Transformative Harmonics®

Paula Scatoloni
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Welcome to Transformative Harmonics with Paula Scatoloni, LCSW, SEP. A podcast that offers a unique perspective on the integration of science, somatics, and sound to support personal growth, intimacy, and soulful alignment with your signature frequency. Paula invites listeners to explore the world of Transformative Harmonics - a unique blending of modern psychology, sound, somatics, quantum physics, and holistic health to support individual, ancestral, and social awakening on the planet. Through candid discussions, helpful teaching principles, and practical tools, this podcast will offer a range of perspectives to help you learn, grow, and expand into a more regulated, attuned, and inspired individual. If you are ready to dive into the world of sound, frequency, and heart-brain coherence, join Paula and her guests!

  1. 20 HR AGO

    Heart Centered Leadership with Ryan Hartley

    How do we move from performance and proving into wholeness, service, and heart led living, especially in our relationships, leadership, and communities?   Welcome to episode 23 of the Transformative Harmonics podcast with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by Ryan Hartley, founder of Always Better Than Yesterday and host of the Always Better Than Yesterday podcast. Together, they discuss what it truly means to lead from the heart in a world shaped by pressure, comparison, and disconnection.   Ryan Hartley is a devoted disciple of love and a champion of heart-centered leadership. As the founder and Chief Heart Officer of Always Better Than Yesterday, he helps people live from the heart and lead with love — supporting individuals, teams, and communities to reconnect with who they truly are. A former police leader with 12 years of service, Ryan brings grounded wisdom and emotional depth to his work. Since leaving policing in 2020, he’s dedicated himself to guiding leaders through uncertainty, change, and growth with steadiness and care.   He’s also the host of the Always Better Than Yesterday podcast, streamed in over 140 countries and ranked among the top global podcasts. Through conversation, coaching, and community, Ryan creates safe spaces where people feel seen, heard, and empowered to lead from love — not performance. At his core, Ryan is devoted to helping others feel clearer, lighter, and more connected than when he met them.   00:00 - Intro 01:49 - Ryan Hartley’s Journey 04:02 - Transition to Heart-Centred Leadership  08:11 - Gifts, Service, and Leading From the Heart  13:00 - Mindset vs. Heartset  16:55 - Culture of Inadequacy and Wholeness  21:36 - Creating Space for Men’s Healing  26:18 - Brotherhood, Support, and Masculine Growth  32:49 - Feminine Challenge and Growth in Relationship  36:11 - Spirituality Through Nature and Daily Life  40:10 - Fathers, Family Leadership, and Legacy  45:12 - Doing the Inner Work at Home First  50:02 - Purity, Presence, and Divine Embodiment  53:23 - Power of Words, Music, and Frequency  56:31 - Final Reflections Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni Find Ryan Online   Website: https://abty.co.uk Podcast: https://abty.co.uk/podcast   Book Suggestions   Lost Connections, by Johan Hari https://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/163286830X   The Aquarian Gospel, by Levi Dowling https://www.amazon.com/Aquarian-Gospel-Jesus-Christ/dp/B0DZBB79R4/ref=monarch_sidesheet_title   Jesus and the Essenes, by Dolores Cannon https://www.amazon.com/Jesus-Essenes-Dolores-Cannon/dp/1886940088   If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.   Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    59 min

  2. 8 JAN

    Step into Your Signature Frequency, 2026 Immersion Program Now Open

    How can slowing down and entering a conscious relationship help regulate the nervous system and support deeper embodiment, healing, and creativity over time? Welcome to episode 22 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this solo episode, Paula invites listeners to slow down together and introduces the concept of yielding as a relational and embodied practice.  Paula also shares an in-depth overview of the Transformative Harmonics immersion programs beginning in 2026, and explains how sound, vibration, movement, and relational awareness are woven together over several months to support nervous system regulation, ancestral healing, and conscious embodiment. Throughout the episode, Paula reflects on why transformation happens best over time, how sound can open access to inner wisdom, and how these programs evolved into their current form. 00:00 - Intro 01:52 - Relational Awareness and Nervous System   03:27 - Orientation and Present Moment Awareness   04:35 - Relational Pathways and Co-Regulation   06:28 - Overview of Immersion Programs   07:30 - Program Structure and Philosophy   08:45 - Phase One: Nervous System Tuning   10:30 - Sound Journey and Inner Exploration   11:48 - Phase Two: Rest and Restore   12:24 - Ancestral Healing and Sound Work   13:44 - Collective Psyche and Sound as Pathway   15:44 - Faculty Support and Modalities   16:38 - Nature Connection and Community   17:55 - Final Thoughts and How to Join  Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni     If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    19 min

