The Disability Podcast by lunor.life

Christian Stylianou

The Disability Podcast is a space for real conversations about disability, identity, independence, and everyday life. It is a lunor.life podcast, created by Christian, and shaped by lived experience. Christian was born with hemiplegia and later diagnosed with epilepsy. As host, he speaks with disabled guests, parents and carers, clinicians, founders, athletes, and advocates to explore what it actually means to navigate the world with a disability. Topics include confidence, relationships, work, sport, health, accessibility, and the systems that shape our lives. Expect grounded stories, practical takeaways, and honest discussions that help you feel informed, understood, and less alone. Whether you are disabled, supporting someone who is, or simply want a clearer and more human view of disability, this podcast is for you.

  1. 19 JAN

    Douglas Katz: From Personal Pain Point to Adaptive Innovation

    Summary In this episode, Douglas M Katz shares his journey as a disabled veteran and inventor of an adaptive knife designed to assist those with disabilities in the kitchen. He discusses the inspiration behind his product, the impact it has had on the disabled community, and the importance of independence and universal design. Douglas emphasizes the need for innovative solutions in the adaptive product market and offers advice for aspiring entrepreneurs. He also outlines his future plans for product development and the challenges of marketing adaptive products. Takeaways Douglas is a disabled veteran who invented a knife to help with his own issues.He believes that understanding disability helps in accepting it.The knife was designed to assist those with upper body disabilities.The product has positively impacted the lives of many disabled individuals.Douglas emphasizes the importance of independence for disabled people.He discusses the concept of the 'ability curve' in relation to disability.Marketing adaptive products is challenging due to societal perceptions.There is a need for more innovative solutions in the adaptive product space.Douglas encourages aspiring entrepreneurs to seek advice and feedback.He plans to develop a personal use version of the knife and an adaptive cutting board. Links DM me on LinkedIn: Christian Stylianou Our Instagram: The Disability Podcast Douglas M Katz: https://linktr.ee/dougkatz lunor.life Instagram: lunor.life Sign up to our newsletter at lunor.life: https://lunor.life/

    37 min

  2. 5 JAN

    Maureen’s Story: The Crickets Didn’t Leave, I Just Couldn’t Hear Them

    Episode summary (Riverside-style) In this episode of The Disability Podcast, Christian sits down with Maureen, a hearing loss coach (and self-described “auditory mentor”) based in Arizona. Maureen shares her journey from being diagnosed with hearing loss at 10, to getting hearing aids in her mid-30s, and later receiving cochlear implants (first in 2005, second in 2009). They talk honestly about the emotional side of hearing loss, the quiet denial many people don’t realise they’re living in, and how misunderstandings can make you seem “rude” when you simply didn’t hear someone. Maureen also gives practical tips for social situations, explains what healthy self-advocacy looks like at work, and why finding “your tribe” can change everything. What you’ll learn Why hearing loss can be easy to miss (until you realise what you haven’t been hearing)How denial shows up as “everyone else is mumbling”Simple ways to make social settings easier (seating, lighting, background noise)How to stop others overcompensating and set boundaries without awkwardnessWhat self-advocacy looks like in real life (and how to actually follow through)Why persistence matters when navigating workplace processes and accommodations Links DM me on LinkedIn: Christian Stylianou Our Instagram: The Disability Podcast Maureen Covinsky: Website lunor.life Instagram: lunor.life Sign up to our newsletter at lunor.life: https://lunor.life/

    26 min

  3. 29/12/2025

    Losing Sight, Finding Strength: Laura Bratton on Blindness, Belonging, and Resilience

    Summary In this episode of the Disability Podcast, Laura Bratton shares her journey of losing her sight at a young age and the emotional and psychological challenges that followed. She discusses the importance of support systems, the role of gratitude in her life, and how she has learned to adapt and problem-solve in a sighted world. Laura also highlights the advancements in technology that have aided her daily life and her passion for empowering others through her speaking engagements. The conversation concludes with a discussion on common misconceptions about blindness and the shared human experience. Takeaways Laura was diagnosed with a rare eye disease at age nine.Her initial mindset was one of denial about her blindness.Support from family and friends was crucial in her journey.Gratitude helps her focus on the positives amidst challenges.Problem-solving skills have become second nature to her.Technological advancements like Siri and Alexa have been beneficial.She enjoys empowering students through her speaking engagements.Misconceptions about blindness often stem from a lack of understanding.Normalcy in treatment from family helped her regain confidence.Everyone has their struggles, and we all seek belonging. Links DM me on LinkedIn: Christian Stylianou Our Instagram: The Disability Podcast Laura Bratton:  https://www.laurabratton.com/ lunor.life Instagram: lunor.life Sign up to our newsletter at lunor.life: https://lunor.life/

    25 min

  4. 23/12/2025

    When to Explain Your Disability (And When Not To)

