The Ranveer Show BeerBiceps aka Ranveer Allahbadia

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Today, on this very special episode of The Ranveer Show, we welcome Swami Purnachaitanya. He is a spiritual guide, peace builder, storyteller, author, healer, and teacher. He is currently a Director of Programs for the Art of Living, conducting training and overseeing various service projects in India and Africa.

This episode was all about spirituality, Sanatan Dharma, and worshipping Shiva. In this episode, we talked about the ancient spiritual knowledge in India vs. the lack of spirituality in Western countries, the art of detachment, the effect of spiritual practices on our minds, the power of a right name, explaining Sanatan Dharma to Western people, the impact of chanting ‘Om Namah Shivay’, commonality among Shiva worshipers and much more.

This was a spiritual and powerful episode with Swami Purnachaitanya. If you’re someone who loves our spiritual podcast, this is the episode for you all. I hope you will enjoy this episode and please share your thoughts in the comments.

(0:00) - Start of the podcast
(2:07) - Swami Purnachaitanya x Ranveer Allahbadia begins
(3:00) - His story
(4:12) - Explaining Sanatan Dharma to Western people
(12:04) - Mantras x deities
(13:20) - Mantras, focus, and meditation
(24:15) - Impact of chanting ‘Om Namah Shivaya’
(26:35) - Commonality among Shiva worshipers
(31:28) - Spirituality in India vs. Europe
(40:02) - Art of detachment
(49:00) - How do spiritual practices affect our minds?
(57:15) - Power of a right name
(1:01:59) - Thank you for watching
(1:03:54) - End of the podcast

#spirituality #shiva

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In this episode of The Ranveer Show, we welcome Michael Vaughan. He is an English cricket commentator and former cricketer who captained the England cricket team from 2003 to 2008. He is considered one of England's most successful cricket captains, leading the team to their famous Ashes victory in 2005.

In today’s episode, we talked about the 2024 IPL and his opinions on Indian cricket players. We discussed his experience in covering the IPL, India x England rivalry, his leadership, IPL auctions, Sourav Ganguly’s team, Hardik Pandya, what’s going wrong with the Indian Cricket Team, is ODI cricket dead, Rohit Sharma, Sachin Tendulkar statue and much more.

This was a fun cricket conversation with Michael Vaughan. I had an amazing time having this conversation and I hope that you guys will have fun watching it. Do not forget to share your thoughts in the comments.

(0:00) - Start of the podcast
(1:55) - Michael Vaughan x Ranveer Allahbadia begins
(2:05) - On covering IPL
(4:10) - If the IPL was around during his time?
(6:30) - His leadership
(9:53) - Cricket all-rounders
(12:48) - Insecurities, social media & trolls
(17:31) - IPL auctions
(18:50) - Cricketers growing up
(23:00) - Ganguly team vs Current team
(26:20) - What’s going wrong with the Indian cricket team
(29:00) - About Hardik Pandya
(32:00) - About RCB
(38:11) - Bowler that he was afraid to face
(46:10) - England vs India rivalry
(48:10) - His cricket opinion
(52:55) - About James Anderson
(55:47) - Drunk conversation with teammates
(59:51) - Is ODI Cricket dead?
(1:03:22) - About Rohit Sharma
(1:04:50) - Sachin Tendulkar Statue
(1:06:18) - Thank you for watching
(1:09:10) - End of the podcast

#michaelvaughan #ipl2024

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Today on this special episode of The Ranveer Show, we welcome Nora Fatehi. She is a well-known actress, dancer, and model who has appeared in several Bollywood films and has also been a contestant on the reality show Bigg Boss. She is one of the most loved Bollywood celebrities in India.



In this episode, we talked about how Nora Fatehi left her home country and made a name for herself, breaking all the barriers. We talked about her childhood life, her life in India, Indian vs. foreign media professionals, spirituality, and more. We also talked about the truth about Bollywood, bullies that she has dealt with, childhood memories, most difficult alone time thoughts, feminism, her perspective on Indian men, and much more.



This was one of the most amazing, fun, and raw conversations I have ever had. I hope you will enjoy this episode as much as I did and let us know your thoughts in the comments section.



(0:00) - Start of the podcast

(2:50) - Nora Fatehi x Ranveer Allahbadia begins

(3:30) - Her current life and future goals

(6:00) - Indian vs. Foreign media professional

(10:19) - Her childhood

(12:08) - Her views on ‘Nazar’

(20:04) - Which stars have the strongest aura

(22:15) - About Shah Rukh Khan

(28:30) - Bullies that she has dealt with

(43:37) - How to point out a predator?

