The Grateful Show Bogdan Erhu & Dragos Pascu

Take a better look at your life.

What do you see?

Is it clean and clear or messy and foggy?

Do you really deserve what you have got now? 

Find us on Instagram at: https://www.instagram.com/thegratefulshow/

Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape.

Traver is the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two time TEDx speaker, men’s coach and podcaster.

Drawing upon an eclectic background ranging from professional bodyguarding and Mixed Martial Arts to a Master’s Degree in Traditional Chinese Medicine and meditation, Traver counsels men, women, and couples on how to better understand men’s mental health and relationship difficulties.

Although he’s not quite sure how to feel about the title, he has been dubbed, “The Man Whisperer” as he has the unique ability to speak to men in a way they can hear and understand.

In 2016 after losing a pregnancy, his marriage, and his business partnership all within weeks of each other, he created a radical year long social experiment to answer the questions, “Who am I and who am I as a man?”

Highlights of the year include:

Volunteering with the dying as a hospice worker

Meditating for 28 days straight in complete isolation and pitch-black darkness in a Guatemalan hut

Living in the frigid Utah wilderness for a month with only a knife, a water bottle, and a blanket

With a passion for people and a unique lens through which to view the human experience, Traver is a highly sought after teacher in the fields of consciousness, intimacy, and personal development.

When not teaching workshops or radically shifting the way men experience their masculinity, Traver can be found obsessing over a single word in front of his laptop, chasing surf around the globe, and being awful at yoga.



During our conversation we touch upon topics like: 


How us as men love to go through hardship together
How the world’s gotten easier and easier and we now have to re-create the difficulty as men
How it's primal for men to want to test themselves against the world
Learning through pain and why it's vital that we don't avoid it when it comes into our lives. 



▫️ Connect with Traver on Instagram - https://www.instagram.com/traverboehm/

▫️ For more information please visit his website - www.manuncivilized.com

▫️ Get Today I Rise from Amazon - https://www.amazon.co.uk/gp/product/B073T597VQ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1

▫️ Get Man UNcivilized from Amazon - https://www.amazon.co.uk/Man-UNcivilized-hate-youll-book-ebook/dp/B088KTC56G

▫️ Watch Traver's first TedX here: https://www.youtube.com/watch?v=s-oQSoTtpX8

▫️ Watch Traver's second TedX here: https://www.youtube.com/watch?v=0_dH1g-I0Fs

▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

Born and raised in Chicago Illianoi our guest has an incredible story to share with us all today. Wayne is Somatic a Release Breathwork Practicioner, embodiment coach and faciliator for the global men’s group The Sacred Sons. His way of living led to the failure of a marriage of 11 years - at 36 years old he was divorced and witnessed the loss of everything he's built up until that point. However, that was the spark that lit a fire into Wayne's heart and spirit. That's when he really started diving inwards. 

Here are just a few of the topics we dive into during our incredible conversation: 


honouring one's truth
how to navigate a dark period in your life
becoming vulnerable … how to cultivate a community
why you can’t “mindset yourself out of” your own trauma
how Wayne’s commitment to meditate for 21 days has helped him build good meomentum
building a daily ritual, a sacred practice that will allow you to sit with your own self - nourishes your body



▫️ EMBODY 6-Week Program: http://embody.ubpages.com/getting-started-product-launch-113141/

▫️ Virtual Somatic Release Breathwork Session: https://calendly.com/coachwayne-/60?month=2022-03

▫️ Connect with Wayne on Instagram: https://www.instagram.com/asacredking/

▫️ Check out all of Wayne's work here: https://shor.by/CoachWayne

▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

What drives happiness?

What is the difference between pleasures and happiness?

Why can't you always be happy and how can you be in such a state of mind that you only or mostly attract things that fulfill you and your need?

We answer all of these questions in todays podcast.

What to hear more about us?

Then you can find us on Instagram at: https://www.instagram.com/thegratefulshow/

Yes, it's finally here.

After aprox. 3 years of consistent work and sacrifice, here you have it guys.

The episode number 200 is finally here.

In this one we talk about the lessons the we have learned from doing this episodes, and the process that we had to go throught, and the lessons we have learned from listening to more than 70 guests. 

Hope you will get a lot of value out of this one.

Thank you again for sticking with us for such a long time!

Goal now: 1000 episodes. :D

You might be wondering: "What makes us human?" - is it the ego?

You might say: "Ego shaped into who we are right now, so how can it be the enemy?"

Well, belive it or not, duality is in every single thing that exists(and not), including in the EGO.

With that said, this  episode is a spiritual one.

So take off your pre conceptions, and listen this one with an open mind.

Find us on Instagram at: https://www.instagram.com/thegratefulshow/