Thrive with Glenn Harrold Glenn Harrold

Glenn is joined by his wife, Nicola, for a Christmas special where they explore developing consciousness in a relationship. This light hearted conversation was inspired by questions they have received on this topic. 
The episode delves into the events that led them to meet and grow together. They discuss the importance of clarity and maintaining a balance between the masculine and feminine energies, which has kept their relationship alive and fun. 
To finish off with, Glenn and Nicola share insights on how they've maintained togetherness, prioritising a happy family unit that in turn is fulfilling and thriving.

In this week’s podcast Glenn talks about manifesting your goals and raising your vibrational energy in the new year. This episode finishes off with Glenn's Mindfulness for Higher Consciousness meditation session.

Let’s explore the valuable philosophy of ‘detachment’! 
We are often faced with many decisions, disappointments, stresses, and commitments each day. How can we practice ‘detachment’ to cope with life's challenges in the modern age? 
Glenn discusses his own personal experience using detachment and how it can bring an equilibrium and balance to all of our lives. 
We are not always in control of our external circumstances, but we are in control of how we respond to them. Self-hypnosis and meditation can help us to learn the skill of stepping back and viewing things from a distance rather than getting caught up in our emotions.
We finish with Glenn's ‘Mindfulness for Gratitude’ meditation to help mindfully cultivate a more positive mindset.

Let's thrive and shine, get fit and healthy! Why not take control of our own health and wellbeing? 
On this week’s podcast Glenn discusses weight loss, conscious eating and how to get fit for the New Year. During January, motivation can be high, but often momentum fades. 
Our goals can be simple such as exercising more and eating healthily, but why do so many of us fail? Hypnosis and meditation can help us achieve whatever goals we set ourselves.
This episode finishes off with Glenn's weight loss hypnotherapy session which is designed to help you get motivated, eat more healthily and exercise more. 

Glenn is joined by his son Lee Harrold as this week’s special guest. Lee is a hypnotherapist and involved in the Vedic traditions of Krishna consciousness. They discuss how authentic spiritual living can be adapted into daily life. Authentic spiritual living is not something you get good at, it’s more something you attune yourself to - a frequency based on your mindset and activities. We can raise our vibrations through selfless service, meditation and spiritual association. 
 Lee stayed at the temple and associated with monks through which he learned the importance of attaining inner happiness from a spiritual source. He explains the distinction between happiness and pleasure, as the two are often confused. Detachment is also a big part of the Krishna consciousness philosophy and practice in spiritual life. Often attachment to the outcome of life can result in us suffering. Spiritual practice keeps us grounded in the 3D world with a sense of purpose.
This episode finishes with Glenn's meditation called Mindfulness Meditation for Higher Consciousness. In this recording Glenn's meditation techniques are combined with deeply relaxing music by Russ Davey to create a powerful session which is will help you experience deep levels of compassion, gratitude and a higher awareness. 

How do we bypass the fear so that we are on a higher vibration? We are all spiritual beings living in a physical body. We have free will but sometimes our path may lead us away from our true soul purpose. It is a work in progress and the goal is to continue to refine ourselves.
Discover how Glenn made the journey from being stuck on a low vibration level to breaking the programming and raising his vibrations. In this episode Glenn speaks candidly about the epiphany he had and where his life as a hypnotherapist started - his journey not only helped heal himself but also others including his family too.
In the next series of podcasts Glenn will be joined by his son Lee Harrold, who is also a full time hypnotherapist. They will speak about authentic spiritual living and Lee's journey through Krishna conscious, specifically on things Lee has learned and adapted to in his daily life.
The episode finishes with one of Glenn's most recent meditations Awaken & Ascend. This transcendental meditation aligns you with higher frequencies. Let your mind and body connect to a sense of pure bliss whilst listening to this recording in 8D sound. This meditation includes affirmations and highly acclaimed meditation techniques by Glenn.