137 episodes

Interested in learning or remembering about what happens during puberty and adolescence? Then listen to the Puberty Prof Podcast with Lori Reichel, a nationally recognized health educator. Episodes include solo shows, discussions with guests on specific pre-teen and teen experiences, interviews with people of all ages who not only survived their pre-teen and teen years, yet thrived, and shows in which questions asked at pubertyprof.com or on the Puberty Prof’s social media outlets are answered by Lori. Perfect for listening as a family, in a car, and anytime you have a few minutes. To further help you start and continue conversations on puberty and adolescence, consider downloading the TALK Puberty app (found on iOS products).

The Puberty Prof Lori Reichel

    • Kids & Family
    • 3.0 • 2 Ratings

Interested in learning or remembering about what happens during puberty and adolescence? Then listen to the Puberty Prof Podcast with Lori Reichel, a nationally recognized health educator. Episodes include solo shows, discussions with guests on specific pre-teen and teen experiences, interviews with people of all ages who not only survived their pre-teen and teen years, yet thrived, and shows in which questions asked at pubertyprof.com or on the Puberty Prof’s social media outlets are answered by Lori. Perfect for listening as a family, in a car, and anytime you have a few minutes. To further help you start and continue conversations on puberty and adolescence, consider downloading the TALK Puberty app (found on iOS products).

    The Puberty Prof's Future Plans for 2024

    The Puberty Prof's Future Plans for 2024

    In this short episode Dr. Lori Reichel, the Puberty Prof, thanks you, the listeners. Lori also shares information about her next podcast titled “School Health Educators” which will be released in January of 2024.

    Remember, you can use a variety of tools to help you understand growing up changes and help you have talks including:


    download the TALK Puberty app, click here.
    purchase the book, Common Questions Children Ask About Puberty, click here.
    purchase the Puberty Chit Chat Cards, click here.
    See omnystudio.com/listener for privacy information.

    • 5 min
    The Puberty Prof's December 2023 Trivia Game

    The Puberty Prof's December 2023 Trivia Game

    Today’s episode is the Trivia game for December 2023. Feel free to listen in with some family members and friends to guess the answers to 13 multiple choice or true/false questions. For this game, Dr. Lori Reichel, the Puberty Prof, will state the question twice, pause, then provide the correct answer with a brief explanation.

    You can also watch this game The Puberty Prof’s YouTube channel here OR play the game with the Kahoot link provided here:

    https://create.kahoot.it/share/puberty-prof-trivia-game-december-2023/ae4e6ba3-66e6-4d02-8b66-e117551ef3e2

    To further help you understand growing up changes and help you have talks:


    download the TALK Puberty app, click here.
    purchase the book, Common Questions Children Ask About Puberty, click here.
    purchase the Puberty Chit Chat Cards, click here.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Best of the Puberty Prof Podcast - Being a Positive Influence by Talking about Analyzing Influences

    Best of the Puberty Prof Podcast - Being a Positive Influence by Talking about Analyzing Influences

    This episode titled "Being a Positive Influence by Talking about Analyzing Influences" was one of the most popular episodes of the Puberty Prof Podcast. I hope you enjoy listening to this replay!

    As young people get older, their number of influences increase. So how can we best help them? To answer this question, as well as others, Judy LoBianco joins in this episode of the Puberty Prof Podcast. An experienced Health and Physical Educator/Administrator, Judy explains what this skill set is about (NHES #2), as well as how parents and other caregivers need to be positive influences. Originally released earlier this year of the Puberty Prof Podcast, this episode is an audience favorite!

    For more information on this skill set, refer to the National Health Education Standard #2 by going g to the Centers for Disease and Control for Prevention here: https://www.cdc.gov/healthyschools/sher/standards/index.htm

    Judy LoBianco is the President of HPE Solutions and a Past President of SHAPE America. She spent most of her career as a Supervisor of Health and PE. She’s presented countless keynotes and workshops and has been recognized at the state and national levels. You can reach Judy @email address: hpesolutions2019@gmail.comFollow her on Twitter at @jlobianc 

    Remember to check out this episode on the Puberty Prof’s YouTube channel here: https://youtu.be/5oPtNGyoYEY

    To further help you understand growing up changes and help you have talks:


    download the TALK Puberty app, click here.
    purchase the book, Common Questions Children Ask About Puberty, click here.
    purchase the Puberty Chit Chat Cards, click here.
    See omnystudio.com/listener for privacy information.

    • 30 min
    Best of the Puberty Prof Podcast - Teaching Consent with Words that Work with Mike Domitrz

    Best of the Puberty Prof Podcast - Teaching Consent with Words that Work with Mike Domitrz

    This episode titled "Teaching Consent with Words that Work" was one of the most popular episodes of the Puberty Prof Podcast. I hope you enjoy listening to this replay!

    How do we explain consent to young people? Listen to this episode in which Mike Domitz shares his words of advice. The person behind Center for Respect, Mike helps to empower young people with the skills for how to say “no,” being a proactive bystander, and finding self-worth. Originally released during the second year season of the Puberty Prof Podcast, this episode is an audience favorite!

