Totes Pod

Abi Treut
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  • PERFORMING ARTS

A podcast hosted by Abi Totes. This podcast is grounded in storytelling, possibly some oversharing, a bit of singing, and one very important goal-- to help you know that you are not alone.

  1. 10/07/2025

    Special Announcement!

    Get excited!

    2 min

  2. 07/07/2025

    Wanting it all to be over

    Warning: this contains discussion of suicide and suicidal thoughts and suicide attempts. If you’re experiencing any of these yourself please call 988 in NYC or talk with your therapist. In extreme cases where your life is at risk please call 911, or please go to the emergency room you trust most.

    25 min

  3. 04/07/2025

    Too good to be true

    Listen as I cry and give a special tribute to the one who’s always been too good to be true. I suggest you revisit the episode I made called “Challenging My Pedestals” as a charming companion to this episode. Also, Anderson Cooper’s podcast I mention in this episode is called “All There Is with Anderson Cooper”…. You must listen to it! It’s brilliant, and made me fall ever more deeply in love with him.

    21 min

  4. 27/06/2025

    Vulnerable

    An update.

    2 min

  5. 13/06/2025

    Part 2! Fairness & Astoria Park

    Was cut off rudely by my reminder to move my car (lol), please enjoy the 2nd part of my Astoria Park walk! Beautiful bird sounds in the background enhance the experience here.

    14 min

  6. 13/06/2025

    Fairness & Astoria Park, Part 1

    Life is NOT fair (and I’m telling myself to get over it), and Astoria Park has a running track!

    10 min

  7. 28/04/2025

    April 28, 2025! Special Update.

    Loves it. Abi Totes shares some updates. She is so exhausted, notice how she signs off at the end!

    10 min

  8. 12/04/2025

    My Word of the Year: Gratitude

    Get excited! I share how I was inspired to choose a word of the year (thank you to the incomparable Priscilla Hummel!!!!!)…. And I talk a lot about my journey with gratitude. Notes: The Calm app: https://www.calm.com Book: Self-Compassion by Kristin Neff (You NEED THIS. If you already own it, you NEED TO ACTUALLY READ IT NOWWWW!) Podcast: A Slight Change of Plans. The episode you need to hear where she interviews Kristin Neff is called “The Science of Self-Compassion” On Apple Podcasts: https://podcasts.apple.com/us/podcast/a-slight-change-of-plans/id1561860622?i=1000617332975 On Spotify: https://open.spotify.com/episode/23TYfdiKuafk6OH3laAEaz?si=m23CBi30S26epgLouz0kWA

    21 min
See All (46)

About

A podcast hosted by Abi Totes. This podcast is grounded in storytelling, possibly some oversharing, a bit of singing, and one very important goal-- to help you know that you are not alone.

Information

  • Creator
    Abi Treut
  • Years Active
    2021 - 2025
  • Episodes
    46
  • Rating
    Explicit
  • Copyright
    © Abi Treut
  • Show Website
    Totes Pod