    Summary In this episode, I’m talking about something that comes up for pretty much everyone with a disability: having to explain it again and again and figuring out when it’s worth it and when it’s just draining. I start with the real life stuff that nobody tells you about, like the awkward moments in social situations (yep… the handshake while holding a drink), and the small strategies that make everything smoother without turning it into “a disability conversation”. Then I move into work and disclosure including the “do you have a disability?” box on job applications and why I personally choose to be open, even when I don’t know whether it helps or hurts. But the big theme of the episode is this: disability forces you to become a problem solver. You learn to think differently, approach situations from more than one angle, and create solutions other people wouldn’t even consider. That’s not something to hide it’s something to understand and use. Key takeaway: If telling someone makes your life easier, tell them. If it doesn’t, you don’t owe anyone a deep explanation. In this episode:Why social situations can be exhausting when you’re meeting new peopleThe “drink + handshake” problem and how to make it less awkwardWhy planning your environment matters more than people realiseWhen asking for a small bit of help actually makes everything smootherThe disability disclosure box in job applications (and how I think about it)Disability as a problem solving advantage and how to communicate thatA simple way to think through problems from multiple anglesHow to decide when to explain your disability and when to leave it Links DM me on LinkedIn: Christian Stylianou Our Instagram: The Disability Podcast lunor.life Instagram: lunor.life Sign up to our newsletter at lunor.life: https://lunor.life/

    22 min

  5. 15/12/2025

    Small Adjustments, Big Independence: Why Sport Matters in Disability

    Summary In this episode, Christian talks about why sport and physical activity can be a game changer for people with disabilities, not just for fitness, but for confidence, independence, and building a real social life. He shares how his own relationship with sport started young, fuelled by family motivation, and how that mindset helped him push through school, discover what worked for him, and keep showing up. He explains the “isolation loop” that many disabled people face: barriers to entry can lead to fewer activities, fewer social events, fewer friends, and deeper isolation. Sport can break that cycle when there’s an inclusive space to start, a welcoming club culture, and the right accessibility in place. Christian also challenges “disability friendly” claims that don’t hold up in reality, using gyms as an example, and highlights how better access, better training, and real consultation with disabled people would improve experiences for everyone, not just disabled members. Links LinkedIn: https://uk.linkedin.com/in/christian-stylianou-46899b167? Our Instagram: https://www.instagram.com/the_disability_podcast/ Sign up to our newsletter at lunor.life: https://lunor.life/

    19 min

  6. 08/12/2025

    Adaptive Clothing Is Not Just Functional. It Is Fashion. Here Is How the Industry Is Evolving

    This episode looks at how adaptive fashion has evolved and why style is just as important as function. Christian explains how clothing once appeared very clinical which made people feel self conscious and less likely to wear it. Small design changes such as hidden zips targeted padding and easier fastenings now help people dress independently and express themselves. Shoes remain a major challenge for those who use AFOs or heel raises especially when smart clothing is required. Christian also highlights the importance of disabled designers with real lived experience guiding the industry. Much adaptive clothing still focuses mainly on wheelchair users while many others need simple thoughtful adjustments. The good news is that technology materials and choice are improving every year. More options lead to greater confidence independence and freedom which is what this movement is all about. LinkedIn: https://uk.linkedin.com/in/christian-stylianou-46899b167? Our Instagram: https://www.instagram.com/the_disability_podcast/ lunor.life: https://lunor.life/

    19 min

  7. 01/12/2025

    Making airports and traveling less stressful when you have a disability

    Description Travelling with a disability can feel overwhelming, especially when you’re navigating airports, luggage, security and long journeys with limited mobility. In this episode of The Disability Podcast, Christian shares his personal, foolproof routine for making every step of the travel process calmer, easier and far less stressful. From choosing the right luggage and planning simple transport routes, to handling security with an AFO splint and staying independent throughout the journey, this episode breaks down the real-life tips that make a difference. Christian also talks about seat choices, boarding strategies, moving through the airport confidently and the mindset that keeps travel enjoyable rather than exhausting. Powered by lunor.life — a growing community built to make life with a disability easier, more connected, and more independent. LinkedIn: https://uk.linkedin.com/in/christian-stylianou-46899b167? Our Instagram: https://www.instagram.com/the_disability_podcast/ lunor.life: https://lunor.life/

    17 min

  8. 24/11/2025

    A New Series

    Season Two is finally here. After a long break (and a few lost episodes along the way), we’re back with a fresh direction: real-life disability challenges and the practical ways we overcome them. From navigating airports to understanding what actually makes a home adapted, this season dives into the things that matter most in day-to-day life — with honest stories, useful insights, and a few tangents along the way. This season also introduces video episodes, so you can listen or watch however you prefer. Powered by lunor.life — a growing community built to make life with a disability easier, more connected, and more independent. LinkedIn: https://uk.linkedin.com/in/christian-stylianou-46899b167? Our Instagram: https://www.instagram.com/the_disability_podcast/ lunor.life: https://lunor.life/

    4 min
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Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

The Disability Podcast is a space for real conversations about disability, identity, independence, and everyday life. It is a lunor.life podcast, created by Christian, and shaped by lived experience. Christian was born with hemiplegia and later diagnosed with epilepsy. As host, he speaks with disabled guests, parents and carers, clinicians, founders, athletes, and advocates to explore what it actually means to navigate the world with a disability. Topics include confidence, relationships, work, sport, health, accessibility, and the systems that shape our lives. Expect grounded stories, practical takeaways, and honest discussions that help you feel informed, understood, and less alone. Whether you are disabled, supporting someone who is, or simply want a clearer and more human view of disability, this podcast is for you.

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