22 episodes

Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.

The Stromcast The Stromcast

    • Sports
    • 5.0 • 18 Ratings

Strom is a Shrewsbury-based company specialising in sports nutrition, supplements and diet/training advice. The StromCast is our first venture into the world of podcasting; we aim to provide advice and debunk myths regarding gym training, nutrition and general fitness, specifically for those who are considering or are in the early stages of adopting a healthy lifestyle.

    Stromcast Ep 22 - Critical Thinking and FitXpo with Dr C R Mathews

    Stromcast Ep 22 - Critical Thinking and FitXpo with Dr C R Mathews

    Dr C R Mathews joins us to talk about Critical Thinking and FitXpo.

    • 46 min
    Stromcast - Ep 21 - Protein Overfeeding for the Assisted Bodybuilder w/ Dr Dean

    Stromcast - Ep 21 - Protein Overfeeding for the Assisted Bodybuilder w/ Dr Dean

    Protein Overfeeding w/Dr Dean St Mart - bits on insulin and other 'Deanism’s'.

    • 52 min
    Stromcast Ep 20 - Extreme fat loss and crash diets with Ark Nutrition

    Stromcast Ep 20 - Extreme fat loss and crash diets with Ark Nutrition

    TRIGGER WARNING (+ a lot of swearing)

    Today Rick is joined by Ark Nutrition to talk all things fatloss and crash diets.

    • 48 min
    Stromcast Ep 19 - Darren from FitX

    Stromcast Ep 19 - Darren from FitX

    Today we are joined by Darren fro FitX to give an update on where we are at with the event, why its been moved and what the future is looking like.

    • 35 min
    Stromcast Ep 18 - 100lbs Weight Loss with Mr OPH

    Stromcast Ep 18 - 100lbs Weight Loss with Mr OPH

    Today we are joined by Mr OPH, who has undergone a incredible transformation, losing over 100lbs in less than a year.

    • 37 min
    Stromcast Ep 17 - Dr Christoper Matthews

    Stromcast Ep 17 - Dr Christoper Matthews

    Never settle? Is that always the most productive approach possible...

    • 28 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

fatjacker89 ,

Love The Strom Cast ❤️

Always loved the no nonsense approach of #teamstrom the Never Settle approach is absolutely epic and stands for anyone and everyone or anything that you’re doing.

Leeneedgry ,

Fantastic podcast

Stumbled across this podcast this weekend and already listened to most of the episodes. Great guests discussing all the details of training diet and drug use in simple to understand ways. Looking forward to more.

Chrism_uk ,

Boss

Boss podcast

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