    To find out more about Mike including his books, go to Center for Respect by clicking here: https://www.centerforrespect.com

    To check out the National Sexuality Education Standards , click here: https://www.advocatesforyouth.org/wp-content/uploads/2021/11/NSES-2020-web-updated2.pdf (Consent and Healthy Relationships information begins on about page 34)

    Also- remember to check out the 10 minute YouTube Clip of this episode at this link: https://youtu.be/6ySDnCqNAYg

    Remember to check out the TALK Puberty app to help start and continue conversations with your pre-teen. This app allows you to go over specific topics at your own speed and comfort level. Sections include: Basic Questions About Puberty, Questions About Most Girls, Questions About Most Boys, Other Questions Children Often Ask, and Open-Ended Questions. 

    Also available is the TALK B4 Sex app which helps to start conversations on a variety of sexuality topics including healthy relationships, feelings and beliefs about sex, and identity. 
    See omnystudio.com/listener for privacy information.

    • 34 min
    Best of the Puberty Prof Podcast - A Kid Friendly Way to Talk about Interpersonal Violence and Empathy with Guest Mr. Sean

    Best of the Puberty Prof Podcast - A Kid Friendly Way to Talk about Interpersonal Violence and Empathy with Guest Mr. Sean

    This episode titled "A Kid Friendly Way to Talk about Interpersonal Violence and Empathy" was one of the most popular episodes of the Puberty Prof Podcast. I hope you enjoy listening to this replay!

    Probably the most challenging topic for the Puberty Prof to talk about deals with Interpersonal Violence, including inappropriate touches and personal boundaries. This episode introduces this topic with the help of Mr. Sean and Rodney. Mr. Sean and Rodney provides in-person and virtual SEL presentations on the topics of empathy and violence prevention while featuring puppetry and original super hero stories. Topics such as bullying, upstanders, racism, and personal body safety/consent are Mr. Sean’s and Rodney’s focus. Originally released during in 2022 of the Puberty Prof Podcast, this episode is an audience favorite!

    To get in touch with Mr. Sean, email him at: mrseanpresents@gmail.com

    Or check out his Facebook page: https://www.facebook.com/mrseanpresents/

    To watch this episode on the Puberty Prof’s YouTube channel, go to: https://youtu.be/QTNysrYJy3k

    Remember to check out the TALK Puberty app to help start and continue conversations with your pre-teen. This app allows you to go over specific topics at your own speed and comfort level. Sections include: Basic Questions About Puberty, Questions About Most Girls, Questions About Most Boys, Other Questions Children Often Ask, and Open-Ended Questions. https://apps.apple.com/us/app/talk-puberty-app/id1518896929

    Also available is the TALK B4 Sex app which helps to start conversations on a variety of sexuality topics including healthy relationships, feelings and beliefs about sex, and identity. (Click here: https://apps.apple.com/us/app/talk-b4-sex/id1550222041)

    Another resource that can provide you with more information for what questions children might ask is the book Common Questions Children Ask About Puberty . This book is the recipient of the Mom’s Choice Gold Award, the B.R.A.G. Medallion Medal, and the Wishing Shelf Bronze Award.

     
    See omnystudio.com/listener for privacy information.

    • 36 min
    Best of the Puberty Prof Podcast - Healthy Habits of Emotional Well-Being

    Best of the Puberty Prof Podcast - Healthy Habits of Emotional Well-Being

    This episode titled "Healthy Habits of Emotional Well-Being" was one of the most popular episodes of the Puberty Prof Podcast. I hope you enjoy listening to this replay!

    Part of growing up includes figuring out how to handle your feelings, especially when moodiness occurs. In this episode, Elle Mark, a certified prevention professional and 2020 Miss Croix Valley representative, provides recommendations for positive emotional health. The Campaign for Change Direction is also explained which includes “5 Healthy Habits of Emotional Well-being.” Originally released during the first year of the Puberty Prof Podcast, this episode is an audience favorite!

    More about this episode’s guest:

    Elle Mark is a Certified Prevention Professional with a passion to prevent youth substance use and promote mental and emotional well-being. Elle currently serves as the Prevention Education Manager for the Know the Truth Prevention Program working to empower students across the state of Minnesota to be substance free. In her spare time, Elle serves as Miss St. Croix Valley promoting the Campaign the Change Direction and their “5 Healthy Habits of Emotional Well-being”. 

    You can follow Elle on Facebook and Instagram @MissStCroixValleyFestival2020 as well as on Twitter @MissElleMark

    Have a question you want answered on the Puberty Prof podcast? Ask them on the Puberty Prof’s website page.

    Remember to check out the TALK Puberty app to further help you start and continue conversations. This app allows you to go over specific topics at your own speed and comfort level. Sections include: Basic Questions About Puberty, Questions About Most Girls, Questions About Most Boys, Other Questions Children Often Ask, and Open-Ended Questions.

    Another resource that can provide you with more information for what questions children might ask is the book Common Questions Children Ask About Puberty . This book is the recipient of the Mom’s Choice Gold Award, the B.R.A.G. Medallion Medal, and the Wishing Shelf Bronze Award.

     
    See omnystudio.com/listener for privacy information.

    • 28 min

Customer Reviews

3.0 out of 5
2 Ratings

2 Ratings

🐀 A Rat 🐀 ,

Absolutely Amazing

This podcast is very essential for young teens and pre-teens going through puberty.

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