The Kinetic Couch

Kinetic Coaching - Kirsty Prosser
  • 0.0 (0)
  • Fitness
  • Updated weekly

The Coach is on the Couch to help you cut through the BS & get Fitter, stronger and healthier after a cancer diagnosis. - From diagnosis, through treatment and beyond; I support you to improve your everyday life, physically & mentally. I'm a Cancer Exercise Specialist & Nutrition coach, helping you to reduce your side effects, manage pain & fatigue, build strength & confidence, and lower your risk of recurrence. I'll take away the fear & overwhelm, and support you with what will actually make a difference. To get in touch: WhatsApp: https://wa.me/447767389329 Website: www.kineticcoach.co.uk I coach remotely from beautiful North Wales, UK. To get in touch: WhatsApp: https://wa.me/447767389329 Instagram: https://www.instagram.com/kineticnw_cancersupport/ Website: https://www.kineticcoach.co.uk

  1. 2 days ago

    Ep. 136: Setting yourself up for a good week

    Remember to save this one to come back to when you need a realistic plan or reset to get you feeling good! To apply for the KC Blueprint: https://forms.gle/pCRq2HzJsPpSLpWL9 More info on my website: http://www.kineticcoach.co.uk/cancer WhatsApp me: https://wa.me/447767389329

    Ep. 136: Setting yourself up for a good week

  2. 2 Sept

    Ep. 135: Exercise & Bone Mets (metastases)

    Everything you need to know about Exercising with Bone metastases WhatsApp me: https://wa.me/447767389329 Website: http://www.kineticcoach.co.uk/ Instagram: https://www.instagram.com/kineticnw_cancersupport/

    Ep. 135: Exercise & Bone Mets (metastases)

  3. 24 Aug

    Ep. 134: A life & business update, and a new direction

    I'd love to hear your thoughts on my new idea, please get in touch via: WhatsApp: https://wa.me/447767389329 Instagram: https://www.instagram.com/kineticnw_cancersupport/ To join the waiting list when it is ready, simply message me the word GROUP & I'll be in touch x

    Ep. 134: A life & business update, and a new direction

  4. 27 Jul

    Ep. 132: The energy cycle - Exercise, diet, and fatigue

    For support or to get in touch: WhatsApp: https://wa.me/447767389329 Enquiry form: https://forms.gle/FJeA4xdH9BxsMHSw5 Instagram: https://www.instagram.com/kineticnw_cancersupport/

    Ep. 132: The energy cycle - Exercise, diet, and fatigue

  5. 22 Jul

    Ep. 131: Eating healthy when you're busy, quick resets, progressive overload, grief and flexibility

    Answering clients questions to help you out with the same issues. If you're looking for support or more info: My website: http://www.kineticcoach.co.uk/ WhatsApp me: https://wa.me/447767389329 Instagram: http://www.instagram.com/kineticnw and https://www.instagram.com/kineticnw_cancersupport/

    Ep. 131: Eating healthy when you're busy, quick resets, progressive overload, grief and flexibility

  6. 15 Jul

    Ep. 130: Hiit, popcorn & fatigue - True or False cancer survivor style!

    I hope you found this helpful, please do share & review if you did! To get in touch: WhatsApp me: https://wa.me/447767389329 Apply for the KC Blueprint: https://forms.gle/pCRq2HzJsPpSLpWL9 Visit my website for more info: http://www.kineticcoach.co.uk/cancer

    Ep. 130: Hiit, popcorn & fatigue - True or False cancer survivor style!

  7. 8 Jul

    Ep. 129: Detoxes & cleanses

    If you're ready for coaching support or would like to get in touch: WhatsApp me: https://wa.me/447767389329 Instagram: www.instagram.com/kineticnw and: www.instagram.com/kineticnw_cancersupport/ Website: www.kineticcoach.co.uk Strength & Fat loss coaching Enquiry: https://forms.gle/fKyQmJU64RLa9A5r6 The KC Blueprint application: https://forms.gle/pCRq2HzJsPpSLpWL9 Substack: https://kineticnw.substack.com

    Ep. 129: Detoxes & cleanses

  8. 1 Jul

    Ep. 128: Protecting your peace, period fatigue and self sabotage

    Client Q & A showing how deep online coaching really is. To get in touch: WhatsApp: https://wa.me/447767389329 Website: http://www.kineticcoach.co.uk/ Instagram: - http://www.instagram.com/kineticnw - https://www.instagram.com/kineticnw_cancersupport/

    Ep. 128: Protecting your peace, period fatigue and self sabotage
See All (134)

About

The Coach is on the Couch to help you cut through the BS & get Fitter, stronger and healthier after a cancer diagnosis. - From diagnosis, through treatment and beyond; I support you to improve your everyday life, physically & mentally. I'm a Cancer Exercise Specialist & Nutrition coach, helping you to reduce your side effects, manage pain & fatigue, build strength & confidence, and lower your risk of recurrence. I'll take away the fear & overwhelm, and support you with what will actually make a difference. To get in touch: WhatsApp: https://wa.me/447767389329 Website: www.kineticcoach.co.uk I coach remotely from beautiful North Wales, UK. To get in touch: WhatsApp: https://wa.me/447767389329 Instagram: https://www.instagram.com/kineticnw_cancersupport/ Website: https://www.kineticcoach.co.uk

Information

  • Creator
    Kinetic Coaching - Kirsty Prosser
  • Years Active
    2024 - 2026
  • Episodes
    134
  • Show Website
    The Kinetic Couch