This Is Me!

Patricia Opio
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  • PERSONAL JOURNALS

A podcast about women, creatives and brands embracing their stories to unlock their creative potential.

  1. Koffee KaraVan: A Brew of Publishing Part Two

    16/05/2022

    Koffee KaraVan: A Brew of Publishing Part Two

    People in Africa do not read or write. In fact, if you want to hide something from an African,put it in a book. This is the stereotypical narrative that has been going on for ages. I am so sure you have heard it somewhere. Whilst to some extent on a surface level, it does look like this could be true however once you dig a bit deeper, a whole lot is revealed about the publishing industry in Uganda and Africa. This is the untold story that the Koffee KaraVan wants to tell.  In Part Two, we showcase the past, present and future of the publishing industry in Uganda with a narrative of the conversations we had with creatives who work in the publishing industry in Uganda.

    25 min

  2. 16/05/2022

    Koffee KaraVan: A Brew of Publishing Part One

    People in Africa do not read or write. In fact, if you want to hide something from an African,put it in a book. This is the stereotypical narrative that has been going on for ages. I am so sure you have heard it somewhere. Whilst to some extent on a surface level, it does look like this could be true however once you dig a bit deeper, a whole lot is revealed about the publishing industry in Uganda and Africa. This is the untold story that the Koffee KaraVan wants to tell. In Part One, we introduce you to the beginning of the project where I shall tidbits of my own publishing journey and what exactly publishing is

    18 min

  3. 10/04/2022

    This is Me: Through the Metamorphosis

    In this series, This is Me: Through the Metamorphosis, I will be sharing snippets from my book, This is Me: The Metamorphosis of Ayo.  The whole aim is to inspire and empower women and creatives to embrace their stories- it doesn’t matter what- the good, the bad and the ugly and accept and own who you are, freeing you to unlock your creative potential: you are already creative. You just need to unlock and unleash it.  All this leads one to design an authentic and purpose-driven brand. A Brand that truly reflects every facet of who you are

    5 min

  4. 10/02/2022

    Sense of Safety

    In the first episode of the CREATIVITY MEETS WELLNESS series, we are talking about a sense of safety from the Artist's Way by Julia Cameron. How exactly do we cultivate a sense of safety in our creativity? We will be delving into the two most important creative recovery tools as well as affirmations. Join us in this episode as we walk the #glowup challenge in our creativity. It is #GlowUp2022 Challenge

    7 min
  5. Positivity Oyee

    29/10/2021

    Positivity Oyee

    In the eighth episode of the LIVE LAUGH LOVE series, to be exact third episode in the second chapter of the series and we are talking about Positivity Oyee. We need to be and think positive. But how are we doing to do this exactly? We will be delving into self-compassion exercise and surrounding ourselves with positive and growth-oriented people and spaces. Join us in this episode as we walk the journey of 100 days of metamorphosis. It is #GlowUp Challenge

    7 min
  6. The Spa Life

    15/10/2021

    The Spa Life

    In the seventh episode of the LIVE LAUGH LOVE series, to be exact second episode in the second chapter of the series and we are talking about The Spa Life. We are in unprecedented times and we need to care for ourselves. What are we doing to do this exactly? We will be delving into how to create a self care routine daily,weekly and monthly. Join us in this episode as we walk the journey of 100 days of metamorphosis. It is #GlowUp Challenge

    13 min

  7. 08/10/2021

    Joy Joy Joy

    In the sixth episode of the LIVE LAUGH LOVE series, to be exact first episode in the second chapter of the series and we are talking about Joy. We all  have those days where we wake up on the wrong side of the bed and all seems to go downhill but how do you get your spirits up.  We will be delving into finding joy in the small things. It is all about gratitude! Join us in this episode as we walk the journey of 100 days of metamorphosis. It is #GlowUp Challenge

    11 min
  8. Shaped for More

    01/10/2021

    Shaped for More

    In the fifth episode of the LIVE LAUGH LOVE series, we are talking about being shaped for more. We are all created for a purpose and it is prudent of us to figure that out. We need to know our why and walk in it. Join us in this episode as we walk the journey of 100 days of metamorphosis. It is #GlowUp Challenge

    21 min
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About

A podcast about women, creatives and brands embracing their stories to unlock their creative potential.

Information

  • Creator
    Patricia Opio
  • Years Active
    2020 - 2022
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Patricia Opio
  • Show Website
    This Is Me!