Undercurrent Stories Podcast: History, Music, Science & much more.

Undercurrent Stories Podcast
  • 5.0 (8)
  • Documentary
  • Updated fortnightly

Discovering the hidden depths of the people and world around us.Documentary interview show with an eclectic mix of people and subjects including:  history, music, philosophy, the outdoors, wildlife, food and drink, sport, personal achievements, spirituality and many more.   IG:https://www.instagram.com/undercurrentstories/ FB:https://www.facebook.com/undercurrentstories/ TW:https://mobile.twitter.com/undercurrentst1

  1. 3 days ago

    How to Become an Everyday Genius: Nelson Dellis

    We tend to think of genius as something you’re born with. A rare quality possessed by people with extraordinary memories, mathematical abilities, or problem-solving skills. But what if many of the abilities we associate with genius can actually be trained? In this episode, I'm joined by Nelson Dellis, a six-time USA Memory Champion, Guinness World Record holder, and author of Everyday Genius, about the practical skills we can all develop to make better use of our minds. Nelson explains how he went from having what he describes as a fairly ordinary memory to becoming one of the world's top memory athletes. He shares the techniques he uses to memorise enormous amounts of information, including numbers, names and lists, and explains why the ability to remember information still matters in an age when we can ask our phones or AI to retrieve almost anything for us. We also get into mental maths, problem-solving, curiosity, intuition and the fascinating question of whether our minds may be capable of more than we currently understand. Show Highlights How Nelson became interested in memory after watching his grandmother struggle with Alzheimer'sWhat it actually takes to become a competitive memory athleteWhy Nelson believes memory is a skill that can be trained rather than a fixed abilityThe SEE, LINK, GO framework for remembering almost anythingHow to build and use a memory palaceHow to remember people's names — and why most of us forget them in the first placeWhy making information vivid, unusual and even ridiculous helps it stickHow to remember lists, speeches, numbers and everyday tasksWhy reviewing and practising memory techniques eventually makes them feel almost automaticHow to develop better number sense and perform calculations in your headWhy mental arithmetic is worth practising when we have calculators in our pocketsHow curiosity can play a role in developing intelligenceWhether technology and AI are making us mentally weaker or simply changing the way we thinkNelson's thoughts on intuition, dreams and remote viewingWhy exercising your brain can be approached much like exercising your bodyThe Big Idea One of the most interesting ideas in this conversation is that genius may be less about having an extraordinary brain and more about learning how to use an ordinary brain extraordinarily well. Nelson's own story is a good example. He didn't grow up believing he had a remarkable memory. He discovered techniques that worked, practised them, and gradually transformed his abilities. The lesson is encouraging: there may be considerably more room for improvement in our mental abilities than we assume. Try This Memory Technique Nelson's SEE, LINK, GO system provides a simple starting point. SEE: Turn the information you want to remember into a vivid mental image. LINK: Connect that image to something else you already know or to a specific location. GO: Retrieve the information by mentally returning to that image or location. The stranger, more vivid, emotional or humorous you can make the mental image, the better. Try it the next time someone gives you a short list of things to remember. Instead of repeating the list over and over, turn each item into an exaggerated mental picture and link the pictures together. You may be surprised by how much easier they are to recall. Resources Mentioned Everyday Genius by Nelson DellisNelson Dellis's work on memory and mental performanceMemory palacesMemory competitionsMental mathematics and number senseIntuition, dreams and remote viewingConnect With Nelson Dellis https://www.nelsondellis.com/ Find out more about Nelson, his memory techniques and his work through his website and social channels. And if you enjoyed this episode, subscribe to the podcast, leave a review, and share it with someone who would enjoy learning how to get more out of their own mind. Final Thought You don't have to be born a genius. You can train your memory. You can improve your focus. You can become better at solving problems. You can develop your curiosity. The question isn't simply “How smart am I?” It's “What could I become better at if I actually trained it?” Question or comment? Send us a text message. www.undercurrentstories.com

