50 episodes

The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.

The Self Help Podcast Live in the Present

    • Health
    • 4.8, 120 Ratings

The Self Help Podcast is a weekly podcast dedicated to your emotional health and wellbeing brought to you by Live in the Present. Each week entrepreneur Edward Lamb talks to psychotherapist Sean Orford about all things interesting. Why self help? Well, what makes we human beings tick? Why are some more susceptible to depression, anxiety, etc. than others? Why does Sean help more people in the Winter than the Summer? So many questions and so little time! Ultimately, the aim of The Self Help Podcast is to help our listeners to become better human beings.

Customer Reviews

4.8 out of 5
120 Ratings
120 Ratings
Nalsheridah ,

Keep it up

I’m from Kuwait and I love your podcast. Keep up the good work

Em (-; ,

Super podcast

Really enjoy this podcast, covering a number of environmental, social and personal health issues. Challenging and comforting at different times.

Mellington Green ,

Great show, politics offputting

Dear Sean and Ed,

I’ve been listening on-and-off for a good while now and generally I love listening to your show. Lately, though (and understandably) there’s been an increasing focus on politics and whilst I tend to agree with your political stances I’m finding myself having to go elsewhere to meet my need for psychological reflection. Generally I like to switch off from the news where I can (Heeding a bit of Morrissey’s latest advice - great song too!) as I find it depressing and quite paralysing at times. It’s a shame because prior to this I’ve really enjoyed hearing your thoughts and practices so would love to engage with these more without feeling like I’m getting a bit of a political lecture!
Just thought I’d share these thoughts with you, to consider or dismiss as you like. I see some other people really like this about your show - you can’t please everyone hey!! ;)
Many thanks and wishing you continued success,
Mel

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