(53:10) - Childhood memories

(58:09) - Astrological chart

(1:02:32) - Most difficult alone time thought

(1:06;30) - Her views on dating, men and feminism

(1:19:42) - Her views on ‘a right man’

(1:30:48) - Foreigner perspective on Indian men

(1:31:14) - Personal life goals

(1:38:01) - About Ramadan & spirituality

(1:50:00) - Thank you for watching

(1:53:00) - End of the podcast

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Today on The Ranveer Show we welcome Dr. Rashmi Shetty once again for an amazing conversation about skin care and aging. She is a celebrity dermatologist, an industry pioneer, and a leading expert in aesthetic medicine. She has over 20 years of experience in dermatology and is considered one of the best dermatologists in India.



In this episode, we will talk about the most aging and how it affects the mental health of people around the world. We deep-dived into the science behind aging and glowing skin, why are celebrities concerned about aging, the reality of fillers and botox, the right age to start anti-aging treatments, at-home skincare, and much more.



This episode was a complete breakdown of anti-aging by one of the best dermatologists. I hope this conversation will help you in understanding your skin even better. Enjoy this episode and do share your thoughts in the comments.



(0:00) - Start of the podcast

(3:17) - Dr. Rashmi Shetty x Ranveer Allahbadia begins

(5:13) - How does aging affect people’s mental health?

(7:55) - Why do we age? (scientific reason)

(12:00) - Drugs for anti-aging

(17:40) - Are Celebs concerned with aging?

(21:50) - Korean culture and their skincare reality

(25:34) - Reality of celebrities flawless skin

(28:44) - Easy solutions to slow aging

(31:10) - *Celeb Botox gone wrong*

(37:47) - What are botox and fillers?

(58:31) - Her experience with celebrities

(1:02:40) - How do you age on the face? (Scientific Reason)

(1:11:10) - Right age to start anti-aging treatments

(1:16:26) - Plastic surgery and face-lift

(1:23:10) - Filler and Botox prices

(1:26:17) - *Celeb Botox gone wrong*

(1:35:40) - At-home skincare explained

(1:40:40) - Thank you for watching

(1:42:10) - End of the podcast

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Today, on The Ranveer Show, we welcome Dr. Rajesh Taneja once again for an open and honest conversation about male health. He is a urologist with over 38 years of expertise in diagnosing and treating various urologic conditions.



This was an open conversation about men’s health that no one talks about. In this episode, we talked about Penile surgeries, penile implants, penile removal, and penile reconstruction. This whole episode was dedicated to understanding the multiple penile surgeries available in medical science and what are the ones that are important to opt for and the ones that should not be opted for.



This was an in-depth conversation about male health penile surgeries. This is an important conversation for all the men out there and I highly recommend that you watch this whole episode to gain more knowledge about your health. I hope you enjoy this conversation and share your thoughts in the comments.



(0:00) - Start of the podcast

(2:04) - Dr. Rajesh Taneja x Ranveer Allahbadia begins

(3:50) - Prostatic diseases & surgeries

(9:35) - The world of surgeries

(12:30) - P*nis Enlargement

(20:40) - Insecurities related to p*nis

(21:35) - Does size matter?

(25:00) - P*nis removal and reconstruction

(33:11) - P*nis Implant

(38:30) - How to prevent Prostate cancer?

(42:10) - STDs

(55:25) - About lubricants

(57:00) - Why does it hurt being hit on the b*lls

(58:50) - Torsion of Testicles

(1:00:30) - About Circumcision

(1:06:30) - Phimosis

(1:08:30) - Thank you for watching

(1:09:13) - End of the podcast



#urologist #menhealth

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In today’s very special episode, we welcome Shayamal Vallabhjee. He is a well-known sports scientist, performance coach, and mindfulness expert based in South Africa. He has worked with numerous elite athletes and teams across various sports to help them improve their performance through mental conditioning, mindfulness, and holistic wellness practices.

Today we talked about his experience in managing the Indian Cricket Team during the IPL, the toughest cricketer he has worked with, the mentality of a sportsperson, the Indian icon he has worked with, the difference in his mind 1998 vs. 2018, explaining the science behind willpower, and much more. We also talked about IPL, the 2003 World Cup, aging in men, supportive partners, and more.

This was a sports special episode with a sports scientist. I hope you will enjoy this conversation and let us know your thoughts in the comments section.

(0:00) - Start of the podcast
(3:20) - Shayamal Vallabhjee x Ranveer Allahbadia begins
(4:01) - His experience
(6:01) - The toughest cricketer he has worked with
(8:00) - Mentality of sportsperson like Virat Kohli
(12:54) - Indian icon he has worked with
(13:39) - Difference in his mind 1998 vs. 2018
(15:35) - About Sachin Tendulkar
(22:50) - Level of nervousness in players
(26:55) - Self-belief
(29:40) - Incorporating Bhagavad Gita into counseling
(33:13) - About Sourav Ganguly & 2003 World Cup Team
(41:55) - Aging in men
(51:20) - Memes towards athletes
(55:20) - Supportive partner
(59:15) - Multiple partners
(1:06:35) - Psychic element in sports
(1:09:47) - About IPL
(1:19:20) - Thank you for watching
(1:20:11) - End of the podcast