18 episodes

Looking for answers to challenging dilemmas? Join us as we delve into an exploration of the human experience, through the lenses of two psychologists. With our clinical knowledge and experience, we will tackle a wide range of dilemmas, providing insight and practical advice. Whether you're curious about human behavior, want to understand the psychological mechanisms at play, or seek guidance on personal dilemmas, this podcast is for you. See you on the floor!

The Therapy Floor The Therapy Floor

    • Health & Fitness

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Looking for answers to challenging dilemmas? Join us as we delve into an exploration of the human experience, through the lenses of two psychologists. With our clinical knowledge and experience, we will tackle a wide range of dilemmas, providing insight and practical advice. Whether you're curious about human behavior, want to understand the psychological mechanisms at play, or seek guidance on personal dilemmas, this podcast is for you. See you on the floor!

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    How can I stop self-sabotaging?

    How can I stop self-sabotaging?

    Is self-sabotage just an act of rebellion, or is it actually a form of self-rejection? We delve into this and more on today's episode...

    As always, email us your dilemmas at hello@thetherapyfloor.com and catch us on our socials:

    @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Tiktok

    • 21 min
    I Fear Letting People See the Real Me

    I Fear Letting People See the Real Me

    Relationships can be difficult at times - particularly if there is a lack of authenticity. In today's episode we discuss a viewer's dilemma about her fear of being seen and forming deep connections.

    As always, email us your dilemmas at hello@thetherapyfloor.com and catch us on our socials:

    @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Tiktok

    • 21 min
    Managing Meltdowns with Two Young Children

    Managing Meltdowns with Two Young Children

    Meltdowns, tantrums and rages...it's so hard to stay calm and patient in the thick of a child's emotional turbulence - let alone with two of them! We tackle today's dilemma from a parent who is in need of some advice.

    As always, email us your dilemmas at hello@thetherapyfloor.com and catch us on our socials:

    @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Tiktok

    • 19 min
    How do I avoid passing on my anxiety to my child?

    How do I avoid passing on my anxiety to my child?

    Today's dilemma comes in from a pregnant woman struggling with anxiety, and the fear of passing this onto her child. We answer the question of how children can pick up on our emotions, and what we can do to support our health as well as theirs.

    As always, email us your dilemmas at hello@thetherapyfloor.com and catch us on our socials:

    @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Tiktok

    • 16 min
    "I'm envious of my friend...help!"

    "I'm envious of my friend...help!"

    What do you do when you have it all, but still struggle with feelings of jealousy and envy? Watch as we unpick the normality of difficult emotions and how to manage them from a place of health.


    As always, email us your dilemmas at hello@thetherapyfloor.com and catch us on our socials:

    @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Tiktok

    • 19 min
    "I lost weight but didn't gain confidence

    "I lost weight but didn't gain confidence

    Today's dilemma zeros in on weight loss, body image and confidence.


    As always, email us your dilemmas at hello@thetherapyfloor.com and catch us on our socials:


    @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor - Instagram/Tiktok

    • 18 min

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