    How to Become an Everyday Genius: Nelson Dellis

  2. 6 Aug

    The River Detective: Jamie Woodward on Microplastics and Sewage Scandals

    Prof. Jamie Woodward (University of Manchester) on how microplastics get from your washing machine to local rivers  and how his research on Manchester's waterways ended up shaping UK water policy. We cover the sewage scandal, water company spin, and what actually needs to change. In this episode: What actually counts as a "microplastic" (and why the name is misleading)How microplastics get from your washing machine to the riverThe science of sampling and identifying plastics in riverbedsWhy Jamie's research on Manchester's rivers ended up shaping UK policyThe sewage scandal: water companies, regulators, and public angerWhat one country is getting right  and what needs to change hereSimple things you can do to help protect your local riverGuest: Professor Jamie Woodward, physical geographer and geomorphologist, University of Manchester. Author, and twice named on the ENDS Power List of the UK's most influential environmental academics. 🔗 Catch Jamie's previous episode on the history of the Earth — Spotify link  Question or comment? Send us a text message. www.undercurrentstories.com

    The River Detective: Jamie Woodward on Microplastics and Sewage Scandals

  3. 22 Jul

    The Best Thing That Ever Happened To Me (Was Losing My Job): Ben Phillips on Igniting Your Creative Spark

    Have you ever felt like there is a dormant, creative part of you just waiting to get out? Something you buried years, or even decades ago because life got in the way? Careers, family commitments, the daily grind, all very important but it’s so easy to push our real passions to the back burner while we go about our everyday life. Sometimes, though, life makes the big decisions for us. My guest today spent decades in a demanding corporate career that had nothing to do with making music. He carried melodies spinning around in his head for over twenty years, but reality meant those dreams had to wait. Then, in his middle age, redundancy hit. Instead of seeing it purely as an ending, it ignited something that had been lying dormant inside him. It gave him the permission and the time, to step into his studio, pick up his instruments, and finally give those melodies a voice. Today, he writes, plays every instrument, records, and produces entirely on his own terms. We’re going to be talking about creativity, reinvention, and what it actually takes to unlock that latent spark inside yourself. So I want to ask you today: What is that creative thing inside of you that’s waiting to get out? Bio: Ben Phillips is a jazz rock studio musician who, following a 20-year career in Customer Experience Management for global companies, made the transition to a full-time career in music following redundancy in 2025. This opened the opportunity to explore his true passion for music recording and production. He has released 1 full album and 1 EP to date, with more releases to follow this year and next. He works and lives in Milton Keynes, England with his wife and 5 sons. Ben's links:  https://linktr.ee/benphillips.music Instagram: https://www.instagram.com/benphillips.music Facebook page: https://www.facebook.com/benmjphillipsmusic Question or comment? Send us a text message. www.undercurrentstories.com

    The Best Thing That Ever Happened To Me (Was Losing My Job): Ben Phillips on Igniting Your Creative Spark