  3. 2 JAN

    Wild Soul Revolution with Dawn Marron

    How can we find our authentic voice after years of disconnection from the body? Welcome to episode 21 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. Today, Paula is joined by Dawn Marron, founder of Wild Soul Revolution, for a conversation about recovery and what it takes to find your voice again after years of living in survival mode. Dawn shares her own story of living with anorexia, the impact of childhood trauma, and the cycles of falling apart and rebuilding that many people recognise as a “dark night of the soul.” From that lived experience, she speaks about the wild soul as something fierce but steady, the part of you that holds your truth when everything else gets loud. Dawn Marron is an eating disorder recovery coach and counsellor with lived experience of anorexia. Her own recovery journey led her into more collaborative and less pathologising ways of healing. Equine therapy was a vital part of Dawn's recovery, and her experience of horses as healers led her to study the model and then include it in her own therapy practice with others. Today, Dawn is on a mission to open more minds and hearts to this amazing form of healing. 00:00 - Intro 01:19 - Guest Bio And Background 03:06 - Wild Soul Revolution Origins 07:24 - Anorexia And The Wild Soul 09:49 - Shadow Work And Phoenix Journey 13:17 - Voice, Power, And Defiance 17:02 - Identity Conflict And Recovery 20:46 - Awakening Women’s Voices 24:38 - Singing And Musical Roots 27:19 - Losing And Reclaiming Voice 29:34 - Drumming As Medicine 33:21 - Horses And Healing 38:27 - Ancestral Support And Calling 43:12 - Ancient Feminine And Drumming 47:53 - Reclaiming Voice Practice 54:19 - Core Message And Mission 55:31 - How To Connect With Dawn Find Dawn Online Website: https://wildsoulrevolution.com Download Song: https://drive.google.com/file/d/1Il6dZmar7MOpyNHkPtQMzXhjc2BiSx4_/view Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    58 min

  4. 25/12/2025

    The Importance of Slowing Down in a World That Never Stops

    How can we learn to slow down for deeper wisdom during the winter months? Welcome to episode 20 of the Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula reflects on the seasonal wisdom of winter and the importance of slowing down as a counterbalance to our fast, consumption-driven lives. She invites listeners into a gentle practice of settling, sensing, and reconnecting with relationships, both within the body and with the world around us. Paula also explores the awakening process, heart-centred consciousness, and the role of sound, community, and ritual in supporting transformation. Through a guided sound meditation, she offers an embodied experience of turning inward, listening through the senses, and reconnecting with inner wisdom as a source of clarity, grounding, and healing. 00:00 - Intro  00:18 - Slowing Down and Stillness  02:24 - Connecting Through Awareness  05:15 - Collective Awakening  08:03 - Catalysts for Change  11:07 - Creating Space to Listen  14:17 - Receiving Inner Wisdom  16:25 - Power of Community and Ritual  18:39 - From Challenge to Transformation  21:23 - Guided Meditation Start  20:45 - Sound Healing Journey  38:17 - Integration and Reflection  42:09 - Sound and Inner Wisdom  44:29 - Closing Thoughts  Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni     Find Jeilene Online https://www.jeilenetracey.com   If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.   Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    45 min

