9 episodes

Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.

The From Scratch Bod‪y‬ Liv Austen

    • Nutrition
    • 5.0 • 3 Ratings

Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.

    The Devil You Know & Hazelnut Chocolate Spread

    The Devil You Know & Hazelnut Chocolate Spread

    I explore why even making "naughty" food from scratch is so much better than buying it - and then we make hazelnut chocolate spread.

    • 9 min
    Fat Chat & Super Energy Nut Balls

    Fat Chat & Super Energy Nut Balls

    We talk about what good fats are, and where you can find them. And then we make Super Energy Nut Balls.

    • 12 min
    Don't Yuck My Yum & Pizza

    Don't Yuck My Yum & Pizza

    Don't yuck my yum! Let's all embrace our different tastes. And then we make choose-your-own-topping pizza!

    • 11 min
    Don't Give Up On A Recipe & Guacamole

    Don't Give Up On A Recipe & Guacamole

    My plea: Don't give up on a recipe due to lack of ingredients! And we make 1-7 ingredient guacamole.

    • 9 min
    What Food Does To You & Tortillas

    What Food Does To You & Tortillas

    How can you pinpoint what food is best for you? And we make tortillas!

    • 16 min
    Spices & Cauliflower Tacos

    Spices & Cauliflower Tacos

    We talk about the use of spice in your cooking, and make cauliflower tacos.

    • 19 min

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