance, and language for emotions many of us struggle to name. Whether you are currently navigating a loss or supporting someone who is, this episode creates space for understanding, compassion, and healing. Because grief isn’t something to “get over.” It’s something we learn to carry, and, eventually, grow through. Ambition Aligned CommunityImagine an energetic hub, surrounded by driven entrepreneurs, just like you. A vibrant community wheDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    1 hr

  2. 15 FEB

    Anthony Joseph AJ - Top Dubai Real Estate Broker, Bestseller, Mentor and Coach.

    Anthony is a multiple award winner of The Dubai Stars with a best-selling book - Take Charge, a business coach and mentor. It is safe to say that he is a serial entrepreneur and a real estate market guru.  In this episode, we covered topics such as property investment in Dubai, daily habits required to stay on top of your game and the future of the real estate industry and technology. Filled with golden nuggets. Ambition Aligned CommunityImagine an energetic hub, surrounded by driven entrepreneurs, just like you. A vibrant community wheDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    37 min

  3. 12 FEB

    How To Deal With Trauma And Grief Coach - Eva Ssanyu Nabunya

    Using her experience with trauma and loss, Eva shares her story with those who might be going through a difficult time. Traumatic experiences can have lasting effects on our physical and emotional health as well as on our relationships during this time of healing; though it is essential not just for ourselves but also for those around us that these tough moments are dealt with to make space for growth and balance, because eventually there will come a time when something else will need our attention. Ambition Aligned CommunityImagine an energetic hub, surrounded by driven entrepreneurs, just like you. A vibrant community wheDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    38 min

  4. 20 JAN

    Esther The Astrologer - Health and Wellness Coach Part 2

    In this episode, Esther takes us through the process of self-discovery and understanding our purpose in life (individually and as a generation).  We look at how our actions affect those around us and soul tribes. May we be guided to find our true purpose....! Please do send in your questions or comments. We would appreciate hearing from you. Support the show

    47 min

  5. 13 JAN

    Esther The Astrologer - Health and Wellness Coach Part 1

    In this episode, Esther takes us down the Babylonian Astrology, the book of formation and how our forefathers looked up to the sky to solve everyday issues and how we too can tap into that tool to align ourselves with our true purpose in life.  Look out for part two and do send in any questions you might have. The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    47 min

  6. 13 JAN

    Justine Nakimuli Kigozi - Mental Health/Wellbeing In The Black and Asian Minority Ethnic Communities

    In this episode, we talk with a mental health nurse, Musawo Justine Kigozi, who is celebrated in the black and Asian minority ethnic communities (BAME). She shares with us the stigma, challenges and shame in minority communities. She talked of culturally-centred care for minority groups, especially new parents and touched on preparing kids for the transitional age.  Be sure to subscribe for more episodes like this one.  BeNice The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    49 min

  7. 24/12/2025

    Annie Hayes-Pantony - Let Life Be Yoga

    Annie is an energetic meditation and yoga teacher, who inspires even those who thought that they could never do yoga. Yoga is a great way to improve the quality your of life especially when it comes to women of a certain age. In this episode, we talk about how it can help with menopause symptoms.  Subscribe to make sure you do not miss an episode. The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    34 min

  8. 23/12/2025

    Aryssa - Parent and Student Coach

    Aryssa is on a mission to support mums and dads on their parenting journey.  She is passionate about helping parents to find their inner peace and harmony, so they can understand their child/children and guide them through this noisy world with clarity and focus.  As a mother of two, she understands parenting challenges and struggles. She uses her own experiences in parenting, combined with training in positive intelligence and coaching, to help other parents understand their emotions, triggers, mindset, behaviours and actions. Aryssa best known as Ryssdom coach, provides parents with a safe space where they will feel seen and heard, away from all the chaos where they can find peace and calm. Support the show (https://www.paypal.com/donate/?hosted_button_id=8XP58B4VXVRLN) The Aligned Leader - 2026A two-hour identity Shift. A live experience to help you release who you’ve been and embody who Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    22 min
See All (13)

Ratings & Reviews

5
out of 5
3 Ratings

About

The‌ ‌BeNice‌ ‌Show‌ ‌features interviews with leaders who have succeeded in their fields and are willing to share their experience and wisdom so that you can too ‌succeed.You'll hear the stories of misfits and nonconformists who found a way forward even when others said it was impossible on this show. ‌Keep up with us by following us on Facebook and Twitter.

Information

  • Creator
    Sarah Benice
  • Years Active
    2020 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2026 The BeNice Show
  • Show Website
    The BeNice Show