The Mojo Podcast

Loved the conversation between Rich and our meditation teacher Jillian. Series 5, ep 3. A wonderful, clear, insightful, inspiring conversation, on what meditation is and it’s benefits are and why it works. As a meditator of 6 years, this conversation further embedded my belief on what an effortless and valuable daily practice this is in our lives.

This podcast is excellent. Honest, brave, insightful and genuinely motivating. If you need to get your mojo back, definitely give this a listen.

My four-years-insomniac husband and I just listened to the episode with Tracy The Sleep Coach… How refreshing and what a huge relief, to listen to a podcast on this topic which didn’t make us feel even more terrified over his lack of sleep. In fact, towards the end, we had an epiphany over the origins of his sleep issues… I am sure this came about thanks to being in an unusually relaxed and positive mindset around the topic, thanks to the tone of the pod. An amazing resource - thank you so much Richard and Tracy! Ruth Ramsay

Really enjoyed listening to Gillian talking about meditation and Richard sharing the positives around it in his life .. something very near to my heart and I can imagine this will inspire more to get involved and make time for the practice of meditation X