Triathlon Coach

Train Smooth
  • 4.5 (15)
  • Arts
  • Updated fortnightly

A daily triathlon podcast that answers your training, racing and nutrition questions.

  1. 14 hr ago

    #15 Age Group Podcast

    In this episode, I breakdown my son's training as he aims to qualify for elite level next year.

    17 min

  2. 14 hr ago

    #879 Ironman training volume for the finish time you are after

    In this episode, I answer a question on how many training hours needed to hit your goal Ironman time. Send questions through to tim@trainsmooth.com

    17 min

  3. 1 day ago

    #878 Ironman long runs + Taper

    In this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman.  Send questions through to tim@trainsmooth.com

    19 min

  4. 17 Jun

    #14 AGP - Ironman Cairns Race Report

    I talk about my race at Ironman Cairns.

    37 min

  5. 17 Jun

    #877 Programing around shift roster

    In this episode, I answer a question on programing training around his new shift roster. Send questions through to tim@trainsmooth.com

    8 min

  6. 6 Jun

    #876 How much time will you lose if you cut your long runs

    In this episode, I answer a question for an athlete who wants to know what will happen if he cuts all his long runs in the lead up to an Ironman. Send questions through to tim@trainsmooth.com

    14 min

  7. 26 May

    #875 Ironman training with only 10 hours per week

    In this episode, I answer a question on training for an Ironman with only 10 hours per week. Send questions  through to tim@trainsmooth.com

    14 min

  8. 29 Apr

    #874 Swim toys changing paces

    In this episode, I answer a question on what you normal when you add different swim toys to your session

    11 min
See All (934)

4.5
out of 5
15 Ratings

About

A daily triathlon podcast that answers your training, racing and nutrition questions.

Information

  • Creator
    Train Smooth
  • Years Active
    2017 - 2026
  • Episodes
    934
  • Rating
    Clean
  • Copyright
    © 2026 Triathlon Coach
  • Show Website
    Triathlon Coach

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