22 episodes

The podcast about living well with a Spinal Cord Injury.

The Spinal Crap team talk about different factors affecting the lives of people with Spinal Cord Injuries with good humour and positivity throughout. Because if you can't laugh at yourself....

This Is Spinal Crap This Is Spinal Crap

    • Alternative Health
    • 4.9, 51 Ratings

The podcast about living well with a Spinal Cord Injury.

The Spinal Crap team talk about different factors affecting the lives of people with Spinal Cord Injuries with good humour and positivity throughout. Because if you can't laugh at yourself....

    In Safe Hands

    In Safe Hands

    In the final episode of Series 2, the This is Spinal Crap team talk about recovery with special guests from the Physiotherapy and Sports Therapy worlds.

    • 56 min
    Create and Grow

    Create and Grow

    Ruth and Grace meet with special guests to discuss ideas for staying creative and constructive during long periods of isolation or for when you have time on your hands . #togetherinisolation #grownwithspinalcrap

    • 35 min
    Eye of the Tiger

    Eye of the Tiger

    In this episode, Ruth and Grace talk to some special guests about the importance of exercise and keeping active during a pandemic. This is the third in the series with This is Spinal Crap and Spinal Injuries Association.

    • 31 min
    This Too Shall Pass

    This Too Shall Pass

    Ruth and Grace are back for Episode 2 of This is Spinal Crap and the Spinal Injuries Association's Podcast mini-series. The conversation is about coping with anxiety and uncertainty during troubled times.

    • 46 min
    Together in Isolation

    Together in Isolation

    This is Spinal Crap and the Spinal Injuries Association have teamed for this podcast mini-series to help get you through these tough times. In this first episode, Ruth and Grace are joined by some brilliant guests to share their thoughts about isolation and discuss how Spinal Cord Injured people are in a unique position of strength as we face into a difficult future.

    • 53 min
    Growing Pains

    Growing Pains

    Join Ruth and Chris on this week's episode of This is Spinal Crap when they are joined by some new voices to discuss growing up with a Spinal Cord Injury.

    • 47 min

Customer Reviews

4.9 out of 5
51 Ratings

51 Ratings

vivlancs ,

👍👍👍 great work!!

Just been told about this by jacques at backup.
It’s a just now a year since yacht accident abroad made me burst # T6/9 incomplete.
So wish I’d found you earlier in my journey. What a refreshing approach informative, funny and inspirational.
Your bringing me hope!! Just when I was beginning to get despondent. Keep it up. 🙏

LottieLondon ,

Found my smile thanks to you guys!

I’m currently in acute care at Frimley Park Hospital waiting for my bed at Stanmore. I have been here 9 days with SCI C5-7 incomplete ASIA B.
Thanks for making me smile and actually realise how lucky I am to be having the opportunity to have my rehabilitation at Stanmore and that my life really will be okay.
Oh, and understanding about poo.... I’m obsessed with my bowels!!!

Busy Lizzie 40 ,

Love this.....so real

Listened to Ruth talk this week.....she was amazing and really powerful about her own individual journey 💕

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