100 episodes

Welcome to Tommy G Talks! The podcast hosted by 2x Business Owner, TEDx Speaker, Author and Life Coach, Tommy Gentleman. Inspiration and conversation on all things health, mindset and positivity to help you be the best you can be.

Tommy G Talks Tommy Gentleman

    • Self Help
    • 4.9, 61 Ratings

Welcome to Tommy G Talks! The podcast hosted by 2x Business Owner, TEDx Speaker, Author and Life Coach, Tommy Gentleman. Inspiration and conversation on all things health, mindset and positivity to help you be the best you can be.

    Don't Feel Good Enough? Embrace The Battle, We Are Warriors

    Don't Feel Good Enough? Embrace The Battle, We Are Warriors

    Tommy G Talks - Episode 112: Don't Feel Good Enough? Embrace The Battle, We Are Warriors
     
    Welcome to this episode of Tommy G Talks that was recorded live on Facebook as a "Bunker Talk" session.
    These sessions include input from our community and I would love to see you there next time.
    Head to my Facebook page to get involved.
     
    www.facebook.com/tommygentlemancoaching
     
    This episode is a big one.
    It addresses the fear of rejection...the fear of NOT BEING GOOD ENOUGH.
     
    Have a listen, and let me know your thoughts on social media.
     
    TG

    • 1 hr 6 min
    What If It Was Impossible To Fail?

    What If It Was Impossible To Fail?

    Tommy G Talks - Episode 111: What If It Was Impossible To Fail?
     
    Something a little different to mix up the channel a little.
    If you've taken a loss or failed at something recently then this one is for you.
    TG

    • 4 min
    Doing Your Best To "Be The Change" In Times Of Challenge

    Doing Your Best To "Be The Change" In Times Of Challenge

    Tommy G Talks - Episode 110: Doing Your Best To "Be The Change" In Times Of Challenge
    Welcome to episode 110.
    I have had 2 weeks off from the podcast (or anything!) due to being ill with a virus (!)
    More on that to follow...
    It was good to be back for another live BUNKER TALK session. There was a lot to talk about.
    This episode touched on some very important areas including #BlackLivesMatter and the ongoing developments of COVID-19. It's full of passionate input not just from me but from the live audience that tuned in to the broadcast.
    I would like to thank our first on camera guest Michelle from Indiana USA for jumping on and helping us understand what it is like over in the States right now.
    Do get involved in the conversation, head to my facebook page
    www.facebook.com/tommygentlemancoaching

    • 1 hr 30 min
    How To Approach Life With a Positive Mental Attitude - w/ Grant Goes

    How To Approach Life With a Positive Mental Attitude - w/ Grant Goes

    Tommy G Talks - Episode 109: How To Approach Life With a Positive Mental Attitude - w/ Grant Goes
    I REALLY enjoyed this episode.
    Not only is it the longest one to date, but it could have easily have gone on for another 90 minutes!
    Grant Goes is an Internationally recognised Fitness Professional. He has presented on the big stage for Les Mills International, he has trained and inspired thousands of other instructors from all around the world and he has consistently innovated and achieved incredible things in his life,
    This guy’s positive mental attitude is insane.
    He is an inspiration to me, he is like a Big Brother.
    Grant and I lived together for just over a year in New Zealand back in 2008.
    This is where it all began for me, and Grant was there as a role model and a friend.
    This was a live broadcast from a BUNKER TALK session, and the first time I have had a live guest with me.
    We talked about some of the challenged that we are all faced with globally right now (Grant lives in Dubai) and we shared our stories with our live audience.
    This will put a smile on your face I am sure…
    Let me know your thoughts on Twitter / Instgram - @TommyGentleman

    • 54 min
    Controlling Your Emotions During The Pandemic

    Controlling Your Emotions During The Pandemic

    Tommy G Talks - Episode 108: Controlling Your Emotions During The Pandemic
    This jam-packed episode is the recording of my most recent live BUNKER TALK broadcast.
    People from all over the world tuned in live with me on Tuesday 12th May to share their opinions, stories and experiences.
    One of the standout conversations that we had was on EMOTIONAL CONTROL.
    Knowing how to keep your negative emotions at bay and to understand them. To know them and not to push them down.
    It's so important.
    This episode will really help you if you've had any moments of doubt, struggle or negativity lately.
    Let me know your thoughts.
     
    To join in next time, go follow my FB page.
    www.facebook.com/tommygentlemancoaching
     
    Tommy G

    • 54 min
    Social distancing, Resilience, Patience & Dealing With The Numbers

    Social distancing, Resilience, Patience & Dealing With The Numbers

    Tommy G Talks - Episode 107: Social distancing, Resilience, Patience & Dealing With The Numbers
    BUNKER TALK 004
    This episode is a recording of the live broadcast that took place on my Facebook on May 5th 2020.
    It’s been described as the “best Bunker Talk so far” and I agree.
    It’s powerful, it’s fun and there’s heaps of interaction from people all over the world.
    We are all in this together and that is why Bunker Talk exists.
    To connect our experiences, our stories and our perspectives.
    To be involved in the next live broadcast, be sure to like and follow my Facebook page
    www.facebook.com/tommygentlemancoaching
    Stay Safe, Stay Positive
    Tommy G

    • 58 min

Customer Reviews

4.9 out of 5
61 Ratings

61 Ratings

VincentCompany ,

Awesome podcast!

Love how there’s a mix of long and short snippets to fit in with how long you have spare to absorb some knowledge bombs from Tommy!

Ldh123456 ,

5 stars!

I love this, there is always great content. It’s great to listen to people with the same mindset.

minimeigh ,

Honesty

It’s refreshing to hear someone speak honestly, to make you belief in yourself again, knowing that you were always on the right track you just stopped believing in yourself. A guy who genuinely cares about helping anyone and everyone. There is so much in the media these days and marketing the latest hype which made me stop listening to myself but instead believing the noise around me. Listening to Tommy’s podcast has regain my thoughts again. For example, I have friends who are obsessed at weighing themselves but I have probably done it less than my fingers on one hand. A number doesn’t define you, our weight is combined of a number of things and that’s just some of the things he talks about. As well as mindset, happiness, wellbeing and sharing interviews with like minded people. There’s no pressure, there’s no fad or quick wins, it’s just pure honesty and that goes with the flow! There’s nothing more simple than getting in the car, plugging in your phone and listen to a podcast. That’s what I do, or have a listen as I’m getting ready to start my day.

Thank you Tommy, for doing what you do and being you!

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