52 episodes

Conversations on how to empower girls with thought leaders, innovators, educators, creatives and activists who champion girls. Working together to lift young girls to live remarkable lives.

The Elevate Podcast TheElevatePodcast

    • Education
    • 5.0 • 46 Ratings

Conversations on how to empower girls with thought leaders, innovators, educators, creatives and activists who champion girls. Working together to lift young girls to live remarkable lives.

    Emerging Technology Advocate & Innovator Prerana Manoj

    Emerging Technology Advocate & Innovator Prerana Manoj

    In this episode of the Elevate Podcast, we speak with Prerana Manoj, a young AI innovator and co-founder of the popular Medium publication, Trailblazers. Prerana has achieved many accolades in her career, including being a winner on Season 16 of Dragons Den, as well as completing a Software Engineering internship at Walmart Global Tech.Throughout the episode, Prerana shares her passion for using emerging technologies to improve the world. She also discusses her personal interests and hobbies, such as playing chess, participating in debate tournaments, and playing the veena.
    Tune in to hear Prerana's inspiring journey and her vision for the future of technology!

     
    You can learn more about the content mentioned in this episode by visiting the links below: 
    Prerana's LinkedIn
    Instagram
    Teen Magazine
    Follow me:
    Instagram: https://www.instagram.com/elevate.ra 
    Facebook: https://www.facebook.com/elevatera.edu 
    LinkedIn: https://www.linkedin.com/in/ramitaanand/
    Tik Tok: https://www.tiktok.com/@elevate.ra?lang=en 

    • 39 min
    Broadcaster, Novelist, and Psychotherapist Lucy Beresford

    Broadcaster, Novelist, and Psychotherapist Lucy Beresford

    In this episode of the Elevate Podcast, Ramita Anand sits down with Lucy Beresford, an accomplished English broadcaster, presenter, novelist, and psychotherapist. Lucy shares her unique perspective on children and adolescents' mental health, drawing on her experience as both a therapist and a media personality.
     
    In her book, "Happy Relationships at Home, Work & Play," Lucy Beresford draws on her years of experience as a psychotherapist to provide readers with practical advice on how to build and maintain healthy, fulfilling relationships in all areas of life. With a warm and accessible writing style, Beresford covers a wide range of topics, from effective communication and conflict resolution to dealing with difficult people and managing stress. The book is filled with real-world examples and exercises that readers can use to put Beresford's advice into practice and is suitable for anyone looking to improve their relationships, whether at home, in the workplace, or in their social lives.
     
    Whether you're a mental health professional, someone struggling with mental health issues, or simply interested in the topic of mental health, this episode of the Elevate Podcast is a must-listen. So tune in and get ready to be inspired by Lucy Beresford's thoughtful insights and compelling stories.
     
    You can learn more about the content mentioned in this episode by visiting the links below:  

    Lucy's website
    Lucy's book, Happy Relationships at Home, Work & Play
    #MindOverMatterMondays
    Facebook
    Twitter
    Headshot photo by AP Wilding
     
    Follow me:
    Instagram: https://www.instagram.com/elevate.ra 
    Facebook: https://www.facebook.com/elevatera.edu 
    LinkedIn: https://www.linkedin.com/in/ramitaanand/
    Tik Tok: https://www.tiktok.com/@elevate.ra?lang=en 
     

    • 46 min
    Pediatrician and Puberty Health Educator Dr Trish Hutchinson

    Pediatrician and Puberty Health Educator Dr Trish Hutchinson

    Welcome to the Elevate Podcast, in today's episode, we have a very special guest joining us, Dr. Trish Hutchinson, a pediatrician and puberty health educator who has been working with children and adolescents for over 20 years. 
    In this episode, Dr. Hutchinson shares her expertise on puberty and adolescent health and provides valuable insights into how parents and caregivers can support young people during this important stage of development. She also discusses common misconceptions and myths surrounding puberty, and offers practical tips on how to have open and honest conversations about sex and sexuality with adolescents.
    Dr. Trish Hutchinson is also the author of two books on adolescent health and wellness, "Girlology" and "Youology". These books provide practical advice and guidance for young people on topics such as puberty, menstruation, hygiene, and sexual health. They are written in a relatable and accessible style, with real-life stories and examples that help young readers feel more comfortable and informed about their changing bodies and emotions.  
     
    You can learn more about the content mentioned in this episode by visiting the links below:  
    Dr Trish's website
    Dr Trish's Instagram
    Girlology
    Guyology
    Youology

    • 49 min
    Diversity and Inclusion Consultant Anju Solanki

    Diversity and Inclusion Consultant Anju Solanki

    Join us as we welcome diversity and inclusion consultant, Anju Solanki, to discuss the importance of creating inclusive and equitable workplaces. Anju brings a wealth of experience and knowledge to the table, having worked with a variety of organizations to implement diversity, equity, and inclusion initiatives. 
     
    You can learn more about the content mentioned in this episode by visiting the links below:  
    Anju's website
    Twitter
    Instagram 
    LinkedIn

    • 53 min
    Achondroplasia Advocates Shanvi Shah and Mother Bella Shah

    Achondroplasia Advocates Shanvi Shah and Mother Bella Shah

    Join us this week as we are joined by Shanvi Shah and her mother Kalpna to discuss and help raise awareness around the most common form of 'dwarfism', achondroplasia. Shanvi shares her experience growing up as a little person and highlights the importance of having a strong support network. 
     
    Kalpna informs us how integral it is to treat children with special needs with respect and equality, and how being the mother of a child with Achondroplasia has helped her become a better person.
     
    You can learn more about the content mentioned in this episode by visiting the links below:
    Sinéad Burke's Instagram
    'Break the Mould'

    • 44 min
    Burns Survivor and Female Empowerment Coach Harriotte Lane

    Burns Survivor and Female Empowerment Coach Harriotte Lane

    Join us on the Elevate Podcast as we welcome Harriotte Lane, a renowned female empowerment coach and burns survivor. In this inspiring episode, Harriotte shares her journey to becoming a coach after success in the beauty pageant space, and how her experience as a burns survivor has shaped her perspective on life and empowered her to help other women. With her energy, passion, and resilience, Harriotte will motivate and empower you to take charge of your life and achieve your goals. Whether you're just starting your empowerment journey or looking for ways to level up, this is an episode you don't want to miss. Tune in now to elevate your life with Harriotte Lane!
    You can learn more about the content mentioned in this episode by visiting the links below:
    Harriotte's website: www.crowncoach.online
    Harriotte's Crown Coach Instagram
    Harriotte's personal Instagram


     

    • 49 min

Customer Reviews

5.0 out of 5
46 Ratings

46 Ratings

Adecurtis ,

A must-listen for all mums of girls

Ramita is such a wonderful host and all her guests have taught me something useful. This is my go-to podcast for tween issues. I have enjoyed her talks about teaching girls about self confidence, how to deal with anxiety, and how to have a better relationship with your child during the more difficult years. Keep up the great work!

Sam at Nutritionista ,

Invaluable Support

This is an essential resource for anyone raising or caring for girls. Fantastically informative and a rich selection of genuinely helpful and insightful guests. Ramita is a skilled host conducting each session with warmth and thoughtful contributions.

ComebaCK - Conor ,

Outstanding show!

Well researched, knowledgeable, thought provoking and empathetic - Ramita is a great host, speaks to extremely interesting people, and sets you up for a great listening experience. Highly recommend!

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