Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.
Stromcast Ep 22 - Critical Thinking and FitXpo with Dr C R Mathews
Dr C R Mathews joins us to talk about Critical Thinking and FitXpo.
Stromcast - Ep 21 - Protein Overfeeding for the Assisted Bodybuilder w/ Dr Dean
Protein Overfeeding w/Dr Dean St Mart - bits on insulin and other 'Deanism’s'.
Stromcast Ep 20 - Extreme fat loss and crash diets with Ark Nutrition
TRIGGER WARNING (+ a lot of swearing)
Today Rick is joined by Ark Nutrition to talk all things fatloss and crash diets.
Stromcast Ep 19 - Darren from FitX
Today we are joined by Darren fro FitX to give an update on where we are at with the event, why its been moved and what the future is looking like.
Stromcast Ep 18 - 100lbs Weight Loss with Mr OPH
Today we are joined by Mr OPH, who has undergone a incredible transformation, losing over 100lbs in less than a year.
Stromcast Ep 17 - Dr Christoper Matthews
Never settle? Is that always the most productive approach possible...
Love The Strom Cast ❤️
Always loved the no nonsense approach of #teamstrom the Never Settle approach is absolutely epic and stands for anyone and everyone or anything that you’re doing.
Stumbled across this podcast this weekend and already listened to most of the episodes. Great guests discussing all the details of training diet and drug use in simple to understand ways. Looking forward to more.