38 episodes

Ready to live a happy sober life? This is the podcast for you. Every week the world's number one 'how to stop drinking' mentor (Craig Beck of www.StopDrinkingExpert.com) posts a free audio download here.Episodes cover...How to control alcohol quickly & easilyDealing with your drinking friends and familyRelaxing without a drinkAlcohol-free alternativesDealing with stress and anxietyDestroy all cravings in 3 easy movesSleep better and rest betterHow to vacation & celebrate without alcohol (and have a great time)Retaking control of life and going after your dreams.And much more!

The Happy Sober Podcast Craig Beck

    • Health & Fitness
    • 4.9, 25 Ratings

Ready to live a happy sober life? This is the podcast for you. Every week the world's number one 'how to stop drinking' mentor (Craig Beck of www.StopDrinkingExpert.com) posts a free audio download here.Episodes cover...How to control alcohol quickly & easilyDealing with your drinking friends and familyRelaxing without a drinkAlcohol-free alternativesDealing with stress and anxietyDestroy all cravings in 3 easy movesSleep better and rest betterHow to vacation & celebrate without alcohol (and have a great time)Retaking control of life and going after your dreams.And much more!

    Anxiety After Quitting Drinking - How To Deal With It - By Craig Beck, The Stop Drinking Expert

    Anxiety After Quitting Drinking - How To Deal With It - By Craig Beck, The Stop Drinking Expert

    Do you worry about how you will cope with anxiety or panic attacks after you quit drinking alcohol?

    • 14 min
    Does Alcohol Cause Depression? - Stop Drinking Expert

    Does Alcohol Cause Depression? - Stop Drinking Expert

    https://www.stopdrinkingexpert.comDoes Alcohol Cause Depression?Alcohol is everywhere, it's a solid part of United States culture. While most people can drink and see no major problems appear, more and more people are falling into the trap of problem...

    • 11 min
    Is the coronavirus lockdown turning YOU into an alcoholic?

    Is the coronavirus lockdown turning YOU into an alcoholic?

    Are you drinking more since this pandemic got serious?Whether you like your job or not, at least it keeps you busy and occupied. The world has been told to stay home and socially isolate. Even visiting family is considered taboo.There is no doubt this...

    • 17 min
    Alcohol And The Coronavirus Explained - Stop Drinking Expert

    Alcohol And The Coronavirus Explained - Stop Drinking Expert

    Alcohol And The Coronovirus Explained.Does alcohol protect you against COVID-19 and other viral infections?How do your deal with low mental health during this pandemic?Putting the disease into perspectiveHow to boost your immune system to beat...

    • 17 min
    Is 'Everything In Moderation' The Secret To Controlling Alcohol Use?

    Is 'Everything In Moderation' The Secret To Controlling Alcohol Use?

    https://www.stopdrinkingexpert.comA lot of people tell me that they don't want to quit drinking, they want to moderate their drinking. Maybe they are right? My own father would tell you that the secret to good health is 'everything in moderation',...

    • 19 min
    Why Quitting Drinking As A New Years Resolution Is Stupid!

    Why Quitting Drinking As A New Years Resolution Is Stupid!

    Ready to quit drinking and thinking about making it a new year's resolution? Listen to this!

    • 12 min

Customer Reviews

4.9 out of 5
25 Ratings

25 Ratings

Chimpchops88 ,

Everyone Needs to Hear This!

This podcast has changed my life! Actually getting sad I’ve almost come to the end of binging all the currently available sessions. I’d advise everyone to listen to this whether they are trying to stop/moderate drinking or not. Huge amount of valuable knowledge in here. Thank you Craig for such an amazing podcast!

Review.Rain.78 ,

Amazing how simple something can be when you know how!

I recently bought a hypnosis cd to help stop me drinking. I’ve attended sobriety group but it wasn’t working for me. I was drinking too much too often but have learnt I was a problem drinker & this podcast has changed everything for me. It’s like someone took my beer goggles off & I can finally see clearly. So pleased I found this. Still early days but can see this changing my life completely!

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