  4. 15 Jul

    Stuart Ward: The Brit Who Became a Swedish Broadcasting Legend

    Stuart Ward grew up on a council estate in Exeter, England, obsessed with pirate radio, chart positions, and — oddly — record labels. That obsession, plus a teenage belief that Sweden had cracked the code on a fairer society, eventually carried him across the North Sea, first as a chartered accountant, then as one of Swedish television and radio's most recognisable voices for decades. Stuart hosted Night Flight Scandinavia and Top Gear Nordic (a name he lifted straight from John Peel's old BBC show, nothing to do with cars), interviewed everyone from Paul McCartney to Barry Humphries to Pelé, ran the Polar Music Prize — often called the Nobel Prize of music — and, in between all of it, tried and failed to build a political career in the UK Labour Party before finding his footing instead in Swedish politics. He also spent over a decade at the Swedish Embassy in Bangkok and lived in Thailand for eighteen years. In this episode, Stuart and host Bob Wells talk about chasing a dream with zero self-confidence, what changes when you go from radio to television, the etiquette of never looking starstruck, and why curiosity — not talent — might be the real secret behind a rich life. In This Episode You'll Learn How a working-class boy from Exeter who could name every record label on the UK charts ended up in the Swedish music businessWhy Stuart moved to Sweden as a chartered accountant in 1973 — and why he stayedThe real story behind the name "Top Gear Nordic" (hint: it's a John Peel tribute, not a car show)What it was like trading a UK parliamentary candidacy for a life with the man he loved, at a time when that wasn't something you talked about openlyThe unglamorous technical side of early live TV versus the freewheeling looseness of radioWhy one veteran cameraman told Stuart he had a rare gift for getting people to open up on cameraStuart's interviews with Paul McCartney (who ended up interviewing him), Barry Humphries/Dame Edna, John Cleese, Pelé, and Björn BorgThe Swedish concept of Jantelagen — a kind of built-in social suspicion of standing out — and how it echoes attitudes Stuart encountered growing up in EnglandHow Stuart came to run the Polar Music Prize, founded by ABBA's co-creator Stig Anderson to bridge classical music's snobbery and popular music's lack of respectWhy the King of Sweden presents the Polar Music Prize the same way he presents the Nobel Prizes — and the historical reason the Nobel Peace Prize alone is awarded in Oslo, not StockholmThe office politics and "dinosaurs" Stuart contended with while running a prestigious international prizeLife after presenting: over a decade working at the Swedish Embassy in Bangkok, eighteen years living in Thailand, and returning to Sweden to restart his political career with the Social DemocratsWhy door-to-door canvassing at 77 has led to some surprising language moments — including conversations in fluent Thai that stopped Swedish neighbours in their tracksStuart's take on what actually produces a zest for life: curiosity, self-belief, and refusing to assume the world only exists in whatever room you happen to be standing in Resources; The Polar Music Prize Royal Swedish Academy of MusicYouTube: Stuart Ward Top Gear Question or comment? Send us a text message. www.undercurrentstories.com

    Stuart Ward: The Brit Who Became a Swedish Broadcasting Legend

  5. 8 Jul

    The Untold Stories of British & American Film Stars in WWII: Bill Tancred

    It's the early 1940s. The world's biggest movie stars could have sat the war out in comfort — instead, they walked off film sets, traded tuxedos and evening gowns for uniforms, and went to fight. This conversation features British Army veteran, Olympic discus thrower, and author Bill Tancred to explore the extraordinary true stories behind the actors who lived the wars they later portrayed on screen. From Jimmy Stewart flying 20 combat missions over Nazi Germany, to Audrey Hepburn's secret work for the Dutch Resistance, to a beloved comedy actor who turned out to be a master forger helping prisoners escape a German POW camp — this conversation uncovers the real history hiding behind some of cinema's most iconic war films. In this episode: Bill's journey from Olympic athlete to military historian and authorJimmy Stewart's secret military rank and his return visits to his old airbase in NorfolkPeter Butterworth's double life as a Great Escape forger, hidden behind his comic rolesAudrey Hepburn and Carole Lombard's contributions to the war effortWhy some stars never spoke about what they went through — and the toll it tookThe actors who played the very battles they once fought inBill's advice on which story to start with if you only read oneAbout the guest: Bill Tancred is a former British Army officer, two-time Olympian (1968 Mexico City, 1972 Munich), Commonwealth Games medallist, and author of British and USA Film Stars Who Served Their Countries in World War II. 🔗 Bill's book: [link] 🔗 Previous episode with Bill: [link] Question or comment? Send us a text message. www.undercurrentstories.com

    The Untold Stories of British & American Film Stars in WWII: Bill Tancred

  6. 2 Jul

    Belmesthorpe: The English Village with a Thousand years of Secrets: Adrian Gombault

    What's really behind the stone walls of a sleepy English village?  In this live walking-tour episode, I'm joined by local historian Adrian Gombault, author of the book 'Belmesthorpe: Then and Now' for a stroll through the English village of Belmesthorpe. We uncover Viking place names, a vanished railway, a rare 18th-century dovecote, a forgotten riot, and a surprising Cold War-era scandal, all within a village of barely 130 people. About Adrian: Adrian Gombault has spent the greater part of his life living in the East Midlands English village of Belmesthorpe. In his working life he taught Classics and Business Studies at Stamford School. Now retired, he  devotes much of his time to community service. He is author of the book, 'Belmesthorpe: Then and Now.  To register your interest for the next reprint of the book contact bob@undercurrentstories.com Question or comment? Send us a text message. www.undercurrentstories.com

    Belmesthorpe: The English Village with a Thousand years of Secrets: Adrian Gombault

