Valor & Virtue

Erin
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This podcast is meant to be a source of information to help better your life, answer questions about health, diet, exercise, fitness, marriage, parenting, and get into some nitty gritty subjects about what we deal with day in and day out.

  1. 09/03/2024

    Owning a business at 23

    This week I'm continuing the story of post divorce and how I ended up owning my own business and opening a gym ay 23 years old.

    37 min

  2. 03/03/2024

    My first marriage and how it made me who I am today.

    This episode is raw, vulnerable, and a little crazy. This week I talk about my first marriage, what I went through, and how it made me who I am today.

    36 min

  3. 24/02/2024

    Your Daily Bread

    Today I talk about the power of your daily bread and what that means. DRVN Fitness: (This link will get you access to DRVN Fitness and the walk challenge in March) https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695

    21 min

  4. 09/02/2024

    You're worth taking care of yourself!

    Today I talk about experiences I had working as an AEMT in an emergency department. I share things I did and saw that deepen why I think your health is so important. Please listen and share with a friend if you enjoyed this episode. Thank you! DRVN Fitness: https://www.trainerize.me/profile/drvnfitness1/?planGUID=3e2a0419941c42bf888526fb624ac695

    27 min

  5. 01/02/2024

    The power of relationships.

    This week I'm talking about the power of relationships. Why we need them, why they are important, and what they do for our lives.

    23 min

  6. 26/01/2024

    Diet vs Exericse

    In this episode I talk about what is more important in our health and fitness journey along with some science to help you hopefully understand more!

    20 min

  7. 22/01/2024

    I'm back! Here's why...

    It's been a while but I'm finally back. In this episode I talk about why I'm coming back to YouTube/Podcasting. Please give it a listen to know some background about me and what you can expect from the channel moving forward.

    16 min

  8. 30/08/2023

    How to get results.

    If you do this I promise you will get the results you want when it comes to your health and fitness!

    18 min
See All (32)

About

This podcast is meant to be a source of information to help better your life, answer questions about health, diet, exercise, fitness, marriage, parenting, and get into some nitty gritty subjects about what we deal with day in and day out.

Information

  • Creator
    Erin
  • Years Active
    2019 - 2024
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Erin
  • Show Website
    Valor & Virtue