The Wright Podcast

Callum Wright

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HEALTH & FITNESS

Sharing information to change people's lives for the better. Take your first step today.

19/12/2018

Managing Stress: Episode 2 - De-clutter today

Welcome to the second instalment of the Managing Stress series. I hope you enjoyed the first, TV or not TV, and found it really beneficial. I have another fantastic tip this week to put into place which can take you to the next level and reduce those stress levels even further. I hope you enjoy listening and, as always, please visit my website for more information or contact me directly with any questions, queries or feedback. Lets do it. Callum Wright https://cwright2-16.wixsite.com/thewrightdevelopment/coaching thewrightdevelopment1@gmail.com 07887365881

21 min
11/12/2018

Daily Developments: How To Smash Early Mornings

My first of many podcasts looking at little tools and resources you can adapt and implement today to transform your days. Enjoy. Please feel free to get in touch with me with any questions or feedback via my email (thewrightdevelopment1@gmail.com). Thank you.

17 min
11/12/2018

Managing Stress: Episode 1 - TV or not TV

Hello and welcome to the first of my 5 part series focused around managing stress. If you listen and apply these tips, I promise you, your life will be transformed (you can contact me directly if not). Please feel free to contact me regarding advice or feedback or visit my site (cwright2-16.wixsite.com/thewrightdevelopment) to find out more in terms of what I offer. Happy listening.

16 min

3 Episodes

Sharing information to change people's lives for the better. Take your first step today.

Creator

Callum Wright
Years Active

2k
Episodes

3
Rating

Clean
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The Wright Podcast