  7. 24 Jun

    Vincent Doumeizel: Why Plankton Could Save the Planet

    Trillions of invisible organisms produce every other breath you take — and almost no one talks about them. This week, that changes. Bob is joined once again by Vincent Doumeizel — UN food and ocean advisor, food innovation expert, and author of The Power of Plankton — for a deep dive into the most overlooked organisms on the planet. Vincent explains how plankton produce half the world's oxygen despite making up just 0.02% of Earth's biomass, why they've never once been mentioned at a COP climate summit despite driving a third of global carbon absorption, and how understanding them could be the key to fixing some of our biggest environmental problems. Along the way: the 100-metre-long animal you've never heard of, why diatoms can build glass shells in freezing water using none of the energy we need to make glass on land, how plankton clean your drinking water, the surprising rise of jellyfish, and why Vincent thinks we should be teaching kids about plankton instead of dinosaurs. It's a conversation that reframes how you'll think about a single drop of water and makes a genuinely hopeful case for what's still left to discover. In this episode: Why Vincent moved from working on world hunger to seaweed, and then to planktonWhat plankton actually is (it's a behaviour, not a species) — and why jellyfish, viruses, and bacteria all countHow phytoplankton invented photosynthesis billions of years ago — and once poisoned the planet with oxygenWhy half of all the oxygen we breathe comes from organisms that make up almost none of the planet's biomassThe Plankton Manifesto: bringing 30 of the world's top scientists together to put plankton on the UN's radarHow plankton could help us cut carbon, replace plastic packaging, fuel planes, and even light citiesWhy Vincent remains optimistic about the future of the ocean, despite the scale of the crisisAbout the guest: Vincent Doumeizel is an advisor to the United Nations, a food innovation expert, and the author of The Power of Plankton and The Seaweed Revolution. He has spent his career working at the intersection of food systems, ocean health, and climate, and recently spoke to an audience of nine million listeners on the BBC about the importance of plankton. Links & resources: 📖 The Power of Plankton by Vincent Doumeizel — [link]📖 The Seaweed Revolution by Vincent Doumeizel — [link]🔗 Vincent Doumeizel Profile — [link]🔗 The UN Plankton Manifesto — [link] Question or comment? Send us a text message. www.undercurrentstories.com

    Vincent Doumeizel: Why Plankton Could Save the Planet

  8. 19 Jun

    When Your Father Joins a Cult: Lily Dunn's Exraordinary Story

    What happens when a parent leaves not just their family, but the entire world they once knew? In this episode, I talk with author and memoirist Lily Dunn about her powerful memoir Sins of My Father. When Lily was six years old, her father abandoned the family to join a spiritual movement that would shape the course of both his life and hers. We discuss the lasting effects of childhood abandonment, the allure of cults and alternative communities, the complicated nature of love and forgiveness, and why understanding our parents doesn't always mean excusing them. Lily also shares insights into the craft of memoir writing, including how to write honestly about family, navigate difficult memories, and transform personal experiences into stories that resonate with others. Whether you're interested in family dynamics, personal growth, or the art of storytelling, this is a fascinating conversation about making sense of the past and finding meaning in the stories we tell ourselves. Highlights from our conversation: Why Lily's father left his family to join a spiritual communeThe hidden effects of childhood abandonmentBoarding school syndrome and its lifelong impactHow cults attract people searching for belongingThe difference between understanding and forgivingWhat makes a compelling memoirWhy everyone may have a story worth tellingThe ethics of writing about family and personal historyLily's links: https://lilydunn.co.uk/ Books - https://lilydunn.co.uk/books/ Substack - https://lilydunn.substack.com/ Writing Courses - https://www.londonlitlab.co.uk/ Question or comment? Send us a text message. www.undercurrentstories.com

    When Your Father Joins a Cult: Lily Dunn's Exraordinary Story
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Discovering the hidden depths of the people and world around us.Documentary interview show with an eclectic mix of people and subjects including:  history, music, philosophy, the outdoors, wildlife, food and drink, sport, personal achievements, spirituality and many more.   IG:https://www.instagram.com/undercurrentstories/ FB:https://www.facebook.com/undercurrentstories/ TW:https://mobile.twitter.com/undercurrentst1

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