The Unexpected Detour ❤️

Frances Hammond

"What do you do when life takes an unexpected turn? 'The Unexpected Detour' is your guide to navigating change and finding growth amid uncertainty. We interview individuals who've faced pivotal moments, exploring how they adapted, learned, and thrived. Each episode offers practical insights and powerful reflections on resilience, adaptability, and the transformative power of embracing the unknown. Listen and discover how to turn your own detours into opportunities for profound personal development."

  1. More Than Cancer The Weight of Recovery

    13 FEB

    More Than Cancer The Weight of Recovery

    This week’s conversation reminded us that breast cancer is not a single event — it is a layered journey. We spoke openly about the physical realities many women face: hormonal shifts, surgical recovery, weight fluctuations, menopause symptoms, and the long-term side effects of treatment. These changes are not always discussed enough, yet they deeply affect quality of life. From body image to fatigue, from emotional vulnerability to learning how to manage new health challenges — every part of the journey matters. We also explored the emotional and relational impact. Navigating personal relationships, shifting family dynamics, and even societal and political stressors can weigh heavily during recovery. The toll is not just physical — it is mental, spiritual, and communal. Advocacy was a central theme.We emphasized the importance of: Asking questions Understanding available resources Staying informed about treatment effects Speaking up when something feels wrong Supporting one another in truth and transparency There was honest discussion about the influence of social media — how it can both inform and misinform — and the need to be discerning. We even touched on emerging technologies like AI and how they are shaping healthcare conversations and public awareness. Most importantly, we affirmed the power of community. RBWCBC is not just a meeting. It is a circle of strength. A place where women can speak freely about menopause, hormonal changes, side effects, fears, politics, faith, and survival without being dismissed or minimized. Because resilience is not silence.Resilience is truth shared in safe spaces. Black women breast cancer, resilience of Black women, breast cancer journey, breast cancer support group, cancer survivorship, hormonal changes after cancer, menopause after breast cancer, life after treatment, cancer recovery, weight changes after cancer, advocacy matters, patient advocacy, health equity, sisterhood support, women supporting women, healing in community, side effects awareness, survivorship matters, breast cancer education, still standing, no more silence, Black women health matters, faith and healing, the unexpected detour, RBWCBC

    1h 31m

About

"What do you do when life takes an unexpected turn? 'The Unexpected Detour' is your guide to navigating change and finding growth amid uncertainty. We interview individuals who've faced pivotal moments, exploring how they adapted, learned, and thrived. Each episode offers practical insights and powerful reflections on resilience, adaptability, and the transformative power of embracing the unknown. Listen and discover how to turn your own detours into opportunities for profound personal development."