  5. 18/12/2025

    Finding Balance in Transformational Times with Jeilene Tracey

    How can you keep your balance when society is shifting so fast? Welcome to episode 19 of Transformative Harmonics with your guide Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by sound healer, medical intuitive, and vibrational genetics practitioner Jeilene Tracey. Together, they explore how ancient wisdom and modern science meet during times of deep personal and collective transformation, with a focus on embodiment, nervous system regulation, and remembering who we truly are. Jeilene works with a variety of guides and her higher self to access the multi-dimensional field for sound healing, intuitive guidance, and DNA clearing and activations. Jeilene combines the guidance she receives with her scientific background in DNA, epigenetics, and the body's systems to offer a uniquely grounded and detailed healing modality called Vibrational Genetics. She also offers in-depth courses on a variety of topics to expand the knowledge base of humanity.   00:00 - Intro 01:52 - Meeting Jeilene Tracey 02:42 - Vibrational Healing And Sound Work 04:27 - Awakening And Reintegration 06:18 - Sensitivity And Nervous System 07:34 - Remembering Soul Identity 10:06 - From Science To Spirituality 12:23 - Emotional Opening And Energy Work 14:07 - Blending Science With Energy Healing 16:26 - Meeting The Mantis Beings 17:34 - Healing With Sound And DNA Activation 19:34 - Being A Conduit For Frequency 21:05 - Microbiome And Human Expression 24:13 - Energy Signature Of The Body 25:46 - Earth Connection And Intelligence 27:12 - Pineal Gland And Higher Awareness 29:39 - Suffering As Soul Evolution 31:33 - Trusting Your Soul's Plan 33:45 - Earth As Divine Mother 36:22 - Earth's Dimensional Shift 38:33 - Co-Evolving With Earth 41:32 - Nature As Daily Relationship 43:26 - Ways To Work With Jeilene 46:58 - Final Message: Be Gentle With Yourself Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni     Find Jeilene Online https://www.jeilenetracey.com   If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.   Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    49 min

  6. 11/12/2025

    Navigating Our Collective Awakening

    How do sound, somatics, and the body converge to support personal awakening and deep inner healing? Welcome to episode 18 of Transformative Harmonics, hosted by Paula Scatoloni - LCSW, SEP. In this episode, Paula invites you to pause, focusing on inner awareness. With a method built gradually, her approach combines physical practices and ideas from Polyvagal Theory, as well as integrating traditional wisdom together with sound healing tools. Paula shares her path of self-discovery, alongside the expanding community drawn to Transformative Harmonics. Instead of just theory, she blends vibration, alignment, and tone directly into recovery from trauma and deeper growth. Through clear stages, she walks learners step by step. Paula shows how healing ties closely to the body’s energy field, and how more people are balancing inner expressions of masculinity and femininity, signalling quiet but deep cultural change.   00:00 - Intro 01:38 - Expansion Into New Topics 02:58 - Spiritual Awakening & Biofield Healing 04:45 - Collective Change & Inner Purpose 05:57 - Sound as a Healing Path 07:27 - Light, Vibration & Community Growth 08:54 - Program Origins & Shamanic Influence 10:36 - Inner Child Healing with Sound 11:54 - Ancestral Healing & Timeless Biofield Work 13:56 - Sacred Intelligence & Curated Playlists 15:29 - Signature Frequency & Emotional Processing 16:15 - Inner Archetypes & Energetic Imbalance 18:47 - Polarity: Fear vs. Love 21:06 - A Holding Space for Self-Realization Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni   Ready to Join Our Immersive 10-month program? Receive 10% off the entire program when using discount code: EA (Embodied Awakening 2026) at https://paulascatoloni.com If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.   Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    23 min

