4 episodes

A channel discussing all matters of the mind, with a focus on achieving control of your mind, consciousness, and thought. We focus of mental well-being, using techniques such as hypnosis, hypnotherapy, meditation, life coaching. We also explore neuroscience and some of the exciting innovations in technology to support the ideal states of mind, in harmony with the body.

The Reset Mind The Reset Mind

    • Health & Fitness
    • 5.0 • 3 Ratings

A channel discussing all matters of the mind, with a focus on achieving control of your mind, consciousness, and thought. We focus of mental well-being, using techniques such as hypnosis, hypnotherapy, meditation, life coaching. We also explore neuroscience and some of the exciting innovations in technology to support the ideal states of mind, in harmony with the body.

    Radiant Resilience: Awakening Mind-Body Alchemy a Healing Meditation Journey

    Radiant Resilience: Awakening Mind-Body Alchemy a Healing Meditation Journey

    Disclaimer: Prioritize Your Safety

    Before you start the "Radiant Resilience Awakening Mind-Body Alchemy" meditation by The Reset Mind, ensure your safety:


    No Machinery: Do not operate machinery or multitask while listening.
    No Driving: Never listen while driving; ensure you're in a safe place.
    Comfort is Key: Find a quiet, comfy spot to sit or lie down.
    Peaceful Environment: Create a serene setting with dimmed lights and no distractions.
    Stay Present: Be mindful and fully engaged in the meditation.
    Listen with Headphones: It's best to listen with headphones to benefit from the full auditory experience.

    Your well-being is our priority. Enjoy this experience in a secure and tranquil space.

    NOW

    Welcome to "Radiant Resilience: Awakening Mind-Body Alchemy," a special meditation session brought to you by The Reset Mind podcast. This heartfelt meditation was delivered 30th August 2023 during the inspiring "Heal The Brain Retreat," organised by the Cavernoma Society, a dedicated charity providing support to those affected by Cavernomas. Before we dive into this transformative meditation experience, we want to extend our deepest gratitude.

    First and foremost, we want to thank all the incredible attendees of the Heal The Brain Retreat. Your presence and shared journey added a profound dimension to this event, and we are humbled by your trust in us.

    Special thanks go out to Ellie Stankovska, whose therapeutic sessions contributed to the deep healing and growth experienced by our participants. Your expertise and dedication are truly invaluable.

    We would also like to express our appreciation to all the facilitators who supported this retreat, guiding our guests on their path to inner harmony and well-being.

    Our biggest heartfelt thank you goes to Simona Stankovska, the visionary founder of Cavernoma Society. Simona's tireless efforts and passion for creating this retreat provided a safe space for healing and connection. We are grateful beyond words for your vision and dedication.

    The Heal The Brain Retreat took place at the serene and picturesque Branston Hall - The Vedanta Luxury Retreat in Lincoln from August 28th to 31st, 2023. This beautiful setting provided the perfect backdrop for our transformative journey.

    To learn more about Cavernoma and support or donate to this worthy cause, please visit their Cavernoma Society's website at Cavernoma Society.

    🌐 Connect with Cavernoma Society on Social Media 🌐

    Stay updated and connected with Cavernoma Society's latest news, events, and inspiring stories on social media. Join their growing community on:

    🔗 LinkedIn: Cavernoma Society on LinkedIn

    📘 Facebook: Cavernoma Society on Facebook

    📷 Instagram: Cavernoma Society on Instagram

    By following Cavernoma Society on these platforms, you can be a part of their mission to raise awareness, provide support, and make a positive impact in the lives of those affected by Cavernoma. Join the conversation, share your experiences, and help create a world where individuals facing Cavernomas find the support and resources they need. Together, we can make a difference! 🌟 #CavernomaAwareness #CommunitySupport

    Now, let's embark on a powerful meditation journey together. "Radiant Resilience: Awakening Mind-Body Alchemy" is designed to help you unlock your inner strength, resilience, and healing potential.

    If you'd like to explore more of our offerings or enquire about hypnotherapy services, please feel free to visit our website The Reset Mind or connect with us on social media:

    📷 Instagram: The Reset Mind on Instagram
    📘 Facebook: The Reset Mind on Facebook
    🎥 YouTube: The Reset Mind on YouTube
    🎧 Apple Podcasts: The Reset Mind on Apple Podcasts
    🎶 Spotify: The Reset Mind on Spotify
    💼 LinkedIn: The Reset Mind on LinkedIn

    We're here to support your journey to wellness and mindfulness. Together, let's create a space for healing, growth, and transformation. Thank you for being a par

    • 36 min
    HYPNOTIZE by B Meddy featuring Simmy S

    HYPNOTIZE by B Meddy featuring Simmy S

    Reimagined version of Notorious B.I.G.’s Hypnonotise
    By B Meddy featuring Simmy S
    Med Bukey on Guitars - Bass - Drum Trax

