The Big Middle Susan Flory

Brilliant Susan!

Hosted by the wonderful Susan Flory this podcasts gathers together the great and the good of the pursuit of longevity and wellness. If you are interested in how to get healthier and live a more positive, fulfilled life (even when the first flush of youth has passed us by) this is the podcast for you. A lovely relaxed style delivering so much life changing information, what’s not to love? 10/10

Hugely grateful to Susan Flory for shining a light on metabolic health, with luminaries like professor Tim Noakes and professor Ben Bikman, as well as conversations with the Public Health Collaboration, a UK charity (non-profit) dedicated to improving public health, especially type 2 diabetes, prediabetes and obesity remission through sustainable and individualised lifestyle change, including dietary interventions. I had the honour of speaking with Susan to help raise the profile of one simple fact: it is possible for people suffering from conditions like type 2 diabetes, prediabetes and obesity to put these conditions into remission and live a happier and healthier life of abundance. All it takes is hope and support, in order to change lifestyle. Thanks Susan, you’re doing a great service for public health worldwide