Time to Lean

Laura Danger and Crystal Britt
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On the Time to Lean podcast with Laura Danger and Crystal Britt, we dig into the often-overlooked realities of domestic labor, care work, and household inequity. Through sharp cultural critiques and discussions on trending topics, we explore the systemic issues that shape our homes and lives. In each weekly episode, we tackle the topics that impact our lives, challenge the status quo, and uncover the hidden dynamics that influence how we live and work. Join us as we make time to lean into these crucial conversations and advocate for the value of the work that truly keeps the world turning. Laura, @thatdarnchat, is an educator and advocate. Crystal Britt, @itscrystalbritt, is a coach and licensed therapist in California. Find us on IG or join us on Patreon @ timetoleanpod for Ad-Free episodes, resources, book clubs, weekly virtual meet-ups and so much more! Check us out on Substack for Ad-Free episodes and supplemental resources! Hosted on Acast. See acast.com/privacy for more information.

  1. 10 APR

    what can we learn when we revisit couples therapy classics?

    Have you heard of the Gottman Institute? The Seven Principles for Making Marriage Work is a wildly popular relationship book and it has plenty of fantastic insights. However, some of the research and case studies could use some updating. In this episode, we take a close look at conflict while keeping in mind the weight of emotional labor and the impacts of patriarchy. Mentioned: The Seven Principals for Making Marriage Work by John Gottman PhD The Autism Partner Handbook: How to Love an Autistic Person by Joe Biel, Dr. Faith G. Harper and Elly Blue The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love by Joe Biel and Dr. Faith G. Harper Study: Check out the https://www.lightenlab.com/ In this episode: Relationship conflict patterns and Gottman's research Gendered communication and systemic issues Neurodivergence and emotional regulation in relationships Get resources, ad-free episodes, and more at timetoleanpod.substack.com Order No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Themes: relationship dynamics, conflict resolution, Gottman Institute, gender theory, neurodivergence, communication, mental load, emotional labor, systemic gender issues, relationship advice Hosted on Acast. See acast.com/privacy for more information.

    50 min

  2. 14 JAN

    when does teasing turn toxic?

    In this episode, we share a "candid" video from a couple who are having a serious convo in a #couplescomedy tone. We unpack emotional attunement, family dynamics and the impact of social media on all of us. Mentioned in this episode: No More Mediocre by Laura Danger is in stores on January 6, 2026! Enter here for a chance to win an early copy! Don’t miss Crystal’s upcoming groups! More info here! ---------- Get resources, ad-free episodes, and more at timetoleanpod.substack.com Order No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

    51 min

  3. 26/11/2025

    when does modeling better balance become capitalizing on the issue of inequity?

    In this episode, we explore the line between sharing personal growth and capitalizing on the widespread normalization of inequity. When does modeling a more equitable division of labor go from influencing a cultural shift to patting yourself on the back? Mentioned in this episode: No More Mediocre by Laura Danger is in stores on January 6, 2026! Enter here for a chance to win an early copy! Don’t miss Crystal’s Autism Self-Diagnosis Group, starting Dec 1st! More info here! ---------- Get resources, ad-free episodes, and more at timetoleanpod.substack.com Preorder No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

    1hr 2min

  4. 08/10/2025

    what if men were tricked into going to therapy?

    In this episode, Crystal and Laura discuss an IG reel sent to us from a listener. Do men need to be tricked into going to therapy? What are some things that keep them from going? How do you even go about picking a therapist that’s right for you? Get resources, ad-free episodes, and more at timetoleanpod.substack.com Preorder No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

    49 min

  5. 24/09/2025

    if i have to ask you to invite me, is it REALLY an invitation?

    In this episode, Laura and Crystal chat about a clip from the movie Knocked Up where Leslie Mann confronts Paul Rudd about his dishonesty around how he's been using his time. We cover invisible labor, insidious inequity, subtle betrayals and so much more. Here's the link to the original video! Get resources, ad-free episodes, and more at timetoleanpod.substack.com Preorder No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

    1hr 1min

  6. 10/09/2025

    i asked for two, but he got me one—am i supposed to be okay with less... everyday... for the rest of my life?

    In this episode, we discuss a viral thread where a woman describes a metaphor for her entire relationship: a situation where she asked for more and was expected to be satisfied with less. We talk: self-sacrifice, relationship dynamics, small moments that really reflect big issues. Get resources, ad-free episodes, and more at timetoleanpod.substack.com Preorder No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

    47 min

  7. 13/08/2025

    is it funny to have to be begged to do the dishes?

    In this episode, Crystal and Laura talk about a viral video that makes light of the dynamic of "nagging". Join us as we consider not just what happens when you "ask a man to do the dishes", but what the jokes of the #couplescomedy genre actually teach us to laugh off. Mentioned: Revolution at Point Zero The original video Paris Paloma - Labour Get resources, ad-free episodes, and more at timetoleanpod.substack.com Preorder No More Mediocre: A Call To Reimagine Our Relationships And Demand More Follow Laura: @thatdarnchat | thatdarnchat.substack.com Follow Crystal: @itscrystalbritt | itscrystalbritt.substack.com Subscribe, rate, and share to help others find the show If you or someone you know needs support: The National Domestic Violence Hotline | 800-799-7233 Hosted on Acast. See acast.com/privacy for more information.

    51 min

  8. 06/08/2025

    was 'marriage story' cis-het propaganda?

    In this episode, Laura and Crystal discuss the 2019 Netflix film, ‘Marriage Story,’ which starred Adam Driver and Scarlett Johansson. A popular clip is circulating on social media again and made us wonder: with all the passing of responsibility and finger-pointing and tantruming—was it all just cis-het propaganda?? Mentioned in this Episode: Pre-Order Laura’s Book! – No More MediocreLaura’s Substack Article from Last EpisodeScarlett Longstreet's Instagram Post: “Five Things I Wish I Knew Before Getting Divorced” Hosted on Acast. See acast.com/privacy for more information.

    35 min
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Trailer

About

On the Time to Lean podcast with Laura Danger and Crystal Britt, we dig into the often-overlooked realities of domestic labor, care work, and household inequity. Through sharp cultural critiques and discussions on trending topics, we explore the systemic issues that shape our homes and lives. In each weekly episode, we tackle the topics that impact our lives, challenge the status quo, and uncover the hidden dynamics that influence how we live and work. Join us as we make time to lean into these crucial conversations and advocate for the value of the work that truly keeps the world turning. Laura, @thatdarnchat, is an educator and advocate. Crystal Britt, @itscrystalbritt, is a coach and licensed therapist in California. Find us on IG or join us on Patreon @ timetoleanpod for Ad-Free episodes, resources, book clubs, weekly virtual meet-ups and so much more! Check us out on Substack for Ad-Free episodes and supplemental resources! Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Laura Danger and Crystal Britt
  • Years Active
    2024 - 2026
  • Episodes
    131
  • Rating
    Explicit
  • Copyright
    © Laura Danger and Crystal Britt
  • Show Website
    Time to Lean

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