    Lyrics re-written and adapted around hypnosis and hypnotherapy by Mehmet Bukey 🤣

    Production and Recording by Mehmet Bukey © April 2023

    Expect the official video soon 🤣
    #Parody #hypnotize #hypnosis #hypnotherapy #lyricvideo #lyricvideos #rappers #reimagine #coversong #instasong #eastcoast #biggie #biggiesmalls #westcoast #puffy #notoriousbig

    • 4 min
    E1 Resetting from Trauma with Dr Janina Scarlet Clinical Psychologist & Bestselling Author 11/2/22

    E1 Resetting from Trauma with Dr Janina Scarlet Clinical Psychologist & Bestselling Author 11/2/22

    In our first ever episode on the reset Mind Podcast, we are privileged to have Dr. Janina Scarlet, a Licensed Clinical Psychologist, an award-winning author, and a full-time geek. She’s written ten books, her first “Superhero Therapy,” Part self-help book, part comic book, published December 1 2016 by the amazing Little, Brown Book Group, part of the British Hachette Publishing group.
     
    Dr. Scarlet is the recipient of the Eleanor Roosevelt Human Rights Award by the United Nations Association for her work on Superhero Therapy. Her book has amazing illustrations by the renowned Wellington Alves who has an incredible portfolio of comic book artwork for comics and graphic novels for Marvel and DC Comics which include The Avengers, Spiderman, and Ant Man. Her other books include Harry Potter Therapy, Therapy Quest, Dark Agents, Super-Women.
     
    Her latest book is “It Shouldn’t Be This Way.”, published October 2021 is a departure from her previous style of books, a book that was born out of the challenges of the COVID pandemic and lockdown two years ago, which discusses the concept of acceptance, inspired by ACT or Acceptance and Commitment Therapy.  
     
    Dr Janina Scarlet has contributed chapters for fourteen other books including Star Wars Psychology, Captain America vs. Iron Man Psychology, and Game of Thrones Psychology.
     
    As a teen, she was inspired by the X-Men, later developing her Superhero Therapy to help patients with anxiety, depression, and PTSD. Her Superhero Therapy concept incorporates characters from popular culture, mostly Superheroes and other characters from books, movies, TV shows and video games into evidence-based therapy (such as cognitive-behavioural therapy and acceptance and commitment therapy) to help people to learn to become their own version of a superhero in real life (IRL). Her books are written for people of all ages and written to help treat anxiety, depression, PTSD, chronic pain and chronic illness, substance abuse disorders, eating disorders, and other issues.
     
    She also has a podcast channel Superhero therapy co-hosted by Dustin McGinnis, where they analyse the psychology of the superhero, how they evolve, and the moments where ordinary people must transform into a superhero, as we all have a superhero in us all.
     
    As well as being a Licensed Clinical Psychologist, and author, she is a TEDx speaker, and a full-time geek, and is a regular guest favourite at COMICON. Her work has been featured on the BBC, NPR, Sunday Times, CNN, The New York Times, Forbes, and many other media platforms and publications. She currently works at the Centre for Stress and Anxiety Management in San Diego.
     
    Dr Scarlet and I connected 6 years ago to discuss the potential of cooperating to develop a mental health app and have remained in touch since.
     
    This podcast was recorded 11 February 2022, in which discussed Intergenerational Trauma, something she and I both understand and experienced. Less than two weeks after we recorded this podcast, the country where she was born was invaded by Russia. The term Intergenerational Trauma has much more significance now.
     
    Dr Scarlet is a Ukrainian-born refugee, she survived the explosion of Chernobyl Nuclear Power Plant in 1986, when she was exposed to radiation suffering serious health issues, as well as persecution. Her family immigrated to the United States from Ukraine when she was 12. She is now campaigning to support people in Ukraine and was on CBS explaining how we can all support the people of Ukraine, a nation in trauma. Ironically the topic we arranged to discuss on this podcast back in December 2021 was trauma.

    Follow Janina at:
     
    Website: http://www.superhero-therapy.com

    Facebook: https://www.facebook.com/Shadow.Scarletl

    Instagram: https://www.instagram.com/drjaninascarletofficial/

    Twitter: https://twitter.com/ShadowQuill

    LinkedIn: https://www.linkedin.com/in/dr-janina-scarlet-b333954a

    • 57 min
    Let Go and Reset You - My Gift to You for 2022

    Let Go and Reset You - My Gift to You for 2022

    To start off the New Year and the first episode in this podcast channel, The Reset Mind, I recorded a guided relaxation audio I originally recorded for myself and a few friends. It’s helped those who have listened so far, and still listening, to take the focus of unwanted intrusive thoughts, helping with clearing the mind of obstacles, self doubt, and to focus on achieving their goals, improving their mindset and mental clarity, in some cases emerging from the audio feeling good, refreshed and relaxed. It’s a 30-minute reset you can listen to at night before bed, or after a day of work to help you get the most out of that ‘ME TIME’, and be more mindful and present. Listen at least three nights in a row, ideally for three weeks, and whenever needed after that. Most of all, relax, let go, reset, and enjoy. Happy New Year - Med Bukey

    • 29 min

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