83 episodes

**RETURNING MAY 8TH 2024**
The Self Development Podcast is hosted by The Self Development Coach, Johnny Lawrence. On this podcast, you’ll listen to self-development topics, such as mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. He speaks to experts and people who have overcome life-changing experiences. Their passion and mastery provide actionable knowledge to help people accept and develop themselves.
To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk

Hosted on Acast. See acast.com/privacy for more information.

The Self Development Podcast The Self Development Coach

    • Health & Fitness
    • 4.9 • 47 Ratings

**RETURNING MAY 8TH 2024**
The Self Development Podcast is hosted by The Self Development Coach, Johnny Lawrence. On this podcast, you’ll listen to self-development topics, such as mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. He speaks to experts and people who have overcome life-changing experiences. Their passion and mastery provide actionable knowledge to help people accept and develop themselves.
To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk

Hosted on Acast. See acast.com/privacy for more information.

    S2 E1: Ryan Stephens

    S2 E1: Ryan Stephens

    Johnny was honoured to speak with the remarkable Ryan Stephens in this episode. Ryan uses his own experiences to motivate individuals to become better and challenge themselves to improve their lives.
    Ryan shares how he found the strength to turn his life around completely when he was at his lowest point. He now supports others in doing the same.
    One of the ways Ryan facilitates personal growth is through his innovative program, Wild Minds Gower. This transformative initiative pushes individuals beyond their comfort zones, enabling them to discover their true selves.
    This episode is a must-listen, as Ryan's life experiences are truly inspiring.
    FIND RYAN HERE 
    Instagram
    @ryanstephens___
    Wild Minds Gower
    https://wildmindsgower.co.uk/
    Website: 
    https://www.ryanstephens.co/ 
    FIND THE SELF DEVELOPMENT COACH
    Instagram
    @theselfdevelopmentcoach 
    Website
    www.theselfdevelopmentcoach.co.uk 


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr
    S2 E2: Natalie Russell

    S2 E2: Natalie Russell

    In this episode, Johnny talks with Natalie Russell, who is not only his friend but also a relationship recovery coach and a star of the first season of the ITV show, My Mum Your Dad. 
    During the episode, Natalie shares how her romantic relationships have affected her relationship with herself and what she has done to improve it. She also talks about her experience on the ITV show, what she learned from it, and what happened with Paul. 
    Make sure you have a pen and paper handy to take notes because this episode is full of valuable insights.
    FIND NATALIE RUSSELL
    Instagram
    @iamnatalierussell
    Website
    https://www.natalierussell.uk/ 
    FIND THE SELF DEVELOPMENT COACH
    Instagram
    @theselfdevelopmentcoach 
    Website
    www.theselfdevelopmentcoach.co.uk 

    Hosted on Acast. See acast.com/privacy for more information.

    • 55 min
    S2 E3: Dale Pinnock

    S2 E3: Dale Pinnock

    In this episode, Johnny speaks with a man who has dedicated his life to one subject—the role of nutrition in healthcare. Today, he's talking with nutritionist and best-selling author Dale Pinnock, also known as the medicinal chef.
    This is one of the most informative podcast episodes on nutrition and mental health that you will listen to all year. Dale passionately explains why nutrition is a major consideration for him, how nutrition can impact mental health and the most impactful changes you could make to your diet.
    He also answers some quick-fire questions on gut health and immunity, sleep, mood, and energy. This episode offers so much value and actionable changes.
    You may need to listen to this twice.
    FIND DALE PINNOCK
    Instagram
    @themedicinalchef
    Website
    www.nutritioncoachacademy.com 
    FIND THE SELF DEVELOPMENT COACH
    Instagram
    @theselfdevelopmentcoach 
    Website
    www.theselfdevelopmentcoach.co.uk 


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 5 min
    S2 E4: Jill Ritchie and Sarah Gregg

    S2 E4: Jill Ritchie and Sarah Gregg

    In this episode, Johnny speaks with Sarah Gregg, a psychologist, coach, and author of the books "Find Your Flow" and "Choose Happy". 
    Equally, they have the pleasure of being joined by Jill Ritchie, an accredited life coach, energy healer, and host of the award-winning "She Loves Herself" podcast. Together, they are the founders of the Intuitive Psychology Association.
    The episode is a treasure trove of transformative insights into shadow work and the profound impact of working with our inner child. A compelling story about Sports Day is shared, illustrating how it mirrors the more significant challenges of self-development.
    This episode is particularly important for anyone who is working on personal development.
    FIND JILL & SARAH
    Instagram
    @we.are.ipa
    Website
    www.intuitive-psychology.com 
    FIND THE SELF DEVELOPMENT COACH
    Instagram
    @theselfdevelopmentcoach 
    Website
    www.theselfdevelopmentcoach.co.uk 


    Hosted on Acast. See acast.com/privacy for more information.

    • 59 min
    #01 - Strategies for Starting Your Own Business with Sara Webb

    #01 - Strategies for Starting Your Own Business with Sara Webb

    This episode, my guest is business coach Sara Webb from Oxford Innovation Cornwall. Sara will be giving insight into what she feels is important with regards to starting your own business.
    Oxford Innovation Cornwall offers business coaching tailored to your business’ core objectives, whether that means promoting growth, managing significant changes or increasing overall productivity.
    Due to Oxford Innovation Cornwall being fully-funded, you can benefit from the experience of multiple industry experts at no cost to your business. See if you are eligible for fully funded coaching from Oxford Innovation Cornwall.
    Follow Sara on Instagram https://www.instagram.com/sarateresawebb/?hl=en
    Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/
    The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions.
    The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

    Hosted on Acast. See acast.com/privacy for more information.

    • 18 min
    #02 - A Holistic Approach to Strength, Health and Well-Being with Deborah Baker

    #02 - A Holistic Approach to Strength, Health and Well-Being with Deborah Baker

    In this episode of The Self Development Podcast, I’ll be speaking with lifestyle and prep coach Deborah Baker, about how to take a holistic approach to developing good strength, health and well-being.
    Follow Deborah on Instagram https://www.instagram.com/___miss__b__/?hl=en
    Follow The Self Development Coach on Instagram https://www.instagram.com/theselfdevelopmentcoach/
    The Self Development Podcast was produced by Charlie Currie from Chatter Podcast Productions.
    The Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner.

    Hosted on Acast. See acast.com/privacy for more information.

    • 16 min

Customer Reviews

4.9 out of 5
47 Ratings

47 Ratings

KKCTT ,

A refreshingly honesty podcast that is both engaging and inspiring.

Johnny's approach to discussing well-being, sobriety, and just life in general is relatable and heartfelt. Each episode feels like a conversation with a good friend who understands the ups and downs of life. What sets this podcast apart is his ability to balance personal anecdotes with expert insights, making each topic not only accessible but informative.

The guests on the show bring a variety of different perspectives, too, which I love… great show! Keep them coming!

The Peacock Love ,

Brilliant conversation, great advice for life!

I loved listening to this podcast episode with Donna Lancaster. So many different topics were covered as the conversation flowed effortlessly from one subject to another. A must listen for anyone who is interested in understanding more about the human experience of life. They shared their personal experiences in such a meaningful way that totally drew me in as a listener.
Just wonderful. Thank you both x

donnalancs ,

Powerful podcast. Listen and learn.

What an incredible and generous offering from Johnny Lawrence. I’m always blown away by being able to listen to such rich and inspiring podcasts for free and can only imagine how much hard work, time and effort it takes to put even one together. Thank you so much. I love what you are offering to the world. Highly recommended listening. 🙏🏾🙏🏾❤️❤️

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