  7. 04/12/2025

    Authenticity, Sovereignty, and Personal Healing with Chara Armon, PhD

    How can we reconnect with our inner knowing while navigating complex layers of physical healing, emotional transformation, and spiritual growth? Welcome to episode 17 of Transformative Harmonics. In this episode, Paula is joined by Chara Armon, PhD, who works as a researcher, healer, and mentor in spirituality. They discuss personal struggles with well-being, growth in inner awareness, along with meaningful ties to the natural world - each shaping paths toward deeper self-understanding and autonomy. Chara also talks about her current focus: guiding others through spiritual evolution and exploration of the Akashic Records. Chara Armon, Ph.D. is a thought leader, healer, teacher, and spiritual guide who can help you accelerate your healing and growth by accessing your soul’s guidance. She specializes in assisting clients with creating heart-centered and soulful transformation in their lives and work. She assists with your advancement in self-empowerment, self-healing, purpose, and soulful contributions to humanity and Gaia. She supports people who are committed to upleveling their thriving and their contribution to the world.   00:00 - Intro 01:22 - Chara’s Healing & Soul Work 04:12 - Early Life & Nature Connection 07:55 - Chronic Illness & Nervous System 10:32 - Discovering Intuition & Purpose 13:19 - Medical vs. Holistic Healing 15:22 - DNRS & Trauma Limitations 16:55 - Primal Trust & Somatic Work 19:39 - Energy Healing & Soul-Level Growth 21:47 - Safe and Sound Protocol 24:50 - Supporting Sensitive People 28:06 - Academic Path vs. Soul Path 31:28 - Trusting Inner Wisdom 34:15 - Akashic Records Journey 38:56 - Purpose of the Records 42:02 - Akashic Wisdom in History 44:41 - Discernment in Spiritual Insight 48:13 - Career Shifts & Soul Purpose 50:52 - System Change Through Heart Work 53:13 - Connect With Chara Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni    Find Chara Online https://alightinstitute.com/contact   If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.   Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    55 min

  8. 27/11/2025

    The Healing Benefits of Music As Therapy

    What if we applied music therapy with greater care, could sound then intentionally shape emotion alongside physical state? Welcome to episode 16 of Transformative Harmonics with Paula Scatoloni - LCSW, SEP. In this episode, Paula reflects on how music matters in her personal journey as well as her clinical work; revealing ways sound connects bodily sensations, old memories, and emotional regulation. Rather than moving quickly, she invites a short pause, softens pace, while tuning into how melodies subtly influence physical awareness. Paula looks at how sound sharpens focus, shifts emotions, or brings peace. Drawing on her mind-body experience, she identifies three key roles music plays in healing. Through everyday stories, easy activities, and reflective questions, she encourages using music deliberately, not just passively, each day. 00:00 - Intro 01:29 - Using Music as a Therapeutic Tool 02:48 - Music as Emotional Expression 03:50 - Channelling Emotional Shifts 04:29 - Three Therapeutic Music Responses 05:36 - Using Music for Support 06:21 - Messages Through Music & Lyrics 07:18 - Deepening Your Music Relationship 09:29 - Music for Emotional Healing 10:30 - How Songs as Messages for Healing 11:31 - Music as Relationship 13:05 - Reflective Song Practice Find Paula Online https://paulascatoloni.com https://substack.com/@paulascatoloni    Resources Cymatics https://youtu.be/wvJAgrUBF4w Music As Medicine https://www.amazon.com/Music-Medicine-Harness-Therapeutic-Power/dp/1529900107 The Neuroscience of Making and Listening to Music https://www.amazon.com/Every-Brain-Needs-Music-Neuroscience/dp/023120910X   Music Between Your Ears https://www.press.jhu.edu/books/title/54044/music-between-your-ears   If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.   Podcast Produced by Vaudeo Productions https://vaudeoproductions.com

    14 min
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About

Welcome to Transformative Harmonics with Paula Scatoloni, LCSW, SEP. A podcast that offers a unique perspective on the integration of science, somatics, and sound to support personal growth, intimacy, and soulful alignment with your signature frequency. Paula invites listeners to explore the world of Transformative Harmonics - a unique blending of modern psychology, sound, somatics, quantum physics, and holistic health to support individual, ancestral, and social awakening on the planet. Through candid discussions, helpful teaching principles, and practical tools, this podcast will offer a range of perspectives to help you learn, grow, and expand into a more regulated, attuned, and inspired individual. If you are ready to dive into the world of sound, frequency, and heart-brain coherence, join Paula and her guests!

Information

  • Creator
    Paula Scatoloni
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Transformative Harmonics®

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