285 episodes

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

The Neuro Experience Neuro Athletics

    • Health & Fitness
    • 4.7 • 20 Ratings

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

    #351 Facing the Consequences of Plastic Surgery. Breast Implant Illness, Mortality and More | Dr Charles Galanis, MD

    #351 Facing the Consequences of Plastic Surgery. Breast Implant Illness, Mortality and More | Dr Charles Galanis, MD

    Over a million Americans opt for cosmetic surgery annually. Procedures like breast implants and Brazilian butt lifts are now commonplace, but headlines warn of severe risks.Join Charles and me as we uncover the truths behind breast implant illness, Brazilian butt lift dangers, and the influence of social media on plastic surgery.Dr. Charles J. Galanis, a double board-certified plastic surgeon in Beverly Hills, provides compassionate, personalized care to help you achieve your aesthetic goals ...

    • 1 hr 21 min
    #350: How Inflammation, Micronutrients and Smoking Affect Brain Health

    #350: How Inflammation, Micronutrients and Smoking Affect Brain Health

    On today's solo episode....Neurodegeneration and brain aging affect millions worldwide, with numbers expected to triple by 2050. While pharmaceuticals offer limited solutions, lifestyle choices, especially exercise and diet, are vital for brain health.Study 1: Chronic Inflammation and Cognitive Performance The CARDIA study tracked inflammation in young adults and found chronic inflammation can impair midlife cognitive performance. Participants with high CRP levels were significantly more like...

    • 22 min
    #349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers

    #349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers

    Jeff Byers is the co-founder and CEO of Momentous, a wellness company offering the highest quality supplements and nutrition designed for everyday performance.Previously, Jeff was the founder of Amp Human, a high-performance wellness brand. In 2021, Jeff led a merger between Amp Human and Momentous, with both brands becoming one under the latter’s identity with the goal of providing a diverse, best-in-class product suite. Before his business career, Jeff attended the University of ...

    • 55 min
    #348: Lose Fat and Build Muscle | Alan Aragon

    #348: Lose Fat and Build Muscle | Alan Aragon

    Alan Aragon is a nutrition researcher and educator with over 30 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the IS...

    • 1 hr 57 min
    #347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan

    #347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan

    Dr. Nathan Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine in the Whitaker Cardiovascular Institute. After a two year post-doctoral fellowship, in 2006 Dr. Bryan was ...

    • 1 hr 17 min
    #346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm

    #346: How To Reduce The Risk Of Getting A Stroke | Dr. Braydon Dymm

    Braydon Dymm, MD, is a board-certified neurologist and accomplished physician who specializes in cerebrovascular disease and stroke care.After graduating summa cum laude from the University of Detroit Mercy and earning his medical degree from Wayne State University School of Medicine, he completed his neurology residency at Michigan Medicine. Dr. Dymm recently finished an advanced fellowship in cerebrovascular neurology at Duke University Hospital. He has made significant research contri...

    • 42 min

Customer Reviews

4.7 out of 5
20 Ratings

20 Ratings

Pavlacz ,

Negative thoughts

Hello Louisa,
I love all your podcasts and listen them all. I am an ordinary woman age 48 and I work in a care home.
I would do anything for not to have dementia because I see it on daily basis and some people are very young there (age 58!) and you are the only one giving me a HOPE. Life without a healthy brain has no meaning. Why people don’t see it .. I don’t know..
Thank you for your hard work, if I only do what you recommend to do, I am succeeding.
The last podcast was amazing too, shows that we all are human being with the same worries and feelings.
Don’t ever give up on us :))
All the best,
Pavla

yyggggddv ,

NHS in Uk

sadly in England NHS will not and would not prescribe testosterone regardless of your level,that’s why uk is the fastest country in uk and second highest rate of obesity in the world,Weldon NHS

Baz@05 ,

Amazing podcast

I have been following you on IG for a while and just started listening to your podcast recently. Thank you so much for the eye opener you are and for all the amazing guests you bring to the show. I learnt so much from this podcast and I am grateful to you for that. Keep it up!

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