The Kinetic Couch

The Coach is on the Couch! I'm here to help you cut through the BS of fitness, nutrition, 'healthy habits' and everything that comes with it; so you can focus on enjoying your life in the process. I'm a Personal trainer & Nutrition coach specialising in: - Cancer care - From diagnosis to treatment and beyond, I'll coach you through movement, nutrition & mindset to minimise side effects, manage pain & fatigue and build your strength & confidence. - Chronic Pain & Fatigue - I work with clients with various autoimmune & debilitating conditions to improve/stop their pain, and build up regular energy. - Helping women lose weight without extremes & fad diets via The Bricks Method programme - 6 weeks of personal coaching with me to help you understand why it hasn't worked before, what needs to change, & how to implement it. I coach remotely & in my private studio in North Wales. To get in touch: WhatsApp: https://wa.me/447767389329 Coaching enquiries: https://forms.gle/fKyQmJU64RLa9A5r6 Website: https://www.kineticcoach.co.uk