The Studio

Katrina Mae
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The Studio. A quiet place for those of us who are unraveling. Not because we've failed, but because something deeper is waking up. Something honest that won't stay quiet anymore. Maybe you've outgrown a version of yourself that everyone else still expects. Maybe your body is tired in a way your mind can't explain. This space holds room for all of that. Through Science x Soul x Society x Story, we explore the soft unfolding back go who you already are. I'm Katrina, and I hope something here makes you exhale.

  1. 01/12/2023

    Now or Never (feat. Emma Gilligan)

    Today we sit down with Emma Gilligan and talk about health, life, empowerment, and myth-busting! Emma turned her side coaching gig into a full-time job and is now thriving with its success. I personally fan-girled getting to speak to her for this episode. Listen in for a happiness dose before the weekend! --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    58 min

  2. 17/11/2023

    Filling Your Financial Cup

    Is investing only for the wealthy? Is there such a thing as 'good' debt? How do I manage my $$? Join us as we talk about filling your financial cup by busting common money myths. --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    38 min

  3. 10/11/2023

    Pave the Way (feat. Karina Lipsman)

    Today we speak with Karina Lipsman about achieving things on your own terms, trying new things, paving the way for others, and so much more. Hope you all find this as inspiring as we did! --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    41 min

  4. 03/11/2023

    Is Work-Life Balance Real?

    We're back! Today, we hear four situations from people struggling with work-life balance. Is it fixable? Are there practical things we can do? Do we have to find a new job? Listen to find out! --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    26 min

  5. 13/10/2023

    I Was Hooked (feat. Leo Genota)

    Today we speak with Leo Genota about family, leaning on your community while still growing independently, super cool coding projects, and having the courage to fail. Listen in and start your weekend off right! --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    47 min

  6. 06/10/2023

    Is It Natural?

    It's our 2-monthaversary! Today, we answer your most pressing questions about health and fitness. Tune in to hear some hot takes on some common questions! --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    50 min

  7. 29/09/2023

    Give Yourself Grace (feat. Catelyn Barnes)

    Listen in as we sit down with Catelyn Barnes, an inspiring powerhouse that has so much to say about life, goals, and giving yourself grace. --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    56 min

  8. 22/09/2023

    Living Life Agile-y

    Join us as we talk about 12 principles to live your life in an adaptable, iterative, and efficient way! It's a little geek-y but it works. Let us know if you've heard of these before! --- Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/stellar-escape License code: XIXD67VIQ2CLANWK Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that License code: 9IFFWTMLABSESXM6

    37 min
See All (15)

Trailer

About

Welcome to The Studio. A quiet place for those of us who are unraveling. Not because we've failed, but because something deeper is waking up. Something honest that won't stay quiet anymore. Maybe you've outgrown a version of yourself that everyone else still expects. Maybe your body is tired in a way your mind can't explain. This space holds room for all of that. Through Science x Soul x Society x Story, we explore the soft unfolding back go who you already are. I'm Katrina, and I hope something here makes you exhale.

Information

  • Creator
    Katrina Mae
  • Years Active
    2k
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Katrina Mae
  • Show Website
    The Studio