The Modern Buddhist

Sharon Ballenger
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  • Buddhism

Meditation & Dharma Study for Modern Day Living Hosted by Sharon Ballenger (Thanh An Vo)

Episodes

  1. 10/05/2020

    Mothers Day Meditation

    A little Mother’s Day gratefulness!

    3 min

  2. 25/03/2020

    Breathing in Awareness Meditation

    Taking a moment to pause and just focus on conscious breathing.

    5 min

  3. 27/11/2019

    Gratitude Meditation

    Creating the space for our mind to consciously shift to all things we appreciate, and all things we are grateful for in our lives.

    14 min

  4. 12/04/2019

    Feel Better with Mindful Breath Meditation

    Taking a few minutes to recharge your energy, and release anything that is not in alignment with you today.

    3 min
  5. Balancing Our Energy Meditation

    18/03/2018

    Balancing Our Energy Meditation

    Scanning our bodies energy to bring balance and wholeness

    8 min
  • 5 Episodes

About

Meditation & Dharma Study for Modern Day Living Hosted by Sharon Ballenger (Thanh An Vo)

Information

  • Creator
    Sharon Ballenger
  • Years Active
    2018 - 2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Sharon Ballenger
  • Show Website
    The Modern Buddhist

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