Thin Line Connect

ThinLineConnect
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to Thin Line Connect! Our mission is to create a supportive environment for our first responder communities by providing valuable resources and information on mental wellness, resilience, and other important topics relevant to these communities.

  1. 26/11/2025

    Gratitude on the Front Line: A Thanksgiving Special

    In this episode we explore the empowerment and implementation of gratitude.

    52 min

  2. 21/08/2025

    What the F*******? Feelings, the Other F-word

    Why we feel the feelings - Joy, Anger, Fear, Disgust, Sadness

    54 min

  3. 14/08/2025

    Everyone's a Narcissist? Debunking the Trend

    Debunking pop psychology narcissism - the overuse of "He's a narcissist"

    53 min

  4. 07/08/2025

    Addiction: A Safety Approach to Preventing Relapse

    Avoidance and Distractions - Backing out and calling for reinforcements during difficult conditions

    57 min

  5. 24/07/2025

    Moral Injury in First Responders: Beyond PTSD

    Battling moral injury - when actions or inactions oppose our beliefs and values

    53 min

  6. 18/07/2025

    Extreme Ownership - It's All My Fault

    From extreme ownership to extreme victimhood - healing and growing from taking responsibility

    55 min

  7. 10/07/2025

    How Is Talking About It Going To Help?

    Effective treatments for PTSD

    57 min

  8. 03/07/2025

    When Hypervigilance Meets Everyday Life

    Vigilance vs. Hypervigilance - from on duty to every day life

    56 min
See All (30)

About

Welcome to Thin Line Connect! Our mission is to create a supportive environment for our first responder communities by providing valuable resources and information on mental wellness, resilience, and other important topics relevant to these communities.

Information

  • Creator
    ThinLineConnect
  • Years Active
    2K
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